Restaurant · Independent · 14 items on the menu

Tigawok Mini Bowls

Address
CuisineRestaurant
Avg macros280 kcal · 14g protein
Rating4.7(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan

The full menu

01

3 Entree Bowl

The full Tigawok experience. One base, three entrées, unlimited flavor combinations. Go classic or mix it up.

887Cal
48Pro g
92Carb g
36Fat g
02

2 Entree Bowl

Your everyday power combo. One base, two bold entrées. Fast, filling, and made fresh all day.

678Cal
35Pro g
70Carb g
29Fat g
03

Tiga Cola Chicken

Sweet and savory cola-glazed chicken.

Gluten-freeDairy-free
355Cal
32Pro g
22Carb g
16Fat g
04

Spicy Basil Chicken

Wok-tossed chicken with Thai basil and chilies for a fragrant, spicy flavor.

Gluten-freeDairy-free
328Cal
28Pro g
13Carb g
18Fat g
05

Sizzing Wagyu Spicy Sauce

A bold and spicy wagyu beef sauce. Founder's mom's secret recipe.

Gluten-freeDairy-free
341Cal
18Pro g
9Carb g
26Fat g
06

Hong Kong Sausage Fried Rice

Wok-fried rice with Chinese sausage, egg, and green onions, topped with roasted sesame seeds.

Dairy-free
443Cal
12Pro g
52Carb g
21Fat g
07

Chilled Garlic Broccoli

Fresh broccoli tossed in fragrant garlic, soy sauce, and sesame oil.

VeganGluten-freeDairy-free
145Cal
8Pro g
11Carb g
8Fat g
08

Dry-pot Brussels Sprouts

Brussels sprouts stir-fried with bold seasonings.

VeganGluten-freeDairy-free
213Cal
6Pro g
15Carb g
14Fat g
09

Garlic Eggplant and Green Beans

Eggplant and green beans paired with a garlic sauce.

VeganGluten-freeDairy-free
161Cal
4Pro g
13Carb g
10Fat g
10

Steamed Rice

Fluffy steamed rice, great with any dish.

VeganGluten-freeDairy-free
202Cal
4Pro g
46Carb g
0Fat g
11

Dole Apple Juice

VeganGluten-freeDairy-free
112Cal
0Pro g
28Carb g
0Fat g
12

Poppi Cherry Limeade

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
13

Poppi Ginger Lime

VeganGluten-freeDairy-free
26Cal
0Pro g
6Carb g
0Fat g
14

Proud Source Sparkling Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tigawok Mini Bowls?
Tigawok Mini Bowls has 14 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tigawok Mini Bowls have high-protein options?
Yes — use the Fitsy app to filter Tigawok Mini Bowls's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tigawok Mini Bowls good for macro tracking?
Tigawok Mini Bowls is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tigawok Mini Bowls that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy