Restaurant · Independent · 87 items on the menu

UMAI SUSHI KITCHEN

Address
CuisineRestaurant
Avg macros273 kcal · 20g protein
Rating4.6(99 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Umai Combo B

2 pieces sushi, 1 roll, and 1 rice cake

Gluten-free
662Cal
72Pro g
0Carb g
42Fat g
02

Sashimi Combo

Tuna, salmon, yellowtail, and albacore. 3 pieces each.

662Cal
48Pro g
65Carb g
23Fat g
03

Salmon Sashimi

Gluten-free
215Cal
42Pro g
0Carb g
5Fat g
04

Sashimi Salad (Assorted Fish)

Tuna, salmon, yellowtail, albacore, and shrimp served with ponzu, wasabi mayo, and crispy onion

430Cal
42Pro g
13Carb g
23Fat g
05

Albacore Sashimi

Gluten-free
207Cal
40Pro g
0Carb g
5Fat g
06

Shrimp Sashimi

Gluten-free
207Cal
40Pro g
0Carb g
5Fat g
07

Yellowtail Sashimi

Gluten-free
207Cal
40Pro g
0Carb g
5Fat g
08

Albacore Salad with crispy onion

Albacore served with ponzu, wasabi mayo, and crispy onion

368Cal
38Pro g
13Carb g
18Fat g
09

Spicy Tuna Salad

Tuna served with ponzu, wasabi mayo, and crispy onion

359Cal
38Pro g
11Carb g
18Fat g
10

Spicy Shrimp Salad

Shrimp served with ponzu, wasabi mayo, and crispy onion

328Cal
36Pro g
11Carb g
16Fat g
11

Hand Roll Combo

2 handrolls for $15, 3 for $20, 4 for $25, 5 for $30

441Cal
32Pro g
43Carb g
16Fat g
12

Japanese Scallop Sashimi

Scallop, yuzu, lemon, and sea salt

Gluten-free
198Cal
32Pro g
0Carb g
8Fat g
13

Rainbow Roll

Crab and cucumber topped with assorted fish and avocado

500Cal
32Pro g
35Carb g
26Fat g
14

Salmon Collar

Baked salmon collar

Gluten-free
315Cal
32Pro g
0Carb g
21Fat g
15

Spicy Shrimp Sashimi

Shrimp, spicy mayo, masago, and green onion

Gluten-free
151Cal
32Pro g
0Carb g
3Fat g
16

Yellowtail Collar

Gluten-free
284Cal
30Pro g
0Carb g
18Fat g
17

Cucumber House Wrap (No rice)

Imitation crab, tuna, albacore, avocado, green onion, masago, asparagus, and shrimp tempura wrapped in cucumber

Gluten-free
322Cal
28Pro g
17Carb g
16Fat g
18

Double Shrimp Roll

Crab meat and shrimp tempura topped with shrimp, avocado, and spicy sashimi sauce

516Cal
28Pro g
37Carb g
29Fat g
19

Dragon Lox Roll

Salmon and cream cheese topped with eel, eel sauce, and avocado

476Cal
28Pro g
32Carb g
26Fat g
20

Dragon Roll

California roll with eel

461Cal
28Pro g
35Carb g
23Fat g
21

Eel Sashimi

199Cal
28Pro g
4Carb g
8Fat g
22

House Roll

Crab, albacore, tuna, shrimp tempura, asparagus tempura, avocado, and smelt egg

469Cal
28Pro g
37Carb g
23Fat g
23

OMG Roll

Spicy tuna roll with crispy onion, yellowtail, and cilantro

493Cal
28Pro g
37Carb g
26Fat g
24

Salmon Skin Salad

Salman skin served with ponzu, wasabi, and crispy onion

310Cal
28Pro g
9Carb g
18Fat g
25

Salmon Sushi

2 pieces

179Cal
28Pro g
11Carb g
3Fat g
26

Salmon Yuzu Sashimi

Salmon served with yuzu paste, yuzu sauce, and sea salt

Gluten-free
255Cal
28Pro g
6Carb g
13Fat g
27

Tuna Sushi

2 pieces

199Cal
28Pro g
4Carb g
8Fat g
28

Yellowtail Jalapeño Sashimi

Yellowtail and jalapeño served with ponzu sauce

Gluten-free
240Cal
28Pro g
9Carb g
10Fat g
29

Albacore Fried Onion Sashimi

Albacore and fried onion served with ponzu

Gluten-free
276Cal
26Pro g
11Carb g
14Fat g
30

Tiger Roll

Spicy tuna and shrimp tempura

429Cal
26Pro g
35Carb g
21Fat g
31

Tuna Sashimi

Gluten-free
276Cal
26Pro g
11Carb g
14Fat g
32

Albacore Fried Garlic Jalapeño Sashimi

Albacore, fried jalapeño, and fried garlic served with ponzu

288Cal
24Pro g
13Carb g
16Fat g
33

Cucumber Tiger Wrap (No rice)

Spicy tuna, shrimp tempura, and cucumber sprout wrapped in cucumber. Served with spicy eel sauce

Gluten-free
265Cal
24Pro g
13Carb g
13Fat g
34

Eel Sushi

2 pieces

171Cal
24Pro g
13Carb g
3Fat g
35

Sexy Roll

Shrimp tempura with imitation crab topped with avocado, albacore, and spicy sesame dressing

486Cal
24Pro g
39Carb g
26Fat g
36

Spicy Albacore Roll

Albacore, cucumber, sprout, spicy mayo, and masago

311Cal
24Pro g
30Carb g
10Fat g
37

Spicy Tuna Rice Cake

2 pieces of fried sushi rice with spicy tuna topped with avocado

381Cal
24Pro g
30Carb g
18Fat g
38

Albacore Sushi

2 pieces

163Cal
22Pro g
13Carb g
3Fat g
39

Japanese Scallop Sushi

2 pieces

163Cal
22Pro g
13Carb g
3Fat g
40

Spicy Tuna Roll

Tuna, green onion, cucumber, sprout, spicy mayo, and masago

326Cal
22Pro g
30Carb g
13Fat g
41

Spicy Yellowtail Roll

Yellowtail, cucumber, sprout, spicy mayo, and masago

314Cal
22Pro g
30Carb g
12Fat g
42

Tuna Avocado Roll

Tuna and avocado

329Cal
22Pro g
28Carb g
14Fat g
43

Yellowtail Sushi

2 pieces

163Cal
22Pro g
13Carb g
3Fat g
44

Crunchy Roll

Shrimp tempura and avocado covered with tempura batter and eel sauce

446Cal
20Pro g
39Carb g
23Fat g
45

Salmon Avocado Roll

Salmon and avocado

333Cal
20Pro g
28Carb g
16Fat g
46

Shrimp Sushi

2 pieces

179Cal
20Pro g
13Carb g
5Fat g
47

Spicy Salmon Onion RIce Cake

2 pieces of fried sushi rice with chopped salmon, white onion, and avocado

333Cal
20Pro g
28Carb g
16Fat g
48

Spicy Salmon Onion Roll

Chopped salmon with white onion, cucumber, sprout, spicy mayo, and masago

318Cal
20Pro g
30Carb g
13Fat g
49

Spicy Shrimp Rice Cake

2 pieces of fried sushi rice with spicy shrimp and avocado

333Cal
20Pro g
28Carb g
16Fat g
50

Eel Avocado Roll

Eel, cucumber, and avocado

333Cal
18Pro g
30Carb g
16Fat g
51

Mixed Tempura

Shrimp, broccoli, asparagus, eggplant, onion, and sweet potatoes

447Cal
18Pro g
41Carb g
23Fat g
52

Salmon Skin Roll

Salmon skin, cucumber, sprout, gobo, green onion, and bonito flakes

310Cal
18Pro g
30Carb g
13Fat g
53

Smelt Egg Sushi

2 pieces

156Cal
18Pro g
15Carb g
3Fat g
54

Spicy Albacore Rice Cake

2 pieces of fried sushi rice with spicy albacore and avocado

325Cal
18Pro g
28Carb g
16Fat g
55

Spicy Scallop Rice Cake

2 pieces of fried sushi rice with spicy scallop and avocado

325Cal
18Pro g
28Carb g
16Fat g
56

Spicy Shrimp Roll

Shrimp, cucumber, sprout, spicy mayo, and masago

310Cal
18Pro g
30Carb g
13Fat g
57

Spicy Yellowtail Rice Cake

2 pieces fried sushi rice with spicy yellowtail and avocado

325Cal
18Pro g
28Carb g
16Fat g
58

Squid Sushi

2 pieces

147Cal
18Pro g
13Carb g
3Fat g
59

Salmon Egg Sushi

2 pieces

139Cal
16Pro g
13Carb g
3Fat g
60

Shrimp Tempura

338Cal
16Pro g
22Carb g
21Fat g
61

Shrimp Tempura Roll

Shrimp, tempura, mayo, masago, and green onion

357Cal
16Pro g
32Carb g
18Fat g
62

Umai Combo A

4 pieces of sushi, 1 roll, and 1 rice cake

131Cal
14Pro g
13Carb g
3Fat g
63

California Roll

Imitation crab, mayo, cucumber, and avocado

327Cal
12Pro g
35Carb g
16Fat g
64

Spicy Garlic Edamame

VeganVegetarianGluten-free
150Cal
12Pro g
11Carb g
7Fat g
65

Edamame

VeganVegetarianGluten-free
125Cal
11Pro g
9Carb g
5Fat g
66

Green Salad

Mixed green lettuce, sprout, avocado, asparagus, and broccoli. With spicy mayo, ponzu sauce, and crispy onion on the side.

Vegetarian
365Cal
8Pro g
13Carb g
31Fat g
67

Spicy Miso Soup

Miso soup, crispy onion, spicy garlic, and chili oil

VegetarianGluten-free
119Cal
8Pro g
13Carb g
4Fat g
68

Veggie Tempura

Sweet potato, onion, eggplant, broccoli, asparagus,

Vegetarian
370Cal
8Pro g
38Carb g
21Fat g
69

Miso Soup

VegetarianGluten-free
82Cal
6Pro g
9Carb g
3Fat g
70

Seaweed Salad

VeganVegetarianGluten-free
221Cal
6Pro g
26Carb g
10Fat g
71

Smelt Egg

Masago

44Cal
6Pro g
2Carb g
1Fat g
72

Avocado Rice Cake

2 pieces of fried sushi rice with avocado

Vegetarian
260Cal
4Pro g
26Carb g
16Fat g
73

Coke

VeganGluten-free
124Cal
3Pro g
28Carb g
0Fat g
74

Plain Rice Cake

2 pieces

Vegetarian
224Cal
3Pro g
24Carb g
13Fat g
75

Sushi Rice

Vegan
142Cal
3Pro g
32Carb g
0Fat g
76

Avocado

Vegan
230Cal
2Pro g
9Carb g
21Fat g
77

Avocado Roll

Avocado

Vegan
229Cal
2Pro g
26Carb g
13Fat g
78

Cucumber Roll

Cucumber

VeganGluten-free
141Cal
2Pro g
30Carb g
1Fat g
79

Wasabi Mayo

Dairy-free
247Cal
1Pro g
2Carb g
26Fat g
80

Diet Coke

VeganGluten-freeDairy-free
168Cal
0Pro g
42Carb g
0Fat g
81

Eel Sauce

VeganGluten-freeDairy-free
60Cal
0Pro g
15Carb g
0Fat g
82

Fiji Water

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
83

Fried Onion

Vegan
156Cal
0Pro g
39Carb g
0Fat g
84

Ginger

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
85

Ponzu

VeganGluten-freeDairy-free
9Cal
0Pro g
2Carb g
0Fat g
86

Root Beer

VeganGluten-freeDairy-free
173Cal
0Pro g
43Carb g
0Fat g
87

Spicy Mayo

Dairy-free
243Cal
0Pro g
2Carb g
26Fat g

Frequently Asked Questions

What are the macros at UMAI SUSHI KITCHEN?
UMAI SUSHI KITCHEN has 87 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does UMAI SUSHI KITCHEN have high-protein options?
Yes — use the Fitsy app to filter UMAI SUSHI KITCHEN's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is UMAI SUSHI KITCHEN good for macro tracking?
UMAI SUSHI KITCHEN is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at UMAI SUSHI KITCHEN that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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