Restaurant · Independent · 22 items on the menu

The Win-Dow

Address
CuisineRestaurant
Avg macros340 kcal · 9g protein
Rating4.5(500 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

DOUBLE CHEESEBURGER

Hand formed and flat top grilled with onions. All come served with American cheese, pickles, and house sauce.

1017Cal
52Pro g
44Carb g
70Fat g
02

DOUBLE BEAUTY BURGER

for the vegetarians (impossible burger) hand formed and flat top grilled with onions. All come served with American cheese, pickles, and house sauce.

Vegetarian
1173Cal
40Pro g
49Carb g
91Fat g
03

CHEESEBURGER

Hand formed and flat top grilled with onions. All come served with American cheese, pickles, and house sauce.

617Cal
28Pro g
44Carb g
36Fat g
04

BEAUTY BURGER

for the vegetarians (impossible burger) hand formed and flat top grilled with onions. All come served with American cheese, pickles, and house sauce.

Vegetarian
805Cal
24Pro g
49Carb g
57Fat g
05

FRIED CHICKEN SANDWICH

house slaw

584Cal
24Pro g
52Carb g
31Fat g
06

GRAIN BOWL

warm brown rice, six veggies, two seeds, soft egg

Vegetarian
421Cal
14Pro g
56Carb g
16Fat g
07

KALE SALAD

lemon vin, pecorino, pine nuts, croutons

Vegetarian
458Cal
14Pro g
30Carb g
31Fat g
08

CRISPY BRUSSELS SPROUTS

Vegetarian
323Cal
8Pro g
26Carb g
21Fat g
09

FRIES

Vegan
373Cal
4Pro g
45Carb g
20Fat g
10

ARNOLD PALMER

Vegan
104Cal
0Pro g
26Carb g
0Fat g
11

BOTTLED WATER

Vegan
0Cal
0Pro g
0Carb g
0Fat g
12

COKE

Vegan
168Cal
0Pro g
42Carb g
0Fat g
13

DR PEPPER

Vegan
173Cal
0Pro g
43Carb g
0Fat g
14

HERBY RANCH

Vegetarian
114Cal
0Pro g
2Carb g
12Fat g
15

HOUSE SAUCE

137Cal
0Pro g
2Carb g
14Fat g
16

ICED TEA

Vegan
0Cal
0Pro g
0Carb g
0Fat g
17

JALAPENO AIOLI

Vegetarian
121Cal
0Pro g
1Carb g
13Fat g
18

LEMONADE

Vegan
138Cal
0Pro g
35Carb g
0Fat g
19

MAYO

Vegetarian
234Cal
0Pro g
0Carb g
26Fat g
20

MR. PIBB

Vegan
173Cal
0Pro g
43Carb g
0Fat g
21

ROOT BEER

Vegan
168Cal
0Pro g
42Carb g
0Fat g
22

SPRITE

Vegan
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Win-Dow?
The Win-Dow has 22 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Win-Dow have high-protein options?
Yes — use the Fitsy app to filter The Win-Dow's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Win-Dow good for macro tracking?
The Win-Dow is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Win-Dow that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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