Restaurant · Independent · 61 items on the menu

Wangs N' Thangs

Address
CuisineRestaurant
Avg macros722 kcal · 39g protein
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

№ 01

50 Pc Wang Thang

3784Cal
290Pro g
130Carb g
234Fat g
№ 02

40 Pc Wang Thang

3028Cal
232Pro g
104Carb g
187Fat g
№ 03

30 Pc Wang Thang

2271Cal
174Pro g
78Carb g
140Fat g
№ 04

20 Pc Wang Thang

1514Cal
116Pro g
52Carb g
94Fat g
№ 05

15 Pc Wangs

1135Cal
87Pro g
39Carb g
70Fat g
№ 06

Wang Thang (8pc)

757Cal
58Pro g
26Carb g
47Fat g
№ 07

Fried Shrimp 1 Lb

889Cal
56Pro g
26Carb g
62Fat g
№ 08

Surf & Turf

677Cal
52Pro g
24Carb g
42Fat g
№ 09

Surf N Turf

919Cal
52Pro g
84Carb g
42Fat g
№ 10

Chicken Strips

658Cal
48Pro g
35Carb g
36Fat g
№ 11

Strips Combo

857Cal
48Pro g
84Carb g
36Fat g
№ 12

Taco Trio Combo

921Cal
48Pro g
89Carb g
42Fat g
№ 13

Tilapia Bites 1 Pound

793Cal
48Pro g
22Carb g
57Fat g
№ 14

Chicken Thang

585Cal
45Pro g
19Carb g
36Fat g
№ 15

Combo-Chicken Thang

891Cal
45Pro g
84Carb g
42Fat g
№ 16

Combo-Wang Thang (6)

887Cal
44Pro g
84Carb g
42Fat g
№ 17

Wang Thang (6pc)

570Cal
44Pro g
19Carb g
35Fat g
№ 18

Chicken Salad

477Cal
42Pro g
13Carb g
29Fat g
№ 19

Tilapia Combo

879Cal
42Pro g
84Carb g
42Fat g
№ 20

Tilapia Combo Thang

879Cal
42Pro g
84Carb g
42Fat g
№ 21

Tilapia Piece Thang

879Cal
42Pro g
84Carb g
42Fat g
№ 22

Hot Cheeto Tostada Bowl

811Cal
40Pro g
69Carb g
42Fat g
№ 23

Combo-Cheeseburger Thang

837Cal
38Pro g
78Carb g
42Fat g
№ 24

Fried Shrimp. 1\2 Lb Combo

863Cal
38Pro g
84Carb g
42Fat g
№ 25

Shrimp Fried Rice Combo

863Cal
38Pro g
84Carb g
42Fat g
№ 26

Shrimp Poboy Combo

863Cal
38Pro g
84Carb g
42Fat g
№ 27

Tostada Bowl

730Cal
38Pro g
63Carb g
36Fat g
№ 28

Chicken Taco

591Cal
36Pro g
48Carb g
29Fat g
№ 29

Shrimp Casidilla

887Cal
36Pro g
86Carb g
44Fat g
№ 30

Shrimp Quesadilla Thang Combo

887Cal
36Pro g
86Carb g
44Fat g
№ 31

Chicken Thang Sandwhich

710Cal
32Pro g
52Carb g
42Fat g
№ 32

Err-Thang Fries

Crinkle Fries With Diced Chicken,cheese, Errthang Sauce Ranch Onion Tomato

640Cal
32Pro g
52Carb g
34Fat g
№ 33

Shrimp Quesadilla Thang

611Cal
32Pro g
39Carb g
36Fat g
№ 34

Taco Trio

543Cal
32Pro g
45Carb g
26Fat g
№ 35

Tilapia Thang

Dairy-free
632Cal
30Pro g
52Carb g
34Fat g
№ 36

Cauliflower Wangs Combo

Vegetarian
815Cal
28Pro g
82Carb g
42Fat g
№ 37

Fried Shrimp 1/2 Lb

445Cal
28Pro g
13Carb g
31Fat g
№ 38

Mushroom Taco

Vegetarian
519Cal
28Pro g
43Carb g
26Fat g
№ 39

Shrimp Sandwhich Thang

Dairy-free
647Cal
28Pro g
52Carb g
36Fat g
№ 40

Oyster Mushroom Thang Combo

Vegetarian
831Cal
24Pro g
84Carb g
44Fat g
№ 41

Loaded Spiral Thang

Vegetarian
595Cal
18Pro g
60Carb g
31Fat g
№ 42

Oyster Mushroom Thang

Vegetarian
577Cal
18Pro g
56Carb g
31Fat g
№ 43

Ya Mama Mac N Cheese

Vegetarian
546Cal
16Pro g
56Carb g
29Fat g
№ 44

Fried Oyster Mushrooms

Vegetarian
430Cal
8Pro g
41Carb g
26Fat g
№ 45

Side Salad

Vegetarian
113Cal
8Pro g
9Carb g
5Fat g
№ 46

Fried Corn

Vegetarian
393Cal
6Pro g
45Carb g
21Fat g
№ 47

Onion Flower Thang

Vegetarian
483Cal
6Pro g
56Carb g
26Fat g
№ 48

Crinkle Fries

Vegan
411Cal
4Pro g
52Carb g
21Fat g
№ 49

Spiral Fries

Vegan
411Cal
4Pro g
52Carb g
21Fat g
№ 50

Spiral Potato Thang

Vegan
434Cal
4Pro g
52Carb g
23Fat g
№ 51

Bbq Sauce

VeganDairy-freeGluten-free
48Cal
0Pro g
12Carb g
0Fat g
№ 52

Buffalo Sauce

20Cal
0Pro g
2Carb g
1Fat g
№ 53

Errthang Sauce

76Cal
0Pro g
4Carb g
7Fat g
№ 54

Honey Garlic

84Cal
0Pro g
6Carb g
7Fat g
№ 55

Large Frozen Lemonade

VeganDairy-freeGluten-free
302Cal
0Pro g
76Carb g
0Fat g
№ 56

Large Mix

Dairy-free
302Cal
0Pro g
76Carb g
0Fat g
№ 57

Ranch

Gluten-free
67Cal
0Pro g
2Carb g
7Fat g
№ 58

Small Lemonade

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
№ 59

Small Mix

Dairy-free
151Cal
0Pro g
38Carb g
0Fat g
№ 60

Wang Small Lemonade

VeganDairy-freeGluten-free
151Cal
0Pro g
38Carb g
0Fat g
№ 61

Wangs Lemonde Large

VeganDairy-freeGluten-free
302Cal
0Pro g
76Carb g
0Fat g

Frequently Asked Questions

What are the macros at Wangs N' Thangs?
Wangs N' Thangs has 61 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wangs N' Thangs have high-protein options?
Yes — use the Fitsy app to filter Wangs N' Thangs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wangs N' Thangs good for macro tracking?
Wangs N' Thangs is macro-friendly with detailed nutrition data for its entire menu. Join the Fitsy waitlist to get personalized meal recommendations based on your specific protein, carb, and fat targets when the app launches.

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