Restaurant · Independent · 76 items on the menu

The Stand

Address
CuisineRestaurant
Avg macros637 kcal · 23g protein
Rating4.7(5,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Chimichurri Steak Salad

marinated grilled steak, kale & spring mix, green apple, mint, sliced cucumber, corn salsa, cherry tomatoes, crispy quinoa (460 cal), chimichurri (+190 cal), with charred corn vinaigrette (+150 cal)

840Cal
48Pro g
63Carb g
44Fat g
02

Chinese Chicken Chop Salad

sliced grilled chicken breast, house made chop salad mix (romaine, iceberg, red cabbage, scallions, carrots), crispy wontons, crispy noodles, mandarins, sesame seeds (560 cal), red ginger dressing (+110 cal)

1065Cal
48Pro g
78Carb g
62Fat g
03

Miso Salmon Bowl

miso glazed salmon, sautéed kale and broccolini, cucumber salad, crispy onion strings, green onions, charred meyer lemon wedge, Stand rice blend drizzled with jalapeño scallion aioli (970 cal), served with a side of jalapeño scallion aioli (+100 cal)

1046Cal
48Pro g
91Carb g
55Fat g
04

Short Rib Grilled Cheese

chipotle & beer braised beef, triple cheddar, bacon tomato jam, crispy onion strings, and hickory sauce (780 cal) on double parmesan crusted sourdough (+310 cal)

1194Cal
48Pro g
69Carb g
81Fat g
05

Chicken Club Sandwich

marinated grilled chicken, bacon, avocado, arugula, tomato, sweet chili aioli (430 cal) on a gourmet brioche bun (+320 cal) FOR A CUSTOM BUILT CHICKEN SANDWICH ORDER THE "BUILD YOUR OWN CHICKEN SANDWICH"

762Cal
46Pro g
63Carb g
36Fat g
06

Ahi Tuna 2.0 Sandwich

seared ahi tuna (served chilled), spicy thai vinaigrette, crispy onion strings, jalapeño scallion aioli, stand slaw, sesame seeds, scallions (440 cal) a gourmet brioche bun (+320 cal)

810Cal
44Pro g
65Carb g
42Fat g
07

Build-Your-Own Chicken Sandwich

BUILD YOU OWN CHICKEN SANDWICH! Any of our condiments or garnishes: Free. Loaded Toppings: Additional Charge.

626Cal
44Pro g
54Carb g
26Fat g
08

Jalapeño Bacon Burger

beef patty, bacon, american cheese, pepper jack cheese, grilled onion, roasted jalapeño, pickled jalapeño, crispy onion strings, jalapeño scallion aioli (730 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

1157Cal
44Pro g
76Carb g
75Fat g
09

Southwest Chicken Sandwich

marinated grilled chicken, cheddar cheese, bacon, guacamole, corn salsa, tortilla strips, sweet chili aioli (640 cal) on a gourmet brioche bun (+320 cal) FOR A CUSTOM BUILT CHICKEN SANDWICH ORDER THE "BUILD YOUR OWN CHICKEN SANDWICH"

1029Cal
44Pro g
67Carb g
65Fat g
10

Teriyaki Chicken Bowl

teriyaki glazed grilled chicken, sautéed kale & broccolini, seared mushrooms, cucumber salad, pickled red onion, avocado, sesame seeds, Stand rice blend drizzled with teriyaki sauce (920 cal), served with an extra side of teriyaki sauce (+70 cal)

1041Cal
44Pro g
99Carb g
52Fat g
11

Falafel Wrap (Vegan)

crispy vegan falafel patty, double avocado, cucumber, spring greens, diced red pepper, tomato, red onion, fresh mint, fresh dill, house-made tahini sauce (380 cal) in a whole wheat wrap (+300 cal) served with additional tahini on the side (+90 cal)*PLEASE NOTE: Vegan, Vegetarian and non-vegetarian items at The Stand are prepared on the same cooking surfaces. Although efforts are made to avoid cross-contact of allergens, The Stand does not guarantee that cross-contact with allergens will not occur. Before placing your order, please inform a team member if you or anyone in your party has a food allergy.

1293Cal
42Pro g
106Carb g
78Fat g
12

Kale Quinoa Crunch Salad

kale, spring mix, crispy quinoa, almonds, avocado, cucumber, parmesan, red onion, sesame seeds, fresh mint (520 cal), honey lime vinaigrette (+200 cal)

731Cal
42Pro g
65Carb g
34Fat g
13

Miso Salmon Sandwich

miso glazed salmon, spicy thai vinaigrette, crispy onion strings, jalapeño scallion aioli, stand slaw, sesame seeds, scallions (540 cal) on a gourmet brioche bun (+320 cal)

926Cal
42Pro g
84Carb g
47Fat g
14

Tex-Mex Steak Bowl

marinated grilled steak, corn salsa, pickled jalapeño, tortilla strips, fresh guacamole, pickled red onion, fresh cilantro, Stand rice blend drizzled with chipotle crema (1020 cal), served with a side of chipotle crema (+70 cal)

1144Cal
42Pro g
104Carb g
62Fat g
15

The Cobb Chop Salad

sliced grilled chicken breast, house-made chop salad mix (romaine, red cabbage, scallions, carrots), avocado, cucumber, corn salsa, cherry tomatoes, diced red pepper, blue cheese, bacon (550 cal), house vinaigrette (+220 cal)

810Cal
42Pro g
67Carb g
42Fat g
16

The French Onion Soup Burger

beef patty, double gruyére cheese, red wine braised onions & crispy onion strings (610 cal) on a double parmesan crusted bun (+370 cal) served with a side of French Onion Soup Au Jus (+80 cal) DIP, EAT, REPEAT! **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

1113Cal
42Pro g
84Carb g
68Fat g
17

The Onion Stack Burger

beef patty crispy onion strings, cheddar cheese, bacon, lettuce, bacon tomato jam, hickory sauce (830 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

1275Cal
42Pro g
78Carb g
88Fat g
18

Ultimate Egg Burger

beef patty american cheese, fried egg, bacon, pickled red onion, & sweet chili aioli (640 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

1074Cal
42Pro g
63Carb g
73Fat g
19

ABC Burger

beef patty, avocado, bacon, cheddar, lettuce, tomato, ranch dressing (590 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

1019Cal
40Pro g
63Carb g
68Fat g
20

Buffalo Chicken Sandwich

marinated grilled chicken, fire sauce, stand slaw, ranch dressing, stand chips (480 cal) on a gourmet bakery bun (+320 cal) FOR A CUSTOM BUILT CHICKEN SANDWICH ORDER THE "BUILD YOUR OWN CHICKEN SANDWICH"

852Cal
40Pro g
73Carb g
44Fat g
21

Big Blue Burger

beef patty blue cheese, grilled onions, bacon, tomato, arugula, bbq sauce (560 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

964Cal
38Pro g
63Carb g
62Fat g
22

Grand Stand Turkey

roasted turkey breast, peppadew caraway spread, applewood smoked bacon, avocado, shredded lettuce, red onion, fresh dill on (350 cal) on griddled organic sourdough (+300 cal)

707Cal
38Pro g
63Carb g
34Fat g
23

Havarti Shroom Burger

beef patty, havarti cheese, double portion mushroom topping, charred jalapeño aioli (510 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

903Cal
38Pro g
65Carb g
55Fat g
24

Kids' Grilled Chicken Breast

marinated & grilled sliced chicken breast (230 cal) with choice of side

Gluten-freeKeto
243Cal
38Pro g
2Carb g
9Fat g
25

Piri-Piri Chicken Bowl

marinated grilled chicken breast, house-made piri-piri sauce, corn salsa, grilled onions, pickled red onions, arugula, cherry tomatoes drizzled with honey lime vinaigrette, rice blend drizzled with piri-piri sauce. 3 of 5 spice level.

656Cal
38Pro g
73Carb g
23Fat g
26

Side Salad

mixed greens, sliced cucumber, cherry tomatoes, sliced red onion (REG 240 cal / LRG 400 cal)

820Cal
38Pro g
73Carb g
42Fat g
27

Build-Your-Own Burger

BUILD YOU OWN BURGER! Any of our condiments or garnishes: Free. Loaded Toppings: Additional Charge.

675Cal
35Pro g
52Carb g
36Fat g
28

BBQ Brisket on a Pretzel Roll

14 hour bbq beef brisket with sweet chili & hickory glaze, Stand slaw, banana peppers, spicy honey mustard (290 cal) on a locally made pretzel bun (+327 cal)

677Cal
32Pro g
67Carb g
31Fat g
29

Southwest Chicken Salad

sliced grilled chicken breast, romaine, corn salsa, cucumber, diced red pepper, tortilla strips, cheddar, guacamole (660 cal), ranch dressing (+270 cal), bbq sauce (+30 cal)

706Cal
32Pro g
63Carb g
36Fat g
30

Stand Burger

beef patty, grilled onions, lettuce, tomato, pickles, stand burger sauce (390 cal) on a gourmet brioche bun (+320 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

730Cal
32Pro g
63Carb g
39Fat g
31

Stand Chili Dog

1/4 lb premium Vienna beef dog topped with chili, cheddar cheese, diced onion, and tomato on a locally made bun (750 cal)

VeganVegetarian
860Cal
32Pro g
78Carb g
47Fat g
32

Kids' Teriyaki Chicken & Rice

teriyaki glazed grilled chicken breast served with Stand rice blend

333Cal
28Pro g
38Carb g
8Fat g
33

Sauces

**EXTRA SAUCES LIMITED TO 2 PER ITEM ORDERED**

694Cal
28Pro g
52Carb g
42Fat g
34

Seared Ahi Tuna Salad

seared ahi tuna (chilled), spring mix, red onion, cucumber, diced red pepper, scallion, avocado, cherry tomatoes, crispy onion strings (600 cal), spicy thai vinaigrette (+150 cal)

Vegetarian
797Cal
28Pro g
78Carb g
42Fat g
35

Veggie Bliss Burger

veggie patty, pepper jack cheese, guacamole, pickled red onion, crispy onion strings, sweet chili aioli (560 cal) on a wheat bun (+260 cal) **TO CREATE YOUR PERFECT CUSTOM BURGER, ORDER OUR "BUILD YOUR OWN" BURGER**

Vegetarian
894Cal
28Pro g
84Carb g
49Fat g
36

1/4lb Stand Dog

1/4 lb premium Vienna beef dog on a locally made bun (450 cal)

865Cal
24Pro g
52Carb g
62Fat g
37

Kids' Burger

choice of kids sized Beef (390 cal) or turkey patty (370 cal) served plain with choice of side

417Cal
20Pro g
35Carb g
22Fat g
38

Meyer Lemon Broccolini

grilled broccolini served with a side of meyer lemon aioli and a meyer lemon wedge. *available for a limited time

593Cal
20Pro g
35Carb g
42Fat g
39

Kids' Crispy Chicken Bites

crispy chicken breast pieces (300 cal) with choice of side

339Cal
18Pro g
26Carb g
18Fat g
40

Stand Fries

REG (350 cal)/LRG (710 cal)

502Cal
18Pro g
43Carb g
29Fat g
41

Cookies N' Cream Shake

locally made vanilla soft serve, oreo cookie pieces, with an extra sprinkle on top (943 cal)

Vegetarian
1042Cal
16Pro g
139Carb g
47Fat g
42

Kids' Grilled Cheese

grilled brioche with american cheese (490 cal) with choice of side

Vegetarian
563Cal
16Pro g
49Carb g
34Fat g
43

Chocolate Shake

(913 cal)

Vegetarian
1010Cal
15Pro g
135Carb g
46Fat g
44

Stand Chips

REG (210 cal)/LRG (340 cal)

655Cal
14Pro g
56Carb g
42Fat g
45

Strawberry Shake

(798 cal)

Vegetarian
854Cal
14Pro g
118Carb g
36Fat g
46

Vanilla Shake

(691 cal)

Vegetarian
768Cal
14Pro g
96Carb g
36Fat g
47

Southwest Chicken Wrap

diced chicken breast, romaine lettuce, corn salsa, cucumber, diced red pepper, tortilla strips, cheddar cheese, fresh guacamole, ranch dressing and bbq sauce (750 cal) wrapped in a sun dried tomato tortilla (+235 cal) served with a side of sweet chili aioli (+200 cal)

Vegetarian
350Cal
12Pro g
35Carb g
18Fat g
48

Thai Iced Tea Shake

locally made vanilla soft serve, house brewed thai tea, whipped cream (790 cal), and topped with toasted coconut flakes (+40 cal). *CONTAINS CAFFEINE

942Cal
12Pro g
112Carb g
49Fat g
49

Kids' Hot Dog

kids' size premium Vienna beef hot dog (300 cal) with choice of side

335Cal
11Pro g
26Carb g
21Fat g
50

Brownie

(800 cal)

Vegetarian
899Cal
10Pro g
104Carb g
49Fat g
51

Fire Fries

well done stand fries tossed in our stand-made "Fire Sauce" served with ranch dressing. REG (420 cal)/LRG (870 cal)

Vegetarian
345Cal
10Pro g
41Carb g
16Fat g
52

Mint Chocolate Crunch Shake

Made with local vanilla soft serve or ice cream, depending on location, blended with homemade mint milk, chocolate syrup, and crunchy chocolate crispies.

585Cal
10Pro g
78Carb g
26Fat g
53

Kids' Mac & Cheese

(270 cal) with choice of Side

Vegetarian
304Cal
9Pro g
38Carb g
13Fat g
54

Chips & Guacamole (6oz)

(430 cal)

Vegetarian
320Cal
8Pro g
19Carb g
23Fat g
55

Crispy Chicken Bites

shareable size basket of crispy breaded chicken bites (600 cal) with choice of two sauces

Vegetarian
197Cal
8Pro g
24Carb g
8Fat g
56

Stand Chili

beef chili topped with cheddar cheese, diced tomato, and white onion. REG (540 cal)/LRG (690 cal)

VeganVegetarian
545Cal
8Pro g
35Carb g
42Fat g
57

Mac & Cheese

REG (310 cal)/LRG (690 cal)

463Cal
6Pro g
45Carb g
29Fat g
58

Orange Soda Float

(404 cal)

Vegetarian
453Cal
6Pro g
60Carb g
21Fat g
59

Root Beer Float

(404 cal)

Vegetarian
453Cal
6Pro g
60Carb g
21Fat g
60

Chili Cheese Fries

stand beef chili, shredded cheddar, tomato & yellow onion. REG (600 cal)/LRG (1320 cal)

Vegan
479Cal
5Pro g
56Carb g
26Fat g
61

Onion Rings

REG (390 cal)/LRG (720 cal)

Vegan
455Cal
5Pro g
56Carb g
23Fat g
62

Vanilla Ice Cream Cup

Vanilla Ice Cream Cup(8oz)

Vegetarian
322Cal
5Pro g
35Carb g
18Fat g
63

Chocolate Chip Cookie

(303 cal)

Vegetarian
360Cal
4Pro g
42Carb g
20Fat g
64

Sweet Potato Fries

REG (400 cal)/LRG (690 cal)

Vegan
408Cal
4Pro g
45Carb g
23Fat g
65

Stand Slaw

REG (120 cal)/LRG (240 cal)

Vegan
250Cal
3Pro g
30Carb g
13Fat g
66

Red Ginger Green Beans

blistered green beans, red ginger dressing, crispy onion strings and sesame seeds (280 cal)

Vegan
133Cal
2Pro g
19Carb g
5Fat g
67

1/2 Gallon - Cucumber Mint Agua Fresca

A Stand Signature Recipe. Made Fresh Daily

VeganVegetarianGluten-free
259Cal
0Pro g
65Carb g
0Fat g
68

Apple Juice

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
69

Blueberry Lemonade

A Stand Signature Recipe. Made Fresh Daily

VeganVegetarianGluten-free
86Cal
0Pro g
22Carb g
0Fat g
70

Blueberry Lemonade (Half Gallon)

A Stand Signature Recipe. Made Fresh Daily

VeganVegetarianGluten-free
346Cal
0Pro g
86Carb g
0Fat g
71

Coca-Cola®

(190 cal)

VeganVegetarianGluten-free
225Cal
0Pro g
56Carb g
0Fat g
72

Coca-Cola® Cherry

(200 cal)

VeganVegetarianGluten-free
233Cal
0Pro g
58Carb g
0Fat g
73

Cucumber Mint Agua Fresca

A Stand Signature Recipe. Made Fresh Daily

VeganVegetarianGluten-free
65Cal
0Pro g
16Carb g
0Fat g
74

Iced Tea

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
75

Minute Maid® Lemonade

(195 cal)

VeganVegetarianGluten-free
225Cal
0Pro g
56Carb g
0Fat g
76

Sprite®

(175 cal)

VeganVegetarianGluten-free
207Cal
0Pro g
52Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Stand?
The Stand has 76 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Stand have high-protein options?
Yes — use the Fitsy app to filter The Stand's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Stand good for macro tracking?
The Stand is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Stand that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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