Restaurant · Independent · 50 items on the menu

Tirzahs Mexi Terranean

Address
CuisineRestaurant
Avg macros400 kcal · 15g protein
Rating4.8(210 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Kebab Plate

Choice of Kebab, Basmati Rice, Cucumber Salad, Tzatziki, Grilled Jalapeño, Pita Bread, 1 Side.

828Cal
42Pro g
71Carb g
42Fat g
02

Yalla Bowl

Choice of Meat, Basmati Rice, Shredded Lettuce, Feta, Garlic Sauce, Cucumber Salad, Tzatziki, Hummus, Picked Red Onion

787Cal
40Pro g
69Carb g
39Fat g
03

Habibi Burrito

Grilled Kebab, Basmati Rice, Hummus, Feta Cheese, Tzatziki, Garlic Sauce, Cucumber Salad

756Cal
38Pro g
69Carb g
36Fat g
04

LA Kebab

Grilled Kebab, Hummus, Fries, Feta Cheese, Cucumbers, Tomato, Garlic Sauce, Pickled Red Onions

771Cal
38Pro g
67Carb g
39Fat g
05

LA Burrito

Choice of Meat, Fries, Cheddar Cheese, Pico de Gallo, Guacamole, Sour Cream, Chipotle Aioli

829Cal
35Pro g
67Carb g
47Fat g
06

Sopes Plate

2 Sopes, Choice of Meat, Cabbage, Pico de Gallo, Sour Cream, Chipotle Aioli, Cotija Cheese, Choice of 2 Sides

887Cal
35Pro g
76Carb g
49Fat g
07

Classic Burrito

Chose of meat, Re-Fried Beans, Chose of Cheese, Red Onion, Cilantro, Sour Cream

706Cal
32Pro g
63Carb g
36Fat g
08

El Sereno Torta

Choice of Meat, Burnt Cheese, Lettuce, Onion, Cilantro, Beans, Tomato, Guacamole, Chipotle Aioli.

826Cal
32Pro g
69Carb g
47Fat g
09

Mexi-Sexi Bowl

Choice of Meat, Mexican Rice, Refried Beans, choice of cheese, Green Cabbage, Corn, Pico de Gallo, Sour Cream, Guacamole

770Cal
32Pro g
67Carb g
42Fat g
10

Sour Cream

Keto
315Cal
32Pro g
0Carb g
21Fat g
11

Kofta Kebab

Gluten-freeDairy-free
451Cal
28Pro g
9Carb g
34Fat g
12

La Papas

French Fries, Choice Of Meat, Cheddar Cheese, Guacamole, Pico De Gallo, Chioptle Aioli, Sour Cream

764Cal
28Pro g
52Carb g
49Fat g
13

Egyptian Nachos

Corn Tortilla Chips, Beans, Feta Cheese, Garlic Sauce, Cucumber Salad, Tzaziki, Red Onions, Hummus, Chose of meat

Vegetarian
656Cal
26Pro g
56Carb g
36Fat g
14

Fish Taco

Fried Fish, Cabbage, Sour Cream, Chipotle Aioli, Pickled Red Onions

410Cal
24Pro g
26Carb g
23Fat g
15

Tostada Salad

715Cal
24Pro g
67Carb g
39Fat g
16

Queso Birra Taco

Handmade Corn Tortilla, Mozzarella Cheese, Birria, Pickled Red Onions, Cilantro

362Cal
22Pro g
22Carb g
21Fat g
17

Super Street Taco

Handmade Tortilla, Choice of Meat, Burnt Cheese, Cilantro , Picked Red Onion, Guacamole.

347Cal
22Pro g
24Carb g
18Fat g
18

Chile Relleno Burrito (FRIDAYS ONLY)

Poblano Pepper Stuffed with Queso Fresco, Mexican Rice, Pinto Beans, Pico De Gallo, Cilantro Aioli

Vegetarian
701Cal
20Pro g
73Carb g
36Fat g
19

El Arabic Taco

Handmade Corn Tortilla, Hummus, Chose of meat, Mixed Greens, Garlic Sauce, Cucumber Salad, Pickled Red Onions

309Cal
20Pro g
28Carb g
13Fat g
20

Quesasdilla

Vegetarian
514Cal
18Pro g
35Carb g
34Fat g
21

BRC

Beans, Rice & Cheese

Vegetarian
525Cal
16Pro g
63Carb g
23Fat g
22

Cilantro Lime Fiesta

Choice of Cheese, Black Beans, Corn, Pico de Gallo, Tortilla Strip Chips, Romaine Lettuce, Cilantro Lime Dressing

Vegetarian
474Cal
14Pro g
52Carb g
23Fat g
23

Consomé

Gluten-freeDairy-free
92Cal
12Pro g
2Carb g
4Fat g
24

1 Pita Breads

Vegetarian
274Cal
8Pro g
19Carb g
18Fat g
25

3 Corn Tortillas

Vegetarian
288Cal
8Pro g
17Carb g
21Fat g
26

Esquite

Fresh Corn off the Cobb, Mayonnaise, Cotija Cheese, Butter, Chili Powder, Lime

Vegetarian
334Cal
8Pro g
35Carb g
18Fat g
27

Guacamole & Chips

VeganDairy-free
585Cal
8Pro g
39Carb g
44Fat g
28

Hummus

VegetarianDairy-free
226Cal
7Pro g
17Carb g
14Fat g
29

Basmati Rice

VeganDairy-free
200Cal
6Pro g
41Carb g
1Fat g
30

Knafeh

Shredded Filo Dough with sweet Vanilla cream coved in vanilla infused syrup

Vegetarian
489Cal
6Pro g
52Carb g
29Fat g
31

Re-Fried Beans

VeganDairy-free
180Cal
6Pro g
30Carb g
4Fat g
32

Tzatziki

Vegetarian
176Cal
6Pro g
9Carb g
13Fat g
33

Guacamole (4oz)

Vegetarian
159Cal
5Pro g
17Carb g
8Fat g
34

Salsa (2oz)

VeganDairy-free
187Cal
5Pro g
39Carb g
1Fat g
35

Tres Leches Cake

Vegetarian
432Cal
5Pro g
56Carb g
21Fat g
36

Chips & Salsa

VeganDairy-free
277Cal
4Pro g
30Carb g
16Fat g
37

Flan

Vegetarian
312Cal
4Pro g
39Carb g
16Fat g
38

Fries

VeganDairy-free
370Cal
4Pro g
39Carb g
22Fat g
39

Garden Salad

VeganDairy-free
126Cal
4Pro g
22Carb g
3Fat g
40

Mexican Rice

VeganDairy-free
204Cal
4Pro g
41Carb g
3Fat g
41

Cucumber Salad

VeganDairy-free
87Cal
3Pro g
17Carb g
1Fat g
42

Dressing (4oz)

VeganDairy-free
234Cal
3Pro g
9Carb g
21Fat g
43

3 Falafels

VeganDairy-free
63Cal
2Pro g
11Carb g
1Fat g
44

Squirt

130Cal
2Pro g
13Carb g
8Fat g
45

Bottled Water

VeganDairy-free
190Cal
0Pro g
48Carb g
0Fat g
46

Dr Pepper

VeganDairy-free
173Cal
0Pro g
43Carb g
0Fat g
47

Jarritos

VeganDairy-free
17Cal
0Pro g
4Carb g
0Fat g
48

Large Aguas Fresca

VeganDairy-free
173Cal
0Pro g
43Carb g
0Fat g
49

Pepsi

VeganDairy-free
173Cal
0Pro g
43Carb g
0Fat g
50

Small Aguas Fresca

VeganDairy-free
147Cal
0Pro g
37Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tirzahs Mexi Terranean?
Tirzahs Mexi Terranean has 50 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tirzahs Mexi Terranean have high-protein options?
Yes — use the Fitsy app to filter Tirzahs Mexi Terranean's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tirzahs Mexi Terranean good for macro tracking?
Tirzahs Mexi Terranean is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tirzahs Mexi Terranean that fit your macros

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