Grilled chicken, avocado, tomatoes, black bean & corn salsa with red onions, cheddar cheese, tortilla strips & pepitas dressing, wrapped in a spinach tortilla

729Cal

42Pro g

58Carb g

36Fat g

№ 23

#37 Brewpub Chicken - 6" Regular

1/4 lb. of grilled chicken with bacon, avocado, cheddar & ranch. Served TOGO'S Style

Mediterranean Chicken Wrap

Grilled chicken, hummus, feta, roasted red peppers, tomatoes, red onions & balsamic dressing, wrapped in a spinach tortilla

#10 Pastrami Reuben - 9" Large

1/4 lb. of hot pastrami with melted swiss cheese, sauerkraut & 1000 Island

#3 Turkey & Cheddar - 9" Large

1/4 lb. of whole breast turkey & cheddar. Served TOGO'S Style, hot or cold

#32 Pepper Jack Melt - 9" Large

1/4 lb. of hot pastrami, pepper jack cheese, sliced pepperoncini & 1000 Island

#49 Pastrami Dip - 9" Large

1/4 lb. of hot pastrami with melted provolone and chipotle mayo. Includes hot au jus

#55 Pastrami Cheese Steak - 9" Large

1/4 lb. of hot pastrami, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#38 Bacon Ranch Chicken - 6" Regular

1/4 lb. of grilled chicken with bacon, cheddar & ranch. Served TOGO'S Style

#4 Turkey, Genoa Salami & Cheddar - 9" Large

1/4 lb. combination of premium meats & cheddar cheese. Served TOGO'S Style

#5 Turkey & Cranberry - 9" Large

1/4 lb. of whole breast turkey & cranberry sauce. Served TOGO'S Style

#6 Hot Meatball - 9" Large

Italian beef & pork meatballs with marinara sauce & provolone

Bacon Ranch Chicken Wrap

Grilled chicken, lettuce and tomatoes with cheddar cheese, wrapped in a spinach tortilla, served hot or cold

Chicken Caesar Wrap

Grilled chicken, parmesan cheese & croutons, wrapped in a spinach tortilla

Mediterranean Chicken Salad - Full

Grilled chicken, hummus, feta, roasted red bells, cucumbers, tomatoes, red onions & balsamic dressing

#16 The Italian - 9" Large

1/4 lb. of Genoa salami, Cotto salami, Capicola & Mortadella with provolone cheese and balsamic dressing. Served TOGO'S Style

#39 BBQ Chipotle Chicken - 6" Regular

1/4 lb. of grilled chicken with cheddar, chipotle mayo & BBQ sauce. Served TOGO'S Style

#9 Hot Pastrami - 9" Large

1/4 lb. of West Coast pastrami with yellow mustard. Served TOGO'S Style

Asian Chicken Salad - Full

Grilled chicken, cucumbers, carrots, cabbage, wonton strips, sesame seeds & our famous dressing

Asian Chicken Wrap

Grilled chicken, cucumbers, carrots, cabbage, wonton strips, sesame seeds & our famous dressing, wrapped in a spinach tortilla

#1 Chicken & Cheddar - 6" Regular

1/4 lb. of grilled chicken with cheddar. Served TOGO'S Style, hot or cold

#2 Ham & Swiss - 9" Large

1/4 lb. of black forest ham with mayo & mustard. Served TOGO'S Style, hot or cold

#23 Genoa Salami & Provolone - 9" Large

1/4 lb. of Genoa salami with mayo & mustard. Served TOGO'S Style

#20 Albacore Tuna - 6" Regular

Premium tuna with sweet pickle relish. Served TOGO'S Style

#21 Cali Veggie - 9" Large

Avocado, cucumbers & double provolone. Served TOGO'S Style

#30 Tuna Melt - 6" Regular

Albacore tuna salad with cheddar. Served TOGO'S Style

#36 California Club - 6" Regular

1/4 lb. of whole breast turkey, black forest ham, bacon & avocado. Served TOGO'S Style

#45 Chicken Cheese Steak - 6" Regular

1/4 lb. of grilled chicken, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

Chicken Caesar Salad - Half

Grilled chicken, parmesan cheese & croutons

Santa Fe Chicken Salad - Half

Grilled chicken, avocado, tomatoes, black bean & corn salsa with red onions, cheddar cheese, tortilla strips & pepitas dressing

#31 Clubhouse Melt - 6" Regular

1/4 lb. of whole breast turkey, bacon & melted cheddar. Served TOGO'S Style

#8 Roast Beef Turkey & Cheddar - Cold - 6" Regular

1/4 lb. of medium rare roast beef & turkey with cheddar, served TOGO'S Style

#8 Roast Beef Turkey & Cheddar - Hot - 6" Regular

1/4 lb. of hot roast beef & turkey with melted cheddar, served TOGO'S Style

Mediterranean Chicken Salad - Half

Grilled chicken, hummus, feta, roasted red bells, cucumbers, tomatoes, red onions & balsamic dressing

#24 Turkey & Avocado - 6" Regular

1/4 lb. of whole breast turkey & fresh avocados. Served TOGO'S Style

#26 Turkey, Ham & Cheddar - 6" Regular

1/4 lb. combination of premium meats. Served TOGO'S Style, hot or cold

#28 BLAT - 9" Large

Crispy, smokehouse bacon and hand mashed avocado with fresh romaine lettuce and ripe tomatoes.

#35 Cheese Steak - 6" Regular

1/4 lb. of hot roast beef, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#4 Turkey, Genoa Salami & Cheddar - 6" Regular

1/4 lb. combination of premium meats & cheddar cheese. Served TOGO'S Style

#47 French Dip - 6" Regular

1/4 lb. of hot roast beef with melted provolone and chipotle mayo. Includes hot au jus

#5 Turkey & Cranberry - 6" Regular

1/4 lb. of whole breast turkey & cranberry sauce. Served TOGO'S Style

#6 Hot Meatball - 6" Regular

Italian beef & pork meatballs with marinara sauce & provolone

#7 Roast Beef - Cold - 6" Regular

1/4 lb. of medium rare roast beef, served TOGO'S Style

#7 Roast Beef - Hot - 6" Regular

1/4 lb. of hot roast beef, served TOGO'S Style

#9 Hot Pastrami

1/4 lb. of West Coast pastrami with yellow mustard. Served TOGO'S Style

Asian Chicken Salad - Half

Grilled chicken, cucumbers, carrots, cabbage, wonton strips, sesame seeds & our famous dressing

#10 Pastrami Reuben - 6" Regular

1/4 lb. of hot pastrami with melted swiss cheese, sauerkraut & 1000 Island

#16 The Italian - 6" Regular

1/4 lb. of Genoa salami, Cotto salami, Capicola & Mortadella with provolone cheese and balsamic dressing. Served TOGO'S Style

#3 Turkey & Cheddar - 6" Regular

1/4 lb. of whole breast turkey & cheddar. Served TOGO'S Style, hot or cold

#32 Pepper Jack Melt - 6" Regular

1/4 lb. of hot pastrami, pepper jack cheese, sliced pepperoncini & 1000 Island

#49 Pastrami Dip - 6" Regular

1/4 lb. of hot pastrami with melted provolone and chipotle mayo. Includes hot au jus

#55 Pastrami Cheese Steak - 6" Regular

1/4 lb. of hot pastrami, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#15 Greek Veggie - 9" Large

Hummus, cucumbers, feta, roasted red peppers with balsamic dressing. Served TOGO'S Style

#2 Ham & Swiss - 6" Regular

1/4 lb. of black forest ham with mayo & mustard. Served TOGO'S Style, hot or cold

#21 Cali Veggie - 6" Regular

Avocado, cucumbers & double provolone. Served TOGO'S Style

#22 Grilled Cheese - 9" Large

Triple melted cheddar. Served TOGO'S Style

#23 Genoa Salami & Provolone - 6" Regular

1/4 lb. of Genoa salami with mayo & mustard. Served TOGO'S Style

#27 BLT - 9" Large

Crispy, smokehouse bacon with fresh romaine lettuce and ripe tomatoes.

#37 Brewpub Chicken - 3" Mini

1/4 lb. of grilled chicken with bacon, avocado, cheddar & ranch. Served TOGO'S Style

#9 Hot Pastrami - 6" Regular

1/4 lb. of West Coast pastrami with yellow mustard. Served TOGO'S Style

#1 Chicken & Cheddar - 3" Mini

1/4 lb. of grilled chicken with cheddar. Served TOGO'S Style, hot or cold

#20 Albacore Tuna - 3" Mini

Premium tuna with sweet pickle relish. Served TOGO'S Style

#3 Kids Turkey & Cheese

Whole breast turkey & cheddar. Served TOGO'S Style

#38 Bacon Ranch Chicken - 3" Mini

1/4 lb. of grilled chicken with bacon, cheddar & ranch. Served TOGO'S Style

#39 BBQ Chipotle Chicken - 3" Mini

1/4 lb. of grilled chicken with cheddar, chipotle mayo & BBQ sauce. Served TOGO'S Style

#28 BLAT - 6" Regular

Crispy, smokehouse bacon and hand mashed avocado with fresh romaine lettuce and ripe tomatoes.

#30 Tuna Melt - 3" Mini

Albacore tuna salad with cheddar. Served TOGO'S Style

#45 Chicken Cheese Steak - 3" Mini

1/4 lb. of grilled chicken, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#22 Grilled Cheese - 6" Regular

Triple melted cheddar. Served TOGO'S Style

#27 BLT - 6" Regular

Crispy, smokehouse bacon with fresh romaine lettuce and ripe tomatoes.

#31 Clubhouse Melt - 3" Mini

1/4 lb. of whole breast turkey, bacon & melted cheddar. Served TOGO'S Style

#35 Cheese Steak - 3" Mini

1/4 lb. of hot roast beef, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#47 French Dip - 3" Mini

1/4 lb. of hot roast beef with melted provolone and chipotle mayo. Includes hot au jus

#5 Turkey & Cranberry - 3" Mini

1/4 lb. of whole breast turkey & cranberry sauce. Served TOGO'S Style

#6 Hot Meatball - 3" Mini

Italian beef & pork meatballs with marinara sauce & provolone

#7 Roast Beef - Hot - 3" Mini

1/4 lb. of hot roast beef, served TOGO'S Style

#10 Pastrami Reuben - 3" Mini

1/4 lb. of hot pastrami with melted swiss cheese, sauerkraut & 1000 Island

#15 Greek Veggie - 6" Regular

Hummus, cucumbers, feta, roasted red peppers with balsamic dressing. Served TOGO'S Style

#16 The Italian - 3" Mini

1/4 lb. of Genoa salami, Cotto salami, Capicola & Mortadella with provolone cheese and balsamic dressing. Served TOGO'S Style

#2 Ham & Swiss - 3" Mini

1/4 lb. of black forest ham with mayo & mustard. Served TOGO'S Style, hot or cold

#23 Genoa Salami & Provolone - 3" Mini

1/4 lb. of Genoa salami with mayo & mustard. Served TOGO'S Style

#24 Turkey & Avocado - 3" Mini

1/4 lb. of whole breast turkey & fresh avocados. Served TOGO'S Style

#32 Pepper Jack Melt - 3" Mini

1/4 lb. of hot pastrami, pepper jack cheese, sliced pepperoncini & 1000 Island

#49 Pastrami Dip - 3" Mini

1/4 lb. of hot pastrami with melted provolone and chipotle mayo. Includes hot au jus

#55 Pastrami Cheese Steak - 3" Mini

1/4 lb. of hot pastrami, sauteed mushrooms, roasted red peppers, and onions with American cheese & chipotle mayo

#7 Roast Beef - Cold - 3" Mini

1/4 lb. of medium rare roast beef, served TOGO'S Style

Farmer's Market Wrap

Cucumbers, carrots, cabbage, tomatoes, cheddar, red onions, & croutons, wrapped in a spinach tortilla

#3 Turkey & Cheddar - 3" Mini

1/4 lb. of whole breast turkey & cheddar. Served TOGO'S Style, hot or cold

#21 Cali Veggie - 3" Mini

Avocado, cucumbers & double provolone. Served TOGO'S Style

#28 BLAT - 3" Mini

Crispy, smokehouse bacon and hand mashed avocado with fresh romaine lettuce and ripe tomatoes.

#9 Hot Pastrami - 3" Mini

1/4 lb. of West Coast pastrami with yellow mustard. Served TOGO'S Style

#22 Grilled Cheese - 3" Mini

Triple melted cheddar. Served TOGO'S Style

#27 BLT - 3" Mini

Crispy, smokehouse bacon with fresh romaine lettuce and ripe tomatoes.

Farmer's Market Salad - FULL

Cucumbers, carrots, cabbage, tomatoes, cheddar, red onions, croutons & balsamic dressing

#15 Greek Veggie - 3" Mini

Hummus, cucumbers, feta, roasted red peppers with balsamic dressing. Served TOGO'S Style

Farmer's Market Salad - HALF

Cucumbers, carrots, cabbage, tomatoes, cheddar, red onions, croutons & balsamic dressing

Desserts

Choose a tasty TOGO'S treat

Chips

Choose from a selection of Frito-Lay products

Drinks

Choose from a selection of Coca-Cola products

Frequently Asked Questions

What are the macros at TOGO'S?

TOGO'S has 120 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does TOGO'S have high-protein options?

Yes — use the Fitsy app to filter TOGO'S's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is TOGO'S good for macro tracking?

TOGO'S is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at TOGO'S that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy