Wangs N' Thangs exterior

Wangs N' Thangs

Independent
Restaurant
Has Dairy-freeHas Gluten-freeHas VeganHas Vegetarian

Full Menu with Macros (61 items)

Menu
15 Pc Wangs
1135cal
87gprotein
39gcarbs
70gfat
20 Pc Wang Thang
1514cal
116gprotein
52gcarbs
94gfat
30 Pc Wang Thang
2271cal
174gprotein
78gcarbs
140gfat
40 Pc Wang Thang
3028cal
232gprotein
104gcarbs
187gfat
50 Pc Wang Thang
3784cal
290gprotein
130gcarbs
234gfat
Bbq Sauce
48cal
0gprotein
12gcarbs
0gfat
VeganDairy-freeGluten-free
Buffalo Sauce
20cal
0gprotein
2gcarbs
1gfat
Cauliflower Wangs Combo
815cal
28gprotein
82gcarbs
42gfat
Vegetarian
Chicken Salad
477cal
42gprotein
13gcarbs
29gfat
Chicken Strips
658cal
48gprotein
35gcarbs
36gfat
Chicken Taco
591cal
36gprotein
48gcarbs
29gfat
Chicken Thang
585cal
45gprotein
19gcarbs
36gfat
Chicken Thang Sandwhich
710cal
32gprotein
52gcarbs
42gfat
Combo-Cheeseburger Thang
837cal
38gprotein
78gcarbs
42gfat
Combo-Chicken Thang
891cal
45gprotein
84gcarbs
42gfat
Combo-Wang Thang (6)
887cal
44gprotein
84gcarbs
42gfat
Crinkle Fries
411cal
4gprotein
52gcarbs
21gfat
Vegan
Err-Thang Fries
Crinkle Fries With Diced Chicken,cheese, Errthang Sauce Ranch Onion Tomato
640cal
32gprotein
52gcarbs
34gfat
Errthang Sauce
76cal
0gprotein
4gcarbs
7gfat
Fried Corn
393cal
6gprotein
45gcarbs
21gfat
Vegetarian
Fried Oyster Mushrooms
430cal
8gprotein
41gcarbs
26gfat
Vegetarian
Fried Shrimp 1 Lb
889cal
56gprotein
26gcarbs
62gfat
Fried Shrimp 1/2 Lb
445cal
28gprotein
13gcarbs
31gfat
Fried Shrimp. 1\2 Lb Combo
863cal
38gprotein
84gcarbs
42gfat
Honey Garlic
84cal
0gprotein
6gcarbs
7gfat
Hot Cheeto Tostada Bowl
811cal
40gprotein
69gcarbs
42gfat
Large Frozen Lemonade
302cal
0gprotein
76gcarbs
0gfat
VeganDairy-freeGluten-free
Large Mix
302cal
0gprotein
76gcarbs
0gfat
Dairy-free
Loaded Spiral Thang
595cal
18gprotein
60gcarbs
31gfat
Vegetarian
Mushroom Taco
519cal
28gprotein
43gcarbs
26gfat
Vegetarian
Onion Flower Thang
483cal
6gprotein
56gcarbs
26gfat
Vegetarian
Oyster Mushroom Thang
577cal
18gprotein
56gcarbs
31gfat
Vegetarian
Oyster Mushroom Thang Combo
831cal
24gprotein
84gcarbs
44gfat
Vegetarian
Ranch
67cal
0gprotein
2gcarbs
7gfat
Gluten-free
Shrimp Casidilla
887cal
36gprotein
86gcarbs
44gfat
Shrimp Fried Rice Combo
863cal
38gprotein
84gcarbs
42gfat
Shrimp Poboy Combo
863cal
38gprotein
84gcarbs
42gfat
Shrimp Quesadilla Thang
611cal
32gprotein
39gcarbs
36gfat
Shrimp Quesadilla Thang Combo
887cal
36gprotein
86gcarbs
44gfat
Shrimp Sandwhich Thang
647cal
28gprotein
52gcarbs
36gfat
Dairy-free
Side Salad
113cal
8gprotein
9gcarbs
5gfat
Vegetarian
Small Lemonade
151cal
0gprotein
38gcarbs
0gfat
VeganDairy-freeGluten-free
Small Mix
151cal
0gprotein
38gcarbs
0gfat
Dairy-free
Spiral Fries
411cal
4gprotein
52gcarbs
21gfat
Vegan
Spiral Potato Thang
434cal
4gprotein
52gcarbs
23gfat
Vegan
Strips Combo
857cal
48gprotein
84gcarbs
36gfat
Surf & Turf
677cal
52gprotein
24gcarbs
42gfat
Surf N Turf
919cal
52gprotein
84gcarbs
42gfat
Taco Trio
543cal
32gprotein
45gcarbs
26gfat
Taco Trio Combo
921cal
48gprotein
89gcarbs
42gfat
Tilapia Bites 1 Pound
793cal
48gprotein
22gcarbs
57gfat
Tilapia Combo
879cal
42gprotein
84gcarbs
42gfat
Tilapia Combo Thang
879cal
42gprotein
84gcarbs
42gfat
Tilapia Piece Thang
879cal
42gprotein
84gcarbs
42gfat
Tilapia Thang
632cal
30gprotein
52gcarbs
34gfat
Dairy-free
Tostada Bowl
730cal
38gprotein
63gcarbs
36gfat
Wang Small Lemonade
151cal
0gprotein
38gcarbs
0gfat
VeganDairy-freeGluten-free
Wang Thang (6pc)
570cal
44gprotein
19gcarbs
35gfat
Wang Thang (8pc)
757cal
58gprotein
26gcarbs
47gfat
Wangs Lemonde Large
302cal
0gprotein
76gcarbs
0gfat
VeganDairy-freeGluten-free
Ya Mama Mac N Cheese
546cal
16gprotein
56gcarbs
29gfat
Vegetarian

Frequently Asked Questions

What are the macros at Wangs N' Thangs?
Wangs N' Thangs has 61 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wangs N' Thangs have high-protein options?
Yes — use the Fitsy app to filter Wangs N' Thangs's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wangs N' Thangs good for macro tracking?
Wangs N' Thangs is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wangs N' Thangs that fit your macros

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