Restaurant · Independent · 54 items on the menu

Torrance Tavern

Address
CuisineRestaurant
Avg macros544 kcal · 21g protein
Rating4.7(410 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

STEAK FRITE

1157Cal
56Pro g
52Carb g
81Fat g
02

JIM'S BIG BURGER

1101Cal
54Pro g
69Carb g
68Fat g
03

HANGAR STEAK SALAD

730Cal
52Pro g
19Carb g
49Fat g
04

WESTERN BURGER

1058Cal
52Pro g
60Carb g
68Fat g
05

90505 BURGER

996Cal
48Pro g
60Carb g
62Fat g
06

CHICKEN CHOPPED COBB

623Cal
48Pro g
26Carb g
36Fat g
07

TAVERN BASIC BURGER

832Cal
48Pro g
60Carb g
44Fat g
08

WINGS

982Cal
48Pro g
45Carb g
68Fat g
09

BONELESS WINGS

1049Cal
42Pro g
59Carb g
72Fat g
10

BUFFALO CHICKEN SANDWICH

794Cal
42Pro g
45Carb g
49Fat g
11

CLASSIC CLUB SAMMY

843Cal
42Pro g
52Carb g
52Fat g
12

PHILLY CHEESE STEAK

937Cal
42Pro g
52Carb g
62Fat g
13

SOUTHWEST CRISPY CHICKEN

546Cal
42Pro g
30Carb g
29Fat g
14

CHICKEN FILET SANDWICH

687Cal
38Pro g
52Carb g
36Fat g
15

PESTO CHICKEN PASTA

687Cal
38Pro g
52Carb g
36Fat g
16

PESTO CHICKEN WRAP

760Cal
38Pro g
58Carb g
42Fat g
17

TAVERN FISH N CHIPS

841Cal
38Pro g
67Carb g
47Fat g
18

BUFFALO CHICKEN MAC N CHEESE

784Cal
32Pro g
41Carb g
55Fat g
19

CLASSIC CHICKEN TENDERS

593Cal
32Pro g
52Carb g
29Fat g
20

PULLED PORK SANDWICH

684Cal
32Pro g
45Carb g
42Fat g
21

BBQ CHICKEN FLAT BREAD

828Cal
28Pro g
56Carb g
55Fat g
22

CHILI VERDE NACHOS

1086Cal
24Pro g
78Carb g
75Fat g
23

QUESADILLA

535Cal
24Pro g
45Carb g
29Fat g
24

ULTIMATE GRILLED CHEESE

Vegetarian
673Cal
22Pro g
41Carb g
47Fat g
25

ALL DAY BREAKFAST BURRITO

537Cal
18Pro g
52Carb g
29Fat g
26

TAVERN HOUSE SALAD

Vegetarian
399Cal
18Pro g
17Carb g
29Fat g
27

EDAMAME

VeganVegetarianGluten-free
199Cal
17Pro g
15Carb g
8Fat g
28

HUMMUS & NAAN

Vegetarian
555Cal
16Pro g
58Carb g
29Fat g
29

CHILI VERDE FRIES

841Cal
14Pro g
73Carb g
55Fat g
30

BROWNIE SUNDAE

Vegetarian
553Cal
12Pro g
56Carb g
31Fat g
31

CHILI VERDE BOWL

336Cal
12Pro g
19Carb g
23Fat g
32

CLASSIC CEASAR SALAD

Vegetarian
459Cal
12Pro g
15Carb g
39Fat g
33

CHEESECAKE IN A JAR

Vegetarian
499Cal
8Pro g
58Carb g
26Fat g
34

MINI SALAD

Vegetarian
160Cal
8Pro g
9Carb g
10Fat g
35

PARMESAN FRIES

Vegetarian
497Cal
8Pro g
52Carb g
29Fat g
36

PEANUT BUTTER CHOCOLATE CAKE

Vegetarian
671Cal
8Pro g
78Carb g
36Fat g
37

CHOCOLATE CHIP COOKIE PIE

Vegetarian
599Cal
6Pro g
73Carb g
31Fat g
38

ONION RING TOWER

Vegetarian
716Cal
6Pro g
73Carb g
44Fat g
39

CLASSIC SUNDAE

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
40

FRIES

VeganVegetarian
422Cal
4Pro g
52Carb g
22Fat g
41

SWEET POTATO FRIES

VeganVegetarian
434Cal
4Pro g
52Carb g
23Fat g
42

Blue Cheese

VegetarianGluten-free
188Cal
2Pro g
1Carb g
20Fat g
43

Caesar

VegetarianGluten-free
200Cal
2Pro g
1Carb g
21Fat g
44

Balsamic

VeganVegetarianGluten-free
17Cal
0Pro g
4Carb g
0Fat g
45

BBQ

VeganVegetarianGluten-free
30Cal
0Pro g
8Carb g
0Fat g
46

Buffalo

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
47

Carolina Reaper

VeganVegetarianGluten-free
13Cal
0Pro g
3Carb g
0Fat g
48

Chipotle Ranch

VegetarianGluten-free
184Cal
0Pro g
2Carb g
20Fat g
49

Honey Mustard

VeganVegetarianGluten-free
99Cal
0Pro g
13Carb g
5Fat g
50

Italian

VeganVegetarianGluten-free
149Cal
0Pro g
2Carb g
16Fat g
51

Korean Sweet Chili

VeganDairy-freeGluten-free
54Cal
0Pro g
13Carb g
0Fat g
52

Ranch

146Cal
0Pro g
1Carb g
16Fat g
53

Tartar

138Cal
0Pro g
2Carb g
14Fat g
54

Thousand Island

131Cal
0Pro g
3Carb g
13Fat g

Frequently Asked Questions

What are the macros at Torrance Tavern?
Torrance Tavern has 54 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Torrance Tavern have high-protein options?
Yes — use the Fitsy app to filter Torrance Tavern's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Torrance Tavern good for macro tracking?
Torrance Tavern is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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