Restaurant · Independent · 110 items on the menu

Tokyo Fast Food

Address
CuisineRestaurant
Avg macros412 kcal · 20g protein
Rating4.8(700 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

Sashimi

Tuna, Yellow tail, Salmon, Albacore and Veg. and Fruit garnish with Rice.

477Cal
42Pro g
13Carb g
29Fat g
02

Unagi Plate

Broiled Japanese Eel served with Veg. and Fruit garnish with Rice.

693Cal
42Pro g
67Carb g
29Fat g
03

Deluxe Sushi

6pcs Nigiri and 12pcs Roll

Gluten-free
478Cal
40Pro g
56Carb g
10Fat g
04

Special Unagi Bowl

Broiled Japanese Eel 2pcs, Rice and Miso soup

Gluten-free
668Cal
40Pro g
63Carb g
29Fat g
05

#1 Chicken & Beef Teriyaki

Served with Veg. and Fruit garnish with Rice.

607Cal
38Pro g
67Carb g
21Fat g
06

B.B.Q. Beef

Served with Veg. and Fruit garnish with Rice. (Yakiniku-Beef)

701Cal
38Pro g
67Carb g
31Fat g
07

Chicken Katsu

Chicken Cutlet served with Veg. and Fruit garnish with Rice.

701Cal
38Pro g
67Carb g
31Fat g
08

Salmon Teriyaki Plate

Salmon teriyaki served with Veg. and Fruit garnish with Rice.

630Cal
38Pro g
67Carb g
23Fat g
09

#2 Beef Teriyaki & Shrimp Tempura

Served with Veg. and Fruit garnish with Rice.

631Cal
36Pro g
69Carb g
23Fat g
10

Beef Udon or Soba

Beef Noodle Soup

558Cal
36Pro g
63Carb g
18Fat g
11

Chicken Karaage

Japanese Style Sesame Chicken. Served with veg. and croquette garnish and rice.

716Cal
36Pro g
67Carb g
34Fat g
12

Fish Teriyaki Plate

Fish Teriyaki served with Veg. and Fruit garnish with Rice.

576Cal
36Pro g
67Carb g
18Fat g
13

Mix Sushi

4pcs Nigiri and 14pcs Rolls.

Gluten-free
422Cal
36Pro g
52Carb g
8Fat g
14

Seafood Salad

Shrimp, Salmon, Crab stick and Seaweed on Mix Green Salad (Lettuce, Carrot, Cucumber, Green onion, Beans sprout, Avocado) with homemade Ginger Dressing.

522Cal
36Pro g
30Carb g
29Fat g
15

#5 Fish Teriyaki & Shrimp Tempura

Served with Veg. and Fruit garnish with Rice.

623Cal
34Pro g
69Carb g
23Fat g
16

Beef Teriyaki Plate

Beet teriyaki served with Veg. and Fruit garnish with Rice.

591Cal
34Pro g
67Carb g
21Fat g
17

Ginger Pork

Sliced ginger marinated Pork. Served with Veg. and Fruit garnish with Rice.

661Cal
34Pro g
67Carb g
29Fat g
18

Tonkatsu

Pork Cutlet served with Veg, Croquette and Rice

731Cal
34Pro g
67Carb g
36Fat g
19

#6 Fish & Chicken Teriyaki

Served with Veg. and Fruit garnish with Rice.

583Cal
32Pro g
67Carb g
21Fat g
20

AJI - Fry

Deep fried Spanish mackerel. Served with Veg. and Fruit garnish with Rice.

700Cal
32Pro g
67Carb g
34Fat g
21

AJI - Fry Mix

Deep fried Spanish mackerel (2pcs) and Hamburger Cutlet. Served with Veg. and Fruit garnish with Rice.

723Cal
32Pro g
67Carb g
36Fat g
22

All Mix Fry

2 kind of fish fry (Aji & Swai fish) and Hamburger Cutlet. Served with Veg. and Fruit garnish with Rice.

732Cal
32Pro g
69Carb g
36Fat g
23

Beef Teriyaki Bowl

Beef teriyaki over a bowl of rice.

586Cal
32Pro g
73Carb g
18Fat g
24

Chicken Salad

Mix Green Salad (Lettuce, Carrot, Cucumber, Green onion, Beans sprout) and White meat Chicken with homemade Sesame dressing.

346Cal
32Pro g
19Carb g
16Fat g
25

Chicken Teriyaki Plate

Chicken Teriyaki served with Veg. and Fruit garnish with Rice.

560Cal
32Pro g
67Carb g
18Fat g
26

Katsu Curry (Pork)

Tender pork cutlet in a rich and flavorful curry sauce.

653Cal
32Pro g
67Carb g
29Fat g
27

Menchi Katsu Curry

Japanese-style curry with crispy breaded and fried cutlet.

662Cal
32Pro g
69Carb g
29Fat g
28

Saba

Broiled Saba mackerel served with Veg, Croquette and Rice.

613Cal
32Pro g
63Carb g
26Fat g
29

Sanma

Broiled Pike Mackerel (2pcs.) served with Veg. and Fruit garnish with Rice.

613Cal
32Pro g
63Carb g
26Fat g
30

Shiromi MIX

Deep fried White fish(2pcs) and Hamburger cutlet(1pc). Served with Veg. & Fruit garnish and Rice.

578Cal
32Pro g
54Carb g
26Fat g
31

Tokyo Special

Chicken Teriyaki, Tempura, CA Roll, Veg, Rice and your choice of Eggroll, Ice Cream(Green Tea) or Miso Soup

632Cal
32Pro g
73Carb g
23Fat g
32

#3 Chicken Teriyaki & Shrimp Tempura

Served with Veg. and Fruit garnish with Rice.

616Cal
30Pro g
71Carb g
23Fat g
33

Chicken Udon & Sushi Combo

Chicken Udon & 6pcs of Spicy Tuna or CA Roll

528Cal
30Pro g
67Carb g
16Fat g
34

Chicken Udon or Soba

Chicken Noodle Soup

494Cal
30Pro g
58Carb g
16Fat g
35

Katsu Curry (Chicken)

Tender chicken cutlet with a rich and flavorful curry sauce and rice.

598Cal
30Pro g
67Carb g
23Fat g
36

#4 Egg Roll & Chicken Teriyaki

Served with Veg. and Fruit garnish with Rice.

616Cal
28Pro g
73Carb g
23Fat g
37

Chicken Bowl & Sushi Combo

Chicken Bowl & 6pcs of Spicy Tuna or CA Roll

486Cal
28Pro g
58Carb g
16Fat g
38

Chicken Curry

Tender chicken in a rich and flavorful curry sauce.

503Cal
28Pro g
63Carb g
16Fat g
39

Chicken Teriyaki Bowl

Chicken teriyaki over a bowl of rice.

546Cal
28Pro g
73Carb g
16Fat g
40

Chicken-Yasai

Sauteed Veg with Chicken served with Fruit garnish and Rice.

579Cal
28Pro g
58Carb g
26Fat g
41

Ika-Yasai

Sauteed Veg. with squid served with Fruit garnish and Rice.

556Cal
28Pro g
58Carb g
23Fat g
42

Menchi-Kastu

Hamburger Cutlet(2pcs) and Potato Croquett. Served with Veg. and Fruit garnish with Rice.

707Cal
28Pro g
67Carb g
36Fat g
43

Shiromi & Croquette

Deep fried White fish(2pcs) and Potato croquette(2pcs). Served with Veg. & Fruit garnish and Rice.

547Cal
28Pro g
56Carb g
23Fat g
44

Unagi Roll

Broiled Japanese Eel

Gluten-free
461Cal
28Pro g
35Carb g
23Fat g
45

Nigiri

Nigiri - 8pcs

Gluten-free
289Cal
26Pro g
35Carb g
5Fat g
46

Tokyo Delight

California roll 5 pcs and Chicken salad with Sesame dressing.

510Cal
26Pro g
60Carb g
18Fat g
47

Gyoza Plate

Pan fried Pork dumpling (8pcs) served with Veg. and Fruit garnish with Rice.

700Cal
24Pro g
69Carb g
36Fat g
48

Ramen

Egg Noodle Soup. Choice of Shoyu (Soy Sauce), Miso (Bean paste), Tonkotsu (Pork broth) and Shio (clear salted soup)

586Cal
24Pro g
76Carb g
21Fat g
49

Tempura Plate

4 pcs Shrimp tempura & Vegetable tempura served with Veg. and Fruit garnish with Rice.

639Cal
24Pro g
71Carb g
29Fat g
50

Tempura Udon or Soba

Noodle soup with 2pcs Shrimp tempura and Vegetable tempura.

545Cal
24Pro g
71Carb g
18Fat g
51

Alaskan Roll

Salmon, Avocado and Cucumber - 10pcs

Dairy-free
380Cal
22Pro g
50Carb g
10Fat g
52

Karaage (Side)

Japanese style Sesame Chicken

376Cal
22Pro g
19Carb g
23Fat g
53

Spicy Albacore Roll

Spicy Albacore Roll (Albacore and Cucumber) - 12pcs

Dairy-free
348Cal
22Pro g
48Carb g
8Fat g
54

Spicy Tuna Roll

Spicy Tuna Roll (Tuna and Cucumber) - 12pcs

Dairy-free
357Cal
22Pro g
50Carb g
8Fat g
55

Tempura Bowl

Shrimp Tempura 2 pcs. and Veg Tempura 4pcs. over a bowl of rice

610Cal
22Pro g
78Carb g
23Fat g
56

Tofu Steak

Deep fried Tofu (2pcs.) with teriyaki sauce, Veg. and Fruit garnish with Rice.

Vegetarian
521Cal
22Pro g
50Carb g
26Fat g
57

Tofu-Yasai (Spicy)

Sauteed Tofu and Vegetable with spicy sauce. Served with Fruit garnish and Rice.

Vegetarian
541Cal
22Pro g
60Carb g
23Fat g
58

Yakisoba

Served with Rice.

586Cal
22Pro g
78Carb g
21Fat g
59

Hawaiian Roll

Tuna, Avocado and Cucumber - 10pcs

Dairy-free
381Cal
20Pro g
52Carb g
10Fat g
60

Hiyashi Chuka (Cold Noodle)

Japanese-style chilled noodles with light sauce and assorted toppings.

514Cal
20Pro g
73Carb g
16Fat g
61

Salmon Roll

Cooked Salmon Roll 12pcs

Dairy-free
340Cal
20Pro g
48Carb g
8Fat g
62

Tekka-Maki

Tuna roll - 12pcs

Dairy-free
308Cal
20Pro g
45Carb g
5Fat g
63

Tokyo Roll

Yellow Tail, Avocado and Cucumber - 10pcs

Dairy-free
381Cal
20Pro g
52Carb g
10Fat g
64

California Roll

12pcs California Roll (Crab stick, Avocado and Cucumber)

Dairy-free
326Cal
18Pro g
52Carb g
5Fat g
65

Mix Tempura (Side)

Shrimp Tempura 2pcs and Vegetable Tempura 4pcs

363Cal
18Pro g
26Carb g
21Fat g
66

Tekka & Kappa-Maki

Tuna roll - 6pcs and Cucumber roll - 6pcs

Dairy-free
309Cal
18Pro g
48Carb g
5Fat g
67

Tofu Salad

Mix Green Salad (Lettuce, Carrot, Cucumber, Green onion, Beans sprout) and Fresh Tofu with homemade Ginger dressing.

Vegetarian
328Cal
18Pro g
17Carb g
21Fat g
68

Vegetable Udon or Soba

Japanese-style noodles served with vegetables.

Vegetarian
469Cal
18Pro g
58Carb g
18Fat g
69

Kitsune Udon or Soba

Noodle Soup with fried sweet tofu.

Vegetarian
429Cal
16Pro g
56Carb g
16Fat g
70

Shrimp Tempura (Side)

Shrimp Tempura - 2pcs

282Cal
16Pro g
19Carb g
16Fat g
71

Yasai-Itame

Sauteed Vegetable served with Fruit garnish with Rice.

Vegetarian
504Cal
16Pro g
69Carb g
18Fat g
72

Gyoza (Side)

Pork Dumpling - 8pcs

336Cal
14Pro g
17Carb g
23Fat g
73

Potato Croquette

Served with Veg. and Fruit garnish with Rice.

Vegetarian
578Cal
14Pro g
78Carb g
23Fat g
74

California Delight

California roll 5 pcs and Mix green salad with Ginger dressing.

460Cal
12Pro g
56Carb g
21Fat g
75

Croquette Curry

Crispy fried balls filled with flavorful curry.

507Cal
12Pro g
56Carb g
26Fat g
76

Egg Roll Plate

4 pcs Vegetable Eggrolls cut in half served with Veg. and Fruit garnish with Rice.

Vegetarian
593Cal
12Pro g
78Carb g
26Fat g
77

Green Roll

Spinach, Avocado and Cucumber - 10pcs

VeganVegetarianDairy-free
308Cal
12Pro g
48Carb g
8Fat g
78

Inari & Futomaki

Inari 4pcs and Futomaki 5pcs

Vegetarian
343Cal
12Pro g
56Carb g
8Fat g
79

Vegetable Curry

Mixed vegetables in a flavorful curry sauce.

VeganVegetarianDairy-free
406Cal
12Pro g
78Carb g
5Fat g
80

Edamame

Soy beans in pod

VeganVegetarianDairy-free
93Cal
11Pro g
6Carb g
3Fat g
81

Futomaki

10 pcs

Vegetarian
358Cal
10Pro g
56Carb g
10Fat g
82

Garden Salad

Mix Green Salad (Lettuce, Carrot, Cucumber, Beans sprout) with homemade Ginger dressing.

Vegetarian
131Cal
8Pro g
13Carb g
5Fat g
83

Inari

7 pcs

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
84

Miso Soup

Miso soup with Tofu, Seaweed and Green onion.

Vegetarian
175Cal
8Pro g
6Carb g
13Fat g
85

Vegetable Tempura (Side)

Vegetable Tempura - 6pcs

Vegetarian
282Cal
8Pro g
22Carb g
18Fat g
86

Croquette (Side)

Potato Croquette 2pcs

Vegetarian
149Cal
6Pro g
19Carb g
5Fat g
87

Bowl of Brown Rice

Simple serving of brown rice.

VeganVegetarianDairy-free
206Cal
4Pro g
48Carb g
0Fat g
88

Bowl Of White Rice

Steaming hot serving of plain white rice.

VeganVegetarianDairy-free
197Cal
4Pro g
45Carb g
0Fat g
89

Egg Roll (Side)

Vegetable Eggroll - 2pcs

Vegetarian
213Cal
4Pro g
26Carb g
10Fat g
90

Milk Tea

Ito En Milk Tea Black tea + Milk 350ml

Vegetarian
86Cal
2Pro g
11Carb g
4Fat g
91

UCC Kona Coffee

UCC Kona Blend Coffee with Milk 11.4 fl oz. (337ml)

Vegetarian
72Cal
2Pro g
9Carb g
3Fat g
92

UCC Milk Coffee

11.4 fl oz.(337ml)

Vegetarian
72Cal
2Pro g
9Carb g
3Fat g
93

Bottled Water

Crystal Geyser 16.9 fl oz.(500ml)

VeganVegetarianDairy-free
0Cal
0Pro g
0Carb g
0Fat g
94

Calpico

Calpico Water 11.3 fl oz.(335ml)

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
95

Coca Cola Zero Sugar

12 fl oz.(355ml)

VeganVegetarianDairy-free
168Cal
0Pro g
42Carb g
0Fat g
96

Green Tea (Bottled)

Ito En Oi Ocha Unsweentened Green Tea 16.9 fl oz.(500ml)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
97

Green Tea (Canned)

UCC Unsweetened Green Tea 11.16 fl oz.(330ml)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
98

Jasmine Green Tea(Bottled)

Ito En Jasmine Green Tea Unsweetened 500ml

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
99

Oolong Tea

UCC Oolong Tea Unsweetened 11.16 fl oz.(330ml)

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
100

Pickled Red Ginger

Thin slices of pickled ginger, adding a tangy crunch to your meal.

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
101

Pickled Sushi Ginger

Thin slices of pickled ginger, a traditional Japanese accompaniment.

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
102

Ramune Original

Ramune Original 6.76 fl oz.(200ml)

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
103

Ramune Strawberry

Ramune Strawberry 6.76 fl oz.(200ml)

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
104

Ramune Watermelon

Ramune Muscat 6.76 fl oz (200ml)

VeganVegetarianGluten-free
73Cal
0Pro g
18Carb g
0Fat g
105

Snapple: Apple

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
106

Snapple: Kiwi Strawberry

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
107

Snapple: Mango Madness

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
108

Snapple: Peach Tea

VeganVegetarianGluten-free
130Cal
0Pro g
32Carb g
0Fat g
109

Sprite

12 fl oz.(355ml)

VeganVegetarianDairy-free
190Cal
0Pro g
48Carb g
0Fat g
110

Teriyaki Sauce

Sweet and savory Japanese-inspired sauce.

VeganVegetarianDairy-free
13Cal
0Pro g
3Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tokyo Fast Food?
Tokyo Fast Food has 110 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tokyo Fast Food have high-protein options?
Yes — use the Fitsy app to filter Tokyo Fast Food's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tokyo Fast Food good for macro tracking?
Tokyo Fast Food is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tokyo Fast Food that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy