Restaurant · Independent · 72 items on the menu

WaBa Grill

Address
CuisineRestaurant
Avg macros660 kcal · 38g protein
Rating4.8(1,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Family Sized Veggies

A selection of our Family Meal Veggies. Serves 4.

2926Cal
192Pro g
294Carb g
109Fat g
02

Tofu Plate

Grilled organic tofu hand-basted in our flavorful signature WaBa sauce.

2785Cal
192Pro g
294Carb g
94Fat g
03

20 Dumplings

20 savory pork and veggie-filled dumplings that are soft and crisp in all the right places.

2878Cal
180Pro g
294Carb g
109Fat g
04

Family Sized Rice

A selection of our Family Meal Rices. Serves 4.

2236Cal
168Pro g
251Carb g
62Fat g
05

Marinated Steak Family Meal

Juicy steak marinated in house with our WaBa marinade and grilled to perfection.

2236Cal
168Pro g
251Carb g
62Fat g
06

Sweet & Spicy Chicken Family Meal

Grilled all-natural, never frozen chicken caramelized with WaBa's sweet chili sauce.

2549Cal
168Pro g
294Carb g
78Fat g
07

Family Sized Salad

A fresh leafy salad with cherry tomatoes, carrots, and cucumber, served with a side of sweet & tangy WaBa Sesame dressing, serves 2.

Vegan
2606Cal
112Pro g
294Carb g
109Fat g
08

Plantspired Steak Family Meal

Marinated plant-based steak slices fire-grilled-to-order.

VegetarianVegan
1916Cal
88Pro g
251Carb g
62Fat g
09

Chicken & Steak Family Meal

A popular pairing of our in-house marinated steak and our grilled all-natural chicken basted with our signature WaBa Sauce.

1061Cal
84Pro g
99Carb g
36Fat g
10

Mixed Taco Trio

Pick your trio: chicken, marinated steak, or shrimp, nestled in a corn and flour blend tortilla with tangy sesame slaw, green onions, and spicy Boom Boom sauce.

965Cal
54Pro g
91Carb g
43Fat g
11

Taco Trio

Choose 3x grilled chicken, marinated steak, or shrimp tacos in a corn-flour blend tortilla with sesame slaw, green onions, and spicy Boom Boom sauce; plant-based options available.

Vegan
965Cal
54Pro g
91Carb g
43Fat g
12

Chicken & Shrimp Bowl

A flavorful duo of tender shrimp and grilled all-natural chicken, lightly basted with our signature WaBa Sauce.

599Cal
52Pro g
63Carb g
16Fat g
13

Chicken & Shrimp Veggie Bowl

A fresh dual-protein pairing of tender shrimp and grilled all-natural chicken, served the Signature WaBa Way with steamed veggies & WaBa Sauce. For a limited time only.

701Cal
52Pro g
73Carb g
22Fat g
14

Salmon Bowl

Grilled wild-caught Pacific salmon basted with our signature WaBa sauce.

688Cal
48Pro g
63Carb g
27Fat g
15

Salmon Plate

Grilled wild-caught Pacific salmon basted with our signature WaBa sauce.

813Cal
48Pro g
73Carb g
36Fat g
16

Salmon Veggie Bowl

Grilled wild-caught Pacific salmon basted with our signature WaBa sauce.

767Cal
48Pro g
73Carb g
31Fat g
17

WaBa Chicken & Steak Bowl

A popular pairing of our in-house marinated steak and our grilled all-natural chicken basted with our signature WaBa Sauce.

630Cal
48Pro g
63Carb g
21Fat g
18

WaBa Chicken & Steak Plate

A popular pairing of our in-house marinated steak and our grilled all-natural chicken basted with our signature WaBa Sauce.

767Cal
48Pro g
73Carb g
31Fat g
19

WaBa Chicken & Steak Veggie Bowl

A popular pairing of our in-house marinated steak and our grilled all-natural chicken basted with our signature WaBa Sauce.

696Cal
48Pro g
73Carb g
23Fat g
20

Steak Bowl

Juicy steak marinated in house with our WaBa marinade and grilled to perfection.

641Cal
45Pro g
63Carb g
23Fat g
21

Steak Plate

Juicy steak marinated in house with our WaBa marinade and grilled to perfection.

801Cal
45Pro g
73Carb g
36Fat g
22

Steak Veggie Bowl

Juicy steak marinated in-house with our WaBa marinade and grilled to perfection.

684Cal
45Pro g
73Carb g
23Fat g
23

Chicken Bowl

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

571Cal
42Pro g
63Carb g
17Fat g
24

Chicken Plate

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

672Cal
42Pro g
73Carb g
23Fat g
25

Chicken Veggie Bowl

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

637Cal
42Pro g
73Carb g
20Fat g
26

Sweet & Spicy Chicken Bowl

Grilled all-natural, never frozen chicken caramelized with WaBa's sweet chili sauce.

600Cal
42Pro g
67Carb g
18Fat g
27

Sweet & Spicy Chicken Veggie Bowl

Grilled all-natural, never frozen chicken caramelized with WaBa's sweet chili sauce.

666Cal
42Pro g
78Carb g
21Fat g
28

10 Chili Crisp Dumplings

Discover our NEW Chili Crisp Dumplings, a bold new take on a WaBa classic! Our signature Pork and Veggie Dumplings are tossed in a fiery blend of chilies, sesame oil, crispy green onions, sesame seeds, and garlic.

477Cal
38Pro g
35Carb g
21Fat g
29

Shrimp Bowl

Grilled to perfection, tailless, fully peeled shrimp hand-basted with our signature WaBa sauce.

531Cal
38Pro g
63Carb g
14Fat g
30

Shrimp Veggie Bowl

Grilled to perfection, tailless, fully peeled shrimp hand-basted with our signature WaBa sauce.

598Cal
38Pro g
73Carb g
17Fat g
31

Sweet & Spicy Chicken Plate

Grilled all-natural, never frozen chicken caramelized with WaBa's sweet chili sauce.

703Cal
38Pro g
73Carb g
29Fat g
32

Spicy Asian Salad

Arcadian blend salad topped with Cucumber & Edamame Kimchi, cherry tomatoes, carrots, cilantro, and grilled White Meat chicken. Served with Spicy Sesame Dressing and wonton strips on the side.

430Cal
32Pro g
35Carb g
18Fat g
33

Proteins

155Cal
30Pro g
0Carb g
4Fat g
34

Plantspired Steak Bowl

Marinated plant-based steak slices fire-grilled-to-order.

Vegan
538Cal
28Pro g
63Carb g
20Fat g
35

Plantspired Veggie Bowl

Marinated plant-based steak slices fire-grilled-to-order.

Vegan
581Cal
28Pro g
73Carb g
20Fat g
36

Shrimp Plate

Grilled to perfection, tailless, fully peeled shrimp hand-basted with our signature WaBa sauce.

Vegan
687Cal
28Pro g
73Carb g
31Fat g
37

Chicken Family Meal

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

375Cal
24Pro g
35Carb g
16Fat g
38

Plantspired Plate

Marinated plant-based steak slices fire-grilled-to-order.

VegetarianVegan
546Cal
22Pro g
73Carb g
18Fat g
39

Tofu Bowl

Grilled organic tofu hand-basted in our flavorful signature WaBa sauce.

VegetarianVegan
432Cal
22Pro g
63Carb g
10Fat g
40

Tofu Veggie Bowl

Grilled organic tofu hand-basted in our flavorful signature WaBa sauce.

VegetarianVegan
475Cal
22Pro g
73Carb g
10Fat g
41

Boom Boom Tacos

Choose a grilled chicken, marinated steak, or shrimp taco in a corn-flour blend tortilla with sesame slaw, green onions, and spicy Boom Boom sauce; plant-based options available.

252Cal
18Pro g
22Carb g
10Fat g
42

Family Sized Proteins

Family-size sharable portions of your WaBa favorites.

617Cal
18Pro g
78Carb g
26Fat g
43

Organic Tofu Family Meal

Grilled organic tofu hand-basted in our flavorful signature WaBa sauce.

716Cal
18Pro g
91Carb g
31Fat g
44

Tacos

Choose a grilled chicken, marinated steak, or shrimp taco in a corn-flour blend tortilla with sesame slaw, green onions, and spicy Boom Boom sauce.

322Cal
18Pro g
30Carb g
14Fat g
45

White Meat Chicken Family Meal

Grilled all-natural, never frozen chicken caramelized with our signature WaBa sauce.

Vegetarian
272Cal
16Pro g
35Carb g
8Fat g
46

Veggie Bowl

A combination of fresh carrots, broccoli, and cabbage steamed to the perfect crispness.

VegetarianVegan
327Cal
12Pro g
35Carb g
16Fat g
47

White Meat Chicken & Marinated Steak Family Meal

A popular pairing of grilled-all natural, never frozen chicken breast hand-basted with our signature WaBa sauce and our marinated steak.

VegetarianVegan
280Cal
12Pro g
35Carb g
10Fat g
48

5 Chili Crisp Dumplings

Discover our NEW Chili Crisp Dumplings, a bold new take on a WaBa classic! Our signature Pork and Veggie Dumplings are tossed in a fiery blend of chilies, sesame oil, crispy green onions, sesame seeds, and garlic.

319Cal
10Pro g
35Carb g
16Fat g
49

5 Dumplings

A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

301Cal
10Pro g
30Carb g
16Fat g
50

Edamame Kimchi

VeganGluten-freeDairy-free
109Cal
9Pro g
6Carb g
5Fat g
51

10 Dumplings

A savory veggie and pork filling encased in a soft, yet crisp wheat dough. Served with Sweet Chili Dipping Sauce.

159Cal
5Pro g
17Carb g
8Fat g
52

20 Chili Crisp Dumplings

Discover our NEW Chili Crisp Dumplings, a bold new take on a WaBa classic! Our signature Pork and Veggie Dumplings are tossed in a fiery blend of chilies, sesame oil, crispy green onions, sesame seeds, and garlic.

151Cal
5Pro g
15Carb g
8Fat g
53

Chocolate Chunk Cookie

This brown butter cookie was crafted with non-GMO ingredients, cage free eggs, and pure cane sugar. It is chock full of decadent chocolate chunks and crunchy pretzel bits, a perfect combination of salty and sweet!

Vegetarian
367Cal
4Pro g
41Carb g
21Fat g
54

Side of Rice

White, brown or half-half.

VeganDairy-free
210Cal
4Pro g
49Carb g
0Fat g
55

Side Salad

Arcadian blend salad with cherry tomatoes, carrots, cucumber and cilantro and our Sesame dressing on the side.

Vegetarian
141Cal
4Pro g
11Carb g
9Fat g
56

Chewy Marshmallow Bar

This sweet treat is made with crispy rice puffs, marshmallow cream, brown butter, sea salt, and even more mini marshmallows folded in! It’s certified gluten free and free of GMO’s and additives.

VegetarianGluten-free
322Cal
3Pro g
45Carb g
14Fat g
57

Miso Soup

VeganGluten-freeDairy-free
41Cal
3Pro g
4Carb g
1Fat g
58

Side Wonton Strips

VeganDairy-free
175Cal
3Pro g
17Carb g
10Fat g
59

Thai Tea

Premium black tea with cinnamon, cardamom, star anise, and lactose-free milk for a lightly sweet, refreshing treat.

Vegetarian
212Cal
3Pro g
24Carb g
12Fat g
60

Half-Ocado

Side of avocado

VeganGluten-freeDairy-free
234Cal
2Pro g
10Carb g
21Fat g
61

Aloe Vera Premium Drink

A WaBa Better-For-You-Beverage

VeganGluten-freeDairy-free
56Cal
1Pro g
13Carb g
0Fat g
62

Veggies

VeganGluten-freeDairy-free
34Cal
1Pro g
8Carb g
0Fat g
63

Dole Lemonade - 20oz Bottle

Lemonade made with real lemon juice and real sugar

VeganGluten-freeDairy-free
220Cal
0Pro g
55Carb g
0Fat g
64

Dragon Fruit Mango Lemonade

A perfect balance of tangy lemonade, sweet dragon fruit and juicy mango. Made with real fruits and topped with a fresh lemon wedge.

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
65

Fountain Drink

181Cal
0Pro g
45Carb g
0Fat g
66

Gatorade Cool Blue - 20oz Bottle

Cool, satisfying taste to quench thirst and energize without caffeine

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
67

Gatorade Fruit Punch - 20oz Bottle

The thirst quenching taste of fruit punch to rehydrate and energize without caffeine

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
68

Pepsi - 20oz Bottle

The bold, refreshing, robust cola.

VeganGluten-freeDairy-free
281Cal
0Pro g
70Carb g
0Fat g
69

Pure Leaf Brewed Iced Tea Raspberry - 16.9oz Bottle

Sweet and tangy raspberry pairs perfectly with classic iced tea.

VeganGluten-freeDairy-free
108Cal
0Pro g
27Carb g
0Fat g
70

Pure Leaf Brewed Iced Tea Unsweet - 16.9oz Bottle

Iced tea brewed from real tea leaves steeped in water and bottled without adding sugar or color.

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
71

Sauces

Forget secret sauces, we think our WaBa sauces deserve total recognition! Special blends of fruits and spices that make it sweet, savory, or spicy. These sauces offer a perfect balance or extra flavor to any WaBa dish.

13Cal
0Pro g
3Carb g
0Fat g
72

Strawberry Watermelon Lemonade Energy Refresher

A refreshing mix of real strawberry and watermelon with crisp lemonade and natural caffeine. Fruity, light, and energizing—this flavorful refresher powers up any meal. Contains 56mg (Value), 88mg (Regular), 126mg (Large) caffeine.

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g

Frequently Asked Questions

What are the macros at WaBa Grill?
WaBa Grill has 72 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does WaBa Grill have high-protein options?
Yes — use the Fitsy app to filter WaBa Grill's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is WaBa Grill good for macro tracking?
WaBa Grill is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at WaBa Grill that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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