Restaurant · Independent · 45 items on the menu

The Surfing Fox

Address
CuisineRestaurant
Avg macros418 kcal · 15g protein
Rating4.8(11 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Grilled Hangar Steak

Crispy sweet potatoes, Japanese chimichurri and cured egg yolk.

1045Cal
52Pro g
45Carb g
73Fat g
02

Roasted Half Chicken

Gf- cilantro rice, coconut sauce, and green sambal.

Gluten-free
723Cal
46Pro g
41Carb g
42Fat g
03

Cheeseburger

Portuguese bun, short rib brisket patty, neuske's bacon, aged white cheddar, butter lettuce, tomato, pickle, house aioli and fries.

962Cal
44Pro g
56Carb g
62Fat g
04

Branzino

Arugula Salad, Lemon Cucumbers, Tomatoes, Tangerines, Lemon Vinaigrette.

Gluten-free
693Cal
42Pro g
26Carb g
47Fat g
05

Hot Chicken Sandwich

Portuguese bun, koji brined, oaxacan spices, cabbage slaw and fries.

851Cal
38Pro g
52Carb g
55Fat g
06

Fish & Chips

Beer Battered Cod, Fries, Herb Tartar Sauce.

813Cal
36Pro g
56Carb g
49Fat g
07

Lobster Roll

brioche bun, lobster, miso aioli, crispy shallots, fries

796Cal
36Pro g
52Carb g
49Fat g
08

Ceviche

Gf- hamachi, mandarin coconut leche de tigre, Fresno chile, red onion, and charred orange.

Gluten-free
320Cal
32Pro g
13Carb g
16Fat g
09

Fish Tacos

Grilled mahi, avocado crema, purple cabbage and carrot escabeche.

640Cal
32Pro g
52Carb g
34Fat g
10

Breakfast Sandwich

Portugese Bun. Steamed Egg. Turkey sausage. Aged Cheddar. Arugala. Gochujang Aioli. Side of Breakfast Potatoes.

564Cal
28Pro g
49Carb g
29Fat g
11

Fritto Misto

Gf- masa fried shrimp, calamari, fennel, kimchi marinara, avocado crema, and lime.

Gluten-free
512Cal
26Pro g
26Carb g
34Fat g
12

Breakfast Burrito

Scrambled Eggs. Potatoes. Bacon. Cheese. Charred Onion Aioli. Avocado Crema. Flour Tortilla. Chips & Salsa.

695Cal
24Pro g
56Carb g
42Fat g
13

Kale

Vg- dino kale, cotija, cilantro, avocado, pepita and vinaigrette.

VeganGluten-free
474Cal
18Pro g
30Carb g
31Fat g
14

Shrimp Toast

Bao Bun, Shrimp, Sesame Seeds, Plum Sweet Chili Sauce

404Cal
18Pro g
30Carb g
23Fat g
15

Caesar

Vg- baby gem, cotija, masa crunch, chives, cured egg yolk, and caesar dressing.

Vegan
436Cal
16Pro g
35Carb g
26Fat g
16

Ham & Cheese Croissant

Honey Ham. Cheddar Cheese. Dijon Mustard. Buttery Croissant.

466Cal
16Pro g
30Carb g
31Fat g
17

Yogurt Parfait

Greek Yogurt. Strawberry-Yuzu Jam. Mixed Berries. Pepita Granola.

Vegetarian
386Cal
16Pro g
45Carb g
16Fat g
18

Avocado Toast

Sourdough Bread. Salsa Macha. Ninja Radish. Cilantro.

Vegetarian
454Cal
14Pro g
41Carb g
26Fat g
19

Edamame Hummus

V-wasabi, furikake, spiced wonton chips

Vegan
481Cal
14Pro g
30Carb g
34Fat g
20

Grain Bowl

Farro, Squash, Dill, Tomatoes, Coconut Avocado Tzatziki, Mixed Greens

Vegetarian
497Cal
14Pro g
52Carb g
26Fat g
21

Bagel

Plain Bagel with Cream Cheese

Vegetarian
410Cal
13Pro g
49Carb g
18Fat g
22

Korean Mac N Cheese

Gochujang, Furikake Panko

Vegetarian
450Cal
12Pro g
30Carb g
31Fat g
23

Overnight Oats

Oat Milk. Mixed Berries. Chia Seeds. Pepita Granola.

VeganDairy-free
443Cal
12Pro g
52Carb g
21Fat g
24

Street Corn Focaccia

Vg- grilled corn, cotija, tajin, chipotle butter

Vegan
389Cal
10Pro g
35Carb g
23Fat g
25

Almond Croissant

Flaky pastry filled with almond goodness.

Vegetarian
385Cal
9Pro g
35Carb g
23Fat g
26

Guacamole

V, gf- onion, cilantro, serrano and tortilla chips.

VeganGluten-free
399Cal
8Pro g
22Carb g
31Fat g
27

Shishito Peppers

V- charred onion aioli, togarashi, and lemon.

VeganGluten-free
230Cal
8Pro g
9Carb g
18Fat g
28

Blueberry Muffin

Sweet and flavorful muffin filled with blueberries.

Vegetarian
446Cal
7Pro g
52Carb g
23Fat g
29

Coffee Cake Muffin

Moist and sweet, perfect for a morning pick-me-up.

Vegetarian
506Cal
6Pro g
56Carb g
29Fat g
30

Crispy Brussels Sprouts

Gf- pepita aioli and manchego.

Gluten-free
298Cal
6Pro g
22Carb g
21Fat g
31

Croissant

Plain Croissant

Vegetarian
317Cal
6Pro g
32Carb g
18Fat g
32

Cilantro Rice

Kaffir lime.

VeganGluten-free
224Cal
4Pro g
35Carb g
8Fat g
33

Fox Fries

V and gf- regular or spicy furikake.

VeganGluten-free
382Cal
4Pro g
39Carb g
23Fat g
34

Fragrant Green Beans

Lemon Vinaigrette, Crispy Shallots

VeganGluten-free
155Cal
4Pro g
17Carb g
8Fat g
35

Crispy Sweet Potatoes

Ponzu, charred onion aioli and togarashi.

VeganGluten-free
337Cal
3Pro g
35Carb g
21Fat g
36

Cold Brew

Smooth, rich coffee brewed without heat.

VeganGluten-free
94Cal
2Pro g
22Carb g
0Fat g
37

Coffee

Rich and smooth, a classic pick-me-up.

VeganGluten-free
43Cal
1Pro g
10Carb g
0Fat g
38

Dr Pepper

VeganGluten-free
173Cal
0Pro g
43Carb g
0Fat g
39

Hot Tea

Warm and soothing—classic hot tea to sip and unwind.

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
40

Iced Tea

Refreshing beverage perfect for hot days.

VeganGluten-free
104Cal
0Pro g
26Carb g
0Fat g
41

Lemonade

Refreshing drink with a tangy twist.

VeganGluten-free
151Cal
0Pro g
38Carb g
0Fat g
42

Mt. Dew or Diet

VeganGluten-free
199Cal
0Pro g
50Carb g
0Fat g
43

Pepsi or Diet

VeganGluten-free
173Cal
0Pro g
43Carb g
0Fat g
44

Root Beer

Classic American soft drink with a sweet, creamy flavor.

VeganGluten-free
130Cal
0Pro g
32Carb g
0Fat g
45

Starry

VeganGluten-free
160Cal
0Pro g
40Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Surfing Fox?
The Surfing Fox has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Surfing Fox have high-protein options?
Yes — use the Fitsy app to filter The Surfing Fox's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Surfing Fox good for macro tracking?
The Surfing Fox is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Surfing Fox that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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