Mahi Mahi (Four oz)

at Via-Mar Seafood Restaurant · $12.00

The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant contains 28g protein, 2g carbs, and 3g fat for approximately 144 calories. Macros are estimated based on standard nutritional databases.

Estimated
144calCalories
28gProtein
2gCarbs
3gFat

Fresh Mahi Mahi fillet, perfect for your toastada creation.

Dairy-freeGluten-free

Nutrition FAQs

How many calories are in the Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant?
The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant has approximately 144 calories.
How much protein is in the Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant?
The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant contains 28g of protein.
How many carbs are in the Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant?
The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant contains 2g of carbohydrates.
How much fat is in the Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant?
The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant contains 3g of fat.
Is the Mahi Mahi (Four oz) good for macro tracking?
The Mahi Mahi (Four oz) at Via-Mar Seafood Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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