Restaurant · Independent · 27 items on the menu

The Wood BBQ & Wings

Address
CuisineRestaurant
Avg macros804 kcal · 45g protein
Rating4.3(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegetarian

The full menu

01

Family Meal

Half Chicken, Half a Rack of Spare Ribs, 1/2 Lb Brisket, 2 Links

2584Cal
160Pro g
65Carb g
187Fat g
02

4 Items, 2 Sides

Beef Brisket, BBQ Chicken, Spare Ribs, Beef Links, Chicken Links or Pulled Pork

2101Cal
120Pro g
78Carb g
146Fat g
03

3 Items, 2 Sides

Beef Brisket, BBQ Chicken, Spare Ribs, Beef Links, Chicken Links or Pulled Pork

1673Cal
96Pro g
65Carb g
114Fat g
04

Brisket - 1 Lb

Gluten-freeDairy-free
1241Cal
88Pro g
0Carb g
99Fat g
05

Slab Ribs -Full Rack

Gluten-freeDairy-free
1475Cal
88Pro g
0Carb g
125Fat g
06

Rib Tips - 1 Lb

Gluten-freeDairy-free
1287Cal
76Pro g
0Carb g
109Fat g
07

2 Items, 2 Sides

Beef Brisket, BBQ Chicken, Spare Ribs, Beef Links, Chicken Links or Pulled Pork

1291Cal
72Pro g
52Carb g
88Fat g
08

1 Item, 2 Sides

Beef Brisket, BBQ Chicken, Spare Ribs, Beef Links, Chicken Links or Pulled Pork

862Cal
48Pro g
39Carb g
57Fat g
09

Brisket - 1/2 Lb

Gluten-freeDairy-free
621Cal
44Pro g
0Carb g
49Fat g
10

Slab Ribs - 1/2 Rack

Gluten-freeDairy-free
738Cal
44Pro g
0Carb g
62Fat g
11

BBQ Chicken Sandwich

Boneless skinless chicken sandwich with a side.

560Cal
42Pro g
45Carb g
23Fat g
12

Rib Tips -1/2 Lb

Gluten-freeDairy-free
643Cal
38Pro g
0Carb g
55Fat g
13

Special BBQ Brisket Sandwich

Beef sandwich With fries.

708Cal
38Pro g
45Carb g
42Fat g
14

Turkey Burger with Cheese

Ground turkey patty and cheese served on a bun.

472Cal
35Pro g
30Carb g
23Fat g
15

Pulled Pork Sandwich

With a side.

645Cal
34Pro g
45Carb g
36Fat g
16

Turkey Burger

Ground turkey patty served on a bun.

436Cal
32Pro g
30Carb g
21Fat g
17

Cheeseburger

Grilled or fried patty with cheese on a bun.

490Cal
28Pro g
30Carb g
29Fat g
18

Hamburger

Grilled or fried patty on a bun.

412Cal
26Pro g
30Carb g
21Fat g
19

Beef Hot Link Sandwich

Sausage Sandwich with a side.

564Cal
24Pro g
41Carb g
34Fat g
20

Chicken Hot Link Sandwich

Sausage Sandwich with a side.

556Cal
22Pro g
41Carb g
34Fat g
21

Beef Hot Link

Gluten-freeDairy-free
341Cal
18Pro g
0Carb g
30Fat g
22

Chicken Hot Link

Gluten-freeDairy-free
333Cal
16Pro g
0Carb g
30Fat g
23

Pecan Pie

Vegetarian
576Cal
6Pro g
56Carb g
36Fat g
24

Sweet Potato pie

Vegetarian
496Cal
5Pro g
52Carb g
30Fat g
25

CornBread Muffins (2)

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
26

Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
27

Sprite

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at The Wood BBQ & Wings?
The Wood BBQ & Wings has 27 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does The Wood BBQ & Wings have high-protein options?
Yes — use the Fitsy app to filter The Wood BBQ & Wings's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is The Wood BBQ & Wings good for macro tracking?
The Wood BBQ & Wings is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at The Wood BBQ & Wings that fit your macros

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