Restaurant · Independent · 175 items on the menu

Tokyo Garden

Address

CuisineRestaurant

Avg macros273 kcal · 17g protein

Rating★ 4.6(1,000 reviews)

DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

175 items

Kyoto Sashimi Combo 18 pcs *

Gluten-freeDairy-free

Osaka Sashimi Combo 12 pcs *

Gluten-freeDairy-free

TG Sashimi Lunch *

Halibut Sashimi 6pc *

Gluten-freeDairy-free

Snapper Sashimi 6pc *

Gluten-freeDairy-free

Albacore Sashimi 6pc *

Gluten-freeDairy-free

Sashimi & Sushi Combination *

Seared Albacore Sashimi 6pc *

Gluten-freeDairy-free

Yellowtail Sashimi 6pc *

Gluten-freeDairy-free

Blue Fin Tuna Sashimi 6pc *

Gluten-freeDairy-free

Salmon Sashimi 6pc *

Gluten-freeDairy-free

Seared Tuna Sashimi 6pc *

Gluten-freeDairy-free

Fatty Yellowtail Sashimi 6pc *

Gluten-freeDairy-free

Tokyo Garden’s Deluxe Sushi *

Chirashi Dinner *

Fresh Water Eel Sashimi 6pc *

Gluten-freeDairy-free

Toro Sashimi 6pc *

Gluten-freeDairy-free

Fatty Salmon Sashimi 6pc *

Gluten-freeDairy-free

(AP) Chicken Teriyaki

Chirashi Lunch *

Umi Sushi Combo C *

Umi Sushi Combo B*

2 Item Bento Combination

Poke Special *

S1 Sashimi Salad *

Umi Sushi Combo A*

X1 Sashimi Moriwase *

S2 Albacore Salad *

S3 Spicy Tuna Salad *

Sesame Chicken

TG Sushi Lunch *

C11 Protein Roll *

Halibut Sashimi 3pc *

Gluten-freeDairy-free

S4 Fire Cracker Salad *

Snapper Sashimi 3pc *

Gluten-freeDairy-free

X2 Salmon Blue Crab *

Albacore Sashimi 3pc *

Gluten-freeDairy-free

Seared Albacore Sashimi 3pc *

Gluten-freeDairy-free

X3 Yellowtail Sunrise *

X4 Sushi Blossom *

Yellowtail Sashimi 3pc *

Gluten-freeDairy-free

Blue Fin Tuna Sashimi 3pc *

Gluten-freeDairy-free

C21 Chicken Teriyaki Roll *

C4 Alaska Roll *

Fatty Yellowtail Sashimi 3pc *

Gluten-freeDairy-free

Octopus Sashimi 3pc *

Gluten-freeDairy-free

Octopus Sashimi 6pc *

Gluten-freeDairy-free

S1 [Half] Sashimi Salad *

S2 [Half] Albacore Salad *

S5 Salmon Skin Salad *

Salmon Sashimi 3pc *

Gluten-freeDairy-free

Seared Tuna Sashimi 3pc *

Gluten-freeDairy-free

T17 Popcorn Shrimp Roll *

X10 French Kiss *

X12 Truffle Salmon *

X8 Spicy Tuna Crunch *

X9 Crunch Onion Albacore *

Squid Sushi *

X6 Mango Flamingos *

1 Item Bento Combination

C10 Final Fantasy Roll *

C12 Rainbow Roll *

C19 Philadelphia Roll *

C3 Oh My God Roll *

C5 Volcano Roll *

C6 Rain Tuna Roll *

C9 Toyota Roll *

Crispy Squid Leg

Fatty Salmon Sashimi 3pc *

Gluten-freeDairy-free

Fresh Water Eel Sashimi 3pc *

Gluten-freeDairy-free

Jumbo Scallop Sushi *

Mackerel Sushi *

Octopus Sushi *

S3 [Half] Spicy Tuna Salad *

S6 Crab Salad *

T13 Red Dragon Roll *

T19 Shrimp Crunch Roll *

T9 Energy Roll *

Toro Sashimi 3pc *

Gluten-freeDairy-free

Toro Sushi *

Albacore Sushi *

Halibut Sushi *

Scallop Sushi *

Seared Albacore Sushi *

Snow Crab Sushi *

Sweet Shrimp Sushi *

T1 Hungry Roll *

Yellowtail Sushi *

C1 Mexican Roll *

C14 Hawaiian Roll *

C18 MGI Roll *

C20 Spicy Baked Salmon Roll *

C7 Zen Roll *

C8 Spicy Baby Rockstar Roll *

Fried Oyster

S4 [Half] Fire Cracker Salad *

Salmon Sushi *

Seared Tuna Sushi *

Shrimp Shumai

Shrimp Sushi *

Snapper Sushi *

T11 Monster Roll *

T3 Tornado Roll *

T5 Mango Salmon Roll *

Fatty Salmon Sushi *

Fatty Yellowtail Sushi *

Fresh Water Eel Sushi *

Negi Toro Hand Roll *

T6 Mystery Roll *

T7 Downey Roll *

C13 Love Roll *

VeganDairy-free

C15 Mango Pina Roll *

VeganDairy-free

C16 Caterpillar Roll *

VeganDairy-free

C17 B.S.C.R. Roll *

VeganDairy-free

C2 Lemon Roll *

VeganDairy-free

Salmon Egg Sushi *

Shrimp Tempura (4pcs)

T12 Lady In Red Roll *

T15 Picante Roll *

T18 Spicy Tuna Tempura Roll *

T2 Crazy Roll *

T8 Geisha Roll *

Yellowtail Roll *

Egg Sushi *

Fresh Water Eel Roll *

T14 Super Crunch Roll *

Beef Gyoza

Miso Soup To-go (L)

VegetarianGluten-freeVegan

Salmon Roll *

Smelt Egg Sushi *

Spicy Garlic Edamame

VegetarianGluten-free

T10 Popcorn Rockstar Roll *

T16 Golden Tiger Roll *

T20 Tempura California Roll *

Blue Crab Hand Roll *

Salted Edamame

VegetarianGluten-freeVegan

Snow Crab Hand Roll *

Salmon Skin Roll *

Shrimp & Veggie Tempura (2/7pcs)

Spicy Albacore Roll *

Spicy Tuna Roll *

Takoyaki

Tuna Roll *

Scallop Roll *

Shrimp Roll *

California Roll *

Vegetable Tempura Roll *

S7 Avocado Salad *

Veggie Tempura (9pcs)

Avocado Roll *

VeganVegetarian

Vegetable Roll *

VeganVegetarian

S6 Half Crab Salad *

S8 Seaweed Salad *

Shrimp Tempura 1pc

Cucumber Roll *

VeganVegetarian

Miso Soup

VegetarianGluten-freeVegan

Rice

VegetarianGluten-freeVegan

S9 Cucumber Salad *

Side Avocado *

VegetarianGluten-freeVegan

S10 House Ginger Salad

VeganVegetarian

Salad Dressing To-go (L)

VegetarianGluten-freeVegan

Special Hot Sauce *

VegetarianVeganDairy-free

Fresh Wasabi

VegetarianGluten-freeVegan

Arnold Palmer

VeganGluten-freeDairy-free

Coke

VeganGluten-freeDairy-free

Dr. Pepper

VeganGluten-freeDairy-free

Extra Sauce

Golden Oolong Tea

VeganGluten-freeDairy-free

Iced Green Tea

VeganGluten-freeDairy-free

Iced Tea (Unsweetened)

VeganGluten-freeDairy-free

Lemonade

VeganGluten-freeDairy-free

Oi Ocha Green Tea

VeganGluten-freeDairy-free

Raspberry Iced Tea

VeganGluten-freeDairy-free

Sprite

VeganGluten-freeDairy-free

Waiakea Hawaiian Water

VeganGluten-freeDairy-free

Frequently Asked Questions

What are the macros at Tokyo Garden?

Tokyo Garden has 175 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Tokyo Garden have high-protein options?

Yes — use the Fitsy app to filter Tokyo Garden's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Tokyo Garden good for macro tracking?

Tokyo Garden is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tokyo Garden that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.