Restaurant · Independent · 42 items on the menu

Tortas Chingonas

Address
CuisineRestaurant
Avg macros717 kcal · 30g protein
Rating4.4(900 reviews)
DietaryHas Vegan

The full menu

01

La DF

(Pierna, jamón, queso fundido, milanesa, salchicha, huevo)

1042Cal
50Pro g
70Carb g
62Fat g
02

La Chilanga

(Pierna, jamón, queso fundido, milanesa de res)

999Cal
48Pro g
70Carb g
59Fat g
03

La Chingona

(Pierna, milanesa, jamón, chorizo, salchicha, bacon, Swiss, chipotle/mayo)

1081Cal
48Pro g
70Carb g
68Fat g
04

La Mamalona

(Asada, milanesa, chorizo, bacon, sausage, cheese, jalapeño)

1104Cal
45Pro g
70Carb g
72Fat g
05

Birria en caldo

1054Cal
42Pro g
52Carb g
75Fat g
06

Chicharon

904Cal
42Pro g
67Carb g
52Fat g
07

Chicharrón prensado

843Cal
42Pro g
52Carb g
52Fat g
08

Cubana

(Pierna, jamón, queso fundido)

872Cal
42Pro g
65Carb g
49Fat g
09

Hawaiana

(Pierna, jamón, queso fundido, piña)

904Cal
42Pro g
67Carb g
52Fat g
10

Asada

855Cal
40Pro g
63Carb g
49Fat g
11

Carnitas

864Cal
40Pro g
65Carb g
49Fat g
12

La Muy Muy

(Milanesa, jamón, queso, piña)

928Cal
40Pro g
69Carb g
55Fat g
13

Steak (asada)

812Cal
40Pro g
52Carb g
49Fat g
14

La Lambada

(Chorizo, papas fritas, carne asada, queso)

975Cal
38Pro g
71Carb g
60Fat g
15

Milanesa

879Cal
38Pro g
65Carb g
52Fat g
16

Milanesa plate

879Cal
38Pro g
65Carb g
52Fat g
17

orden d birria en caldo

825Cal
38Pro g
45Carb g
55Fat g
18

Pastor

815Cal
38Pro g
60Carb g
47Fat g
19

Pollo

824Cal
38Pro g
63Carb g
47Fat g
20

Chilaquiles

(red or green, with asada + huevo)

850Cal
36Pro g
59Carb g
52Fat g
21

Asada fries

982Cal
35Pro g
70Carb g
62Fat g
22

JAMON

748Cal
35Pro g
58Carb g
42Fat g
23

Jamón

748Cal
35Pro g
58Carb g
42Fat g
24

Al pastor

774Cal
32Pro g
56Carb g
47Fat g
25

Burrito

796Cal
32Pro g
73Carb g
42Fat g
26

Plates

Served with arroz, frijol, tortillas

754Cal
28Pro g
67Carb g
42Fat g
27

quesadilla

898Cal
28Pro g
56Carb g
62Fat g
28

Tacos

647Cal
28Pro g
52Carb g
36Fat g
29

Ramen

717Cal
24Pro g
73Carb g
36Fat g
30

Nachos

892Cal
20Pro g
63Carb g
62Fat g
31

Chicken nuggets & fries

423Cal
18Pro g
41Carb g
21Fat g
32

Smash burger & fries

464Cal
18Pro g
45Carb g
23Fat g
33

Tacos dorado birria con queso

354Cal
18Pro g
24Carb g
21Fat g
34

Taco birria Dorado

314Cal
16Pro g
22Carb g
18Fat g
35

Cheese quesadilla

Vegetarian
303Cal
12Pro g
35Carb g
13Fat g
36

Gorditas

327Cal
12Pro g
35Carb g
16Fat g
37

Sopes

336Cal
10Pro g
39Carb g
16Fat g
38

Tacos dorados de papa

369Cal
8Pro g
43Carb g
18Fat g
39

Orden d papas fritas

498Cal
4Pro g
56Carb g
29Fat g
40

Agua fresca

Vegan
125Cal
1Pro g
30Carb g
0Fat g
41

coca mexicana

Vegan
199Cal
0Pro g
50Carb g
0Fat g
42

soda d lata

Vegan
156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tortas Chingonas?
Tortas Chingonas has 42 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tortas Chingonas have high-protein options?
Yes — use the Fitsy app to filter Tortas Chingonas's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tortas Chingonas good for macro tracking?
Tortas Chingonas is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tortas Chingonas that fit your macros

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