Restaurant · Independent · 20 items on the menu

Tigawok Mini Bowls

Address
CuisineRestaurant
Avg macros344 kcal · 20g protein
Rating4.8(180 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

3 Entree Bowl

The full Tigawok experience. One base, three entrées, unlimited flavor combinations. Go classic or mix it up.

1003Cal
60Pro g
97Carb g
42Fat g
02

2 Entree Bowl

Your everyday power combo. One base, two bold entrées. Fast, filling, and made fresh all day.

797Cal
45Pro g
81Carb g
33Fat g
03

Pepper Kurobuta Pork

Kurobuta pork stir-fried with peppers and a hint of spice.

Dairy-free
490Cal
35Pro g
17Carb g
31Fat g
04

Wagyu Beef & Minced Pork Rice Bowl

Braised kurobuta pork belly and tender wagyu beef and served over rice.

Dairy-free
581Cal
35Pro g
52Carb g
26Fat g
05

Tiga Wagyu Curry

Wagyu beef in a mildly spiced curry sauce.

Dairy-free
463Cal
32Pro g
19Carb g
29Fat g
06

Kung Pao Chicken

Chicken stir-fried in a tangy, mildly spicy sauce.

Dairy-free
394Cal
30Pro g
22Carb g
21Fat g
07

Orange Peel Chicken

Fried chicken in a sweet and zesty orange sauce.

Dairy-free
461Cal
28Pro g
35Carb g
23Fat g
08

Sizzing Wagyu Spicy Sauce

A bold and spicy wagyu beef sauce. Founder's mom's secret recipe.

Dairy-free
404Cal
28Pro g
9Carb g
29Fat g
09

Spicy Basil Chicken

Wok-tossed chicken with Thai basil and chilies for a fragrant, spicy flavor.

Gluten-freeDairy-free
328Cal
28Pro g
13Carb g
18Fat g
10

Tiga Mapo Tofu

Our newly updated signature Mapo Tofu with soft tofu and savory ground pork.

Dairy-free
371Cal
18Pro g
16Carb g
26Fat g
11

Dry-pot Brussels Sprouts

Brussels sprouts stir-fried with bold seasonings.

VegetarianGluten-free
330Cal
12Pro g
24Carb g
21Fat g
12

Sweet Tomato and Scrambled Eggs

Eggs scrambled with sweet tomatoes.

Vegetarian
290Cal
12Pro g
19Carb g
18Fat g
13

Tigawok Pork Bun

A true Shengzhou-style xiao long bao — soup-filled and packed with juicy pork, wrapped in delicate dough. A regional classic, only at Tigawok.

245Cal
12Pro g
26Carb g
10Fat g
14

Garlic Eggplant and Green Beans

Eggplant and green beans paired with a garlic sauce.

VeganGluten-freeDairy-free
203Cal
10Pro g
17Carb g
10Fat g
15

Chilled Garlic Broccoli

Fresh broccoli tossed in fragrant garlic, soy sauce, and sesame oil.

VeganGluten-freeDairy-free
145Cal
8Pro g
11Carb g
8Fat g
16

Steamed Rice

Fluffy steamed rice, great with any dish.

VeganVegetarianGluten-free
210Cal
4Pro g
49Carb g
0Fat g
17

Dole Apple Juice

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
18

Poppi Cherry Limeade

VeganVegetarianGluten-free
26Cal
0Pro g
6Carb g
0Fat g
19

Poppi Ginger Lime

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
20

Proud Source Sparkling Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tigawok Mini Bowls?
Tigawok Mini Bowls has 20 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tigawok Mini Bowls have high-protein options?
Yes — use the Fitsy app to filter Tigawok Mini Bowls's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tigawok Mini Bowls good for macro tracking?
Tigawok Mini Bowls is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tigawok Mini Bowls that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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