Restaurant · Independent · 39 items on the menu

Tropical Fiyah

Address
CuisineRestaurant
Avg macros216 kcal · 10g protein
Rating4.8(160 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Coconut Salmon

430Cal
42Pro g
13Carb g
23Fat g
02

Jerk Salmon

398Cal
42Pro g
11Carb g
21Fat g
03

OxTails

530Cal
42Pro g
9Carb g
36Fat g
04

Brown Stew Fish

399Cal
40Pro g
13Carb g
21Fat g
05

Curry Goat

493Cal
40Pro g
13Carb g
31Fat g
06

Curry Chicken

472Cal
38Pro g
22Carb g
26Fat g
07

Fried Chicken

487Cal
38Pro g
19Carb g
29Fat g
08

Brown Stew Chicken

428Cal
35Pro g
19Carb g
23Fat g
09

Curry Shrimp

333Cal
32Pro g
16Carb g
16Fat g
10

Patty

333Cal
12Pro g
30Carb g
18Fat g
11

Vegetarian Plate

Vegetarian
359Cal
12Pro g
49Carb g
13Fat g
12

Rice & Peas

Vegetarian
232Cal
8Pro g
32Carb g
8Fat g
13

Coco Bread

Vegetarian
253Cal
5Pro g
38Carb g
9Fat g
14

White Rice

VeganVegetarianGluten-free
203Cal
4Pro g
45Carb g
1Fat g
15

Steamed Cabbage

VeganVegetarianGluten-free
52Cal
3Pro g
9Carb g
1Fat g
16

Fried Plantains

Vegan
205Cal
2Pro g
26Carb g
10Fat g
17

Vita Malt

Vegetarian
175Cal
2Pro g
39Carb g
1Fat g
18

Coconut Water

VeganVegetarianGluten-free
43Cal
1Pro g
10Carb g
0Fat g
19

Hawaiian Sun Passion Orange

VeganVegetarianGluten-free
125Cal
1Pro g
30Carb g
0Fat g
20

Hawaiian Sun Lilikoi Passion

VeganVegetarianGluten-free
108Cal
1Pro g
26Carb g
0Fat g
21

Hawaiian Sun Pineapple Orange

VeganVegetarianGluten-free
108Cal
1Pro g
26Carb g
0Fat g
22

Hawaiian Sun Strawberry Guava Nectar

VeganVegetarianGluten-free
108Cal
1Pro g
26Carb g
0Fat g
23

Hawaiian Sun Strawberry Lilikoi

VeganVegetarianGluten-free
108Cal
1Pro g
26Carb g
0Fat g
24

Pineapple

VeganVegetarianGluten-free
121Cal
1Pro g
29Carb g
0Fat g
25

Pineapple Ginger Juice

VeganVegetarianGluten-free
116Cal
1Pro g
28Carb g
0Fat g
26

Tropical Rhythms Mango Carrot

VeganVegetarianGluten-free
134Cal
1Pro g
32Carb g
0Fat g
27

Tropical Rhythms Pineapple Ginger

VeganVegetarianGluten-free
134Cal
1Pro g
32Carb g
0Fat g
28

7up

VeganVegetarianGluten-free
160Cal
0Pro g
40Carb g
0Fat g
29

Coca-Cola

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganVegetarianGluten-free
168Cal
0Pro g
42Carb g
0Fat g
30

Fiji Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
31

Ginger Ale

VeganVegetarianGluten-free
151Cal
0Pro g
38Carb g
0Fat g
32

Jamaican Ginger Beer

VeganVegetarianGluten-free
138Cal
0Pro g
35Carb g
0Fat g
33

Jamaican Pineapple Ginger

VeganVegetarianGluten-free
138Cal
0Pro g
35Carb g
0Fat g
34

Kola Champagne

VeganVegetarianGluten-free
164Cal
0Pro g
41Carb g
0Fat g
35

Mexican Coke

Coca-Cola Original Taste — the crisp, refreshing taste you know and love

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g
36

Pepsi

VeganVegetarianGluten-free
173Cal
0Pro g
43Carb g
0Fat g
37

Sprite

Classic, cool, crisp lemon-lime flavored taste that's caffeine free

VeganVegetarianGluten-free
160Cal
0Pro g
40Carb g
0Fat g
38

Ting Sparkling Grapefruit

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
39

Water

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g

Frequently Asked Questions

What are the macros at Tropical Fiyah?
Tropical Fiyah has 39 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Tropical Fiyah have high-protein options?
Yes — use the Fitsy app to filter Tropical Fiyah's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Tropical Fiyah good for macro tracking?
Tropical Fiyah is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Tropical Fiyah that fit your macros

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