Mast O Khiar

at The Spot · $11.00

The Mast O Khiar at The Spot contains 8g protein, 24g carbs, and 16g fat for approximately 267 calories. Macros are estimated based on standard nutritional databases.

Estimated
267calCalories
8gProtein
24gCarbs
16gFat

A cool mixture of yogurt, cucumbers, and mint. Comes with lavash bread.

Vegetarian

Nutrition FAQs

How many calories are in the Mast O Khiar at The Spot?
The Mast O Khiar at The Spot has approximately 267 calories.
How much protein is in the Mast O Khiar at The Spot?
The Mast O Khiar at The Spot contains 8g of protein.
How many carbs are in the Mast O Khiar at The Spot?
The Mast O Khiar at The Spot contains 24g of carbohydrates.
How much fat is in the Mast O Khiar at The Spot?
The Mast O Khiar at The Spot contains 16g of fat.
Is the Mast O Khiar good for macro tracking?
The Mast O Khiar at The Spot has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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