The Ben

at Urbane Cafe · $9.70

The The Ben at Urbane Cafe contains 26g protein, 50g carbs, and 23g fat for approximately 513 calories. Macros are estimated based on standard nutritional databases.

Estimated
513calCalories
26gProtein
50gCarbs
23gFat

bbq chicken & mozzarella cheese served on fresh baked focaccia bread with choice of kids side

Nutrition FAQs

How many calories are in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe has approximately 513 calories.
How much protein is in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 26g of protein.
How many carbs are in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 50g of carbohydrates.
How much fat is in the The Ben at Urbane Cafe?
The The Ben at Urbane Cafe contains 23g of fat.
Is the The Ben good for macro tracking?
The The Ben at Urbane Cafe has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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