Restaurant · Independent · 101 items on the menu

Toasted

Address
CuisineRestaurant
Avg macros356 kcal · 12g protein
Rating4.7(24 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Monte Cristo

Ham and cheese sandwich with a layer of turkey, dusted with powdered sugar. Choose to enjoy 'For Here' or 'To Go'.

827Cal
38Pro g
52Carb g
52Fat g
02

Protein Plate

438Cal
38Pro g
13Carb g
26Fat g
03

Chicken Garden Salad

402Cal
35Pro g
22Carb g
20Fat g
04

Roseade

A refreshing lemonade with a hint of rose. Available in 12 oz. or 16 oz.

198Cal
35Pro g
9Carb g
3Fat g
05

Cracked perfection

Scrambled eggs, diced ham, bacon, sausage, mushrooms, and cheddar cheese.

631Cal
32Pro g
9Carb g
52Fat g
06

Salad Strawberry Turkey

Turkey, mixed greens, and sweet strawberries come together in a refreshing salad.

370Cal
32Pro g
19Carb g
18Fat g
07

Strawberry Turkey Sandwich

Strawberry turkey sandwich - Turkey, strawberries, and fresh ingredients on choice of bread. Option to dine in or take out.

540Cal
32Pro g
56Carb g
21Fat g
08

Pastrami Egg Benedict

590Cal
28Pro g
26Carb g
42Fat g
09

Pastrami Sandwich

Pastrami on rye with mustard. For Here or To Go.

716Cal
28Pro g
49Carb g
46Fat g
10

Quinoa Salmon Salad

437Cal
28Pro g
35Carb g
21Fat g
11

Tuna sandwich

Creamy tuna salad with diced celery and onions, layered between whole grain bread slices, garnished with fresh arugula and served with a lemon wedge.

600Cal
28Pro g
52Carb g
31Fat g
12

Pastrami

House pastrami typically includes mustard and provolone cheese.

434Cal
26Pro g
6Carb g
34Fat g
13

Classic Sandwich

Choice of dining For Here or To Go.

644Cal
25Pro g
54Carb g
36Fat g
14

Breakfast Hash

492Cal
24Pro g
35Carb g
29Fat g
15

Croissant Turkey Pesto

Turkey breast, pesto, and flaky croissant.

509Cal
24Pro g
39Carb g
29Fat g
16

Croissant Strawberry Turkey

Turkey breast, strawberry, and crispy croissant.

473Cal
22Pro g
38Carb g
26Fat g
17

Turkey

Roasted turkey, typically served sliced and seasoned with herbs and spices.

187Cal
22Pro g
4Carb g
9Fat g
18

Sausage

Savory, perfectly seasoned sausage links, a classic breakfast favorite.

323Cal
20Pro g
2Carb g
26Fat g
19

Bacon

Crispy thick-cut, smoked to perfection.

338Cal
18Pro g
2Carb g
29Fat g
20

Breakfast Pastrami

Pastrami, egg, and cheese on a fresh sandwich roll. Select 'For Here' or 'To Go' option.

444Cal
18Pro g
35Carb g
26Fat g
21

Croissant Ham, Egg, and Cheese

Flaky pastry filled with ham, egg, and melted cheese.

514Cal
18Pro g
35Carb g
34Fat g
22

Ham

Tender, savory sliced pork, perfectly cured and gently seasoned for a classic taste.

159Cal
18Pro g
4Carb g
8Fat g
23

Morning fiest

Golden waffle served with scrambled eggs and bacon bits. Typically includes syrup and powdered sugar.

554Cal
18Pro g
56Carb g
29Fat g
24

Salad Goat Cheese

Mixed greens with crumbled goat cheese.

Vegetarian
341Cal
18Pro g
9Carb g
26Fat g
25

Turkey Pesto Sandwich

Turkey sandwich with basil pesto, offered as dine-in or takeout options.

374Cal
18Pro g
35Carb g
18Fat g
26

BLT

Crispy bacon, fresh lettuce, ripe tomato, nestled in bread. Available for dining in or takeaway.

389Cal
16Pro g
35Carb g
21Fat g
27

Salad Caprese

Fresh mozzarella, tomato, and basil, a classic Italian combination.

Vegetarian
341Cal
16Pro g
11Carb g
26Fat g
28

Vegan Quinoa Salmon Salad

Vegan
430Cal
16Pro g
39Carb g
23Fat g
29

Grilled Cheese

Melted cheese between two slices of bread.

Vegetarian
526Cal
15Pro g
35Carb g
36Fat g
30

Goat Cheese and Fig

Goat cheese, fig spread, served on a breakfast sandwich. Available for here or to go.

Vegetarian
358Cal
14Pro g
35Carb g
18Fat g
31

Ham, Egg & Cheese

381Cal
14Pro g
35Carb g
21Fat g
32

Ham, Egg, and Cheese

Ham, egg, and cheese breakfast sandwich. Options for here or to go.

309Cal
14Pro g
28Carb g
16Fat g
33

Shakshuka

Vegetarian
330Cal
14Pro g
22Carb g
21Fat g
34

Vegan Chicken Garden Salad

Vegan
364Cal
14Pro g
30Carb g
21Fat g
35

Waffle Wonderland

Golden waffle with powdered sugar, butter, syrup, and seasonal fruits.

Vegetarian
491Cal
14Pro g
56Carb g
23Fat g
36

Avocado Toast

Avocado spread on toasted bread. Options For here or to go.

Vegetarian
373Cal
12Pro g
35Carb g
21Fat g
37

Breakfast Caprese

Tomato, fresh mozzarella, basil, and a hint of balsamic glaze on your choice of bread. Available for here or to go.

333Cal
12Pro g
30Carb g
18Fat g
38

Croissant Goat Cheese and Fig

Flaky pastry filled with creamy goat cheese and sweet fig.

Vegetarian
457Cal
12Pro g
38Carb g
29Fat g
39

Golden delight

Golden Delight Waffle A golden waffle typically served with butter and syrup, offering a classic taste experience.

Vegetarian
513Cal
12Pro g
52Carb g
29Fat g
40

Parfait

Creamy layers of yogurt, fresh fruit, and crunchy granola. Choice of dine-in or takeout.

Vegetarian
346Cal
12Pro g
45Carb g
13Fat g
41

S'mores Tower

Rich, chocolatey treats layered with marshmallows and graham crackers.

Vegetarian
765Cal
12Pro g
80Carb g
44Fat g
42

Simply egg plate

Two eggs prepared to your preference, typically accompanied by toast.

Vegetarian
217Cal
12Pro g
13Carb g
13Fat g
43

Tahini, Dates and Cacao

Spread of tahini, dates, and cacao on toasted bread.

Vegetarian
558Cal
12Pro g
69Carb g
26Fat g
44

Vegan BLTA

Vegan
391Cal
12Pro g
39Carb g
21Fat g
45

Vegan Strawberry Turkey Salad

Vegan
350Cal
12Pro g
35Carb g
18Fat g
46

Croissant Grilled Cheese

Buttery croissant filled with melted cheese.

Vegetarian
422Cal
11Pro g
30Carb g
29Fat g
47

Cookies 'N' Creme Tower

Layered cookies and cream dessert tower.

Vegetarian
685Cal
10Pro g
73Carb g
39Fat g
48

Nutella and Banana

Rich banana slices paired with Nutella.

Vegetarian
685Cal
10Pro g
73Carb g
39Fat g
49

Nutella and Banana Plate

Spread of Nutella topped with sliced banana.

Vegetarian
612Cal
10Pro g
67Carb g
34Fat g
50

Tiramisu Tower

Coffee-soaked ladyfingers layered with creamy mascarpone cheese.

Vegetarian
644Cal
10Pro g
69Carb g
36Fat g
51

Zaatar Sandwich

Savory blend of herbs and spices on bread. Options for dining eat in or take away.

Vegan
327Cal
10Pro g
37Carb g
16Fat g
52

Croissant Avocado Toast

Avocado spread on a flaky, buttery croissant.

Vegetarian
432Cal
9Pro g
35Carb g
29Fat g
53

Acai Bowl

Smooth acai blend served chilled in a bowl.

VeganDairy-freeGluten-free
333Cal
8Pro g
52Carb g
10Fat g
54

Acai Plate

A plate of smooth acai puree.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
55

Bananas for Biscoff Plate

Sliced bananas paired with Biscoff spread on toasted bread.

Vegetarian
476Cal
8Pro g
58Carb g
23Fat g
56

Chocoholic Tower

Rich, decadent chocolate layers stacked high.

Vegetarian
717Cal
8Pro g
78Carb g
42Fat g
57

Croissant Zaatar

Flaky pastry filled with zaatar.

Vegetarian
447Cal
8Pro g
45Carb g
26Fat g
58

Maple Bacon

Crispy bacon infused with sweet maple syrup.

Vegetarian
491Cal
8Pro g
56Carb g
26Fat g
59

Pakhlava Artshakian

Layers of phyllo dough filled with chopped nuts and sweetened with honey.

Vegetarian
424Cal
8Pro g
45Carb g
23Fat g
60

Pear & Greens Salad

Vegetarian
282Cal
8Pro g
30Carb g
14Fat g
61

Saffron Rose Tower

Layered pastry tower infused with saffron and rose flavors.

Vegetarian
604Cal
8Pro g
67Carb g
34Fat g
62

Sea Salt Caramel Tower

Rich caramel tower infused with sea salt.

Vegetarian
645Cal
8Pro g
71Carb g
36Fat g
63

Simply Toasted. Plate

Toasted bread, perfect for your morning start.

Vegetarian
377Cal
8Pro g
45Carb g
18Fat g
64

Apple Pie

Tart pastry filled with sweet apple filling.

Vegetarian
442Cal
7Pro g
63Carb g
18Fat g
65

Egg

Eggs Prepared to your preference—scrambled, over hard, over medium, or over easy.

Keto
114Cal
7Pro g
1Carb g
9Fat g
66

Bananas Foster

Caramelized bananas, brown sugar, and rum, served over toasted bread.

Vegetarian
552Cal
6Pro g
73Carb g
26Fat g
67

Breakfast Tutti Frutti

Fruit-topped toast with a sweet and colorful twist.

Vegetarian
419Cal
6Pro g
52Carb g
21Fat g
68

Cake

Available for here or to go.

Vegetarian
367Cal
6Pro g
39Carb g
21Fat g
69

Cappuccino

Rich espresso with a choice of hot or iced. Customizable with almond milk, breve, oatmilk, reduced fat, or whole milk.

146Cal
6Pro g
13Carb g
8Fat g
70

Flights

Selection of coffee flights. Choose from various milk options almond milk, breve, oatmilk, reduced fat milk, or whole milk.

195Cal
6Pro g
19Carb g
10Fat g
71

Latte

Creamy coffee beverage, available hot or iced. Sizes 12 oz., 16 oz. Choice of milk almond, breve, oat, reduced fat, whole.

137Cal
6Pro g
11Carb g
8Fat g
72

Strawberry Delight Tower

Layered tower of strawberries.

Vegetarian
555Cal
6Pro g
63Carb g
31Fat g
73

Strawberry Toast Crunch

Sweet strawberry-infused crunchy toast.

Vegetarian
427Cal
6Pro g
54Carb g
21Fat g
74

Vegan Pear & Greens Salad

Vegan
277Cal
6Pro g
28Carb g
16Fat g
75

Cookie

Deliciously baked, classic sweet treat perfect with milk or coffee.

Vegetarian
363Cal
5Pro g
39Carb g
21Fat g
76

Croissant

Flaky, Butter-rich French Pastry with a Golden, Crisp Exterior.

Vegetarian
281Cal
5Pro g
30Carb g
16Fat g
77

Day Old

Day-old pastry Yesterday's pastries, typically including croissants, danishes, and muffins, offering a variety of sweet and flaky treats.

Vegetarian
325Cal
5Pro g
41Carb g
16Fat g
78

Glace

Rich and diverse glace choices, including Armenian coffee, decaf espresso, espresso, chocolate, matcha, peppermint, rose water, and vegan salted caramel. Milk options almond, breve, oat, reduced-fat, whole. Available for here or to go.

132Cal
4Pro g
17Carb g
5Fat g
79

Jam

House-made seasonal jam.

Vegetarian
136Cal
4Pro g
6Carb g
10Fat g
80

Just a Scoop, Please

Choice of ice cream flavors Chocolate, Cookies 'n' Creme, Espresso, Salted Caramel, Strawberry, Vanilla, Vegan Salted Caramel. For here or to go.

Vegetarian
213Cal
4Pro g
26Carb g
10Fat g
81

Soda

Choice of Coke, Diet Coke, or Sprite.

VeganDairy-free
180Cal
4Pro g
41Carb g
0Fat g
82

Affogato

Affogato - For Here or To Go. Espresso poured over vanilla ice cream.

Vegetarian
207Cal
3Pro g
19Carb g
13Fat g
83

Avocado

Ripe and creamy avocado.

VegetarianVegan
210Cal
3Pro g
9Carb g
18Fat g
84

Cortado

Cortado - Hot or iced. Choice of almond milk, breve, oat milk, reduced-fat milk, or whole milk.

82Cal
3Pro g
9Carb g
4Fat g
85

Fruit Bowl

A mixture of fresh, seasonal fruits typically including strawberries, blueberries, pineapple, and melon.

VegetarianVegan
209Cal
3Pro g
26Carb g
10Fat g
86

Chips

Assorted chips flavors BBQ, Cracked Pepper, Jalapeno, Maui Onion, Salt and Vinegar, Sea Salt, Sour Cream and Onion.

VegetarianVegan
159Cal
2Pro g
17Carb g
9Fat g
87

Chocolate Milk

Rich chocolate blended with your choice of almond milk, Breve, Oatmilk, Reduced Fat Milk, or Whole Milk.

VeganDairy-free
184Cal
2Pro g
41Carb g
1Fat g
88

Gluten Free Chips Side

BBQ, Cracked Pepper, Jalapeno, Maui Onion, Salt and Vinegar, Sea Salt, or Sour Cream and Onion chips.

VegetarianVeganGluten-free
159Cal
2Pro g
17Carb g
9Fat g
89

Hot Chocolate

Rich and comforting. Available with almond milk, breve, oatmilk, reduced fat, or whole milk. For here or to go.

156Cal
2Pro g
19Carb g
8Fat g
90

Armenian Coffee

Finely ground coffee typically brewed with cardamom, creating a rich and aromatic experience.

VeganDairy-free
17Cal
1Pro g
3Carb g
0Fat g
91

Cold Brew

Smooth, rich coffee brewed without heat.

VeganDairy-free
8Cal
1Pro g
1Carb g
0Fat g
92

Espresso

Rich and robust espresso, available hot or iced.

VeganDairy-free
4Cal
1Pro g
0Carb g
0Fat g
93

Americano

Bold coffee served hot or iced.

VeganDairy-free
9Cal
0Pro g
2Carb g
0Fat g
94

Arnold Palmer

A refreshing mix of iced tea and lemonade available in 12 oz. or 16 oz. options.

VeganDairy-free
147Cal
0Pro g
37Carb g
0Fat g
95

Drip Coffee

Available in 12 oz. or 16 oz. sizes. Classic American drip coffee.

VeganDairy-free
4Cal
0Pro g
1Carb g
0Fat g
96

Hairbender

Blend of beans typically from multiple origins, offering a balanced profile with notes of chocolate, fruit, and a smooth finish. Ideal for brewing at home.

VeganDairy-freeGluten-free
3Cal
0Pro g
0Carb g
0Fat g
97

Hot Tea

Choice of hot tea. Sizes 12 oz. or 16 oz. Flavors include various caffeinated and caffeine-free options such as Chai Spice, Green, Earl Gray, and more. For Here or To Go.

VeganDairy-free
35Cal
0Pro g
9Carb g
0Fat g
98

Iced Tea

Iced tea options 12 oz. or 16 oz.

VeganDairy-free
112Cal
0Pro g
28Carb g
0Fat g
99

Lemonade

Refreshing citrus beverage.

VeganDairy-free
130Cal
0Pro g
32Carb g
0Fat g
100

Sparkling Water

Effervescent, refreshing water with a lively burst of bubbles.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g
101

Water

Clear, refreshing bottled water.

VeganDairy-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Toasted?
Toasted has 101 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Toasted have high-protein options?
Yes — use the Fitsy app to filter Toasted's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Toasted good for macro tracking?
Toasted is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Toasted that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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