Fillet of Sole (Per Pound)

at Whitehurst Fish Market · $16.00

The Fillet of Sole (Per Pound) at Whitehurst Fish Market contains 38g protein, 0g carbs, and 9g fat for approximately 234 calories. This data is sourced directly from the restaurant.

✓ High confidence
234calCalories
38gProtein
0gCarbs
9gFat

Delicate fish fillet, perfect for any preparation.

Gluten-freeKetoDairy-free

Nutrition FAQs

How many calories are in the Fillet of Sole (Per Pound) at Whitehurst Fish Market?
The Fillet of Sole (Per Pound) at Whitehurst Fish Market has approximately 234 calories.
How much protein is in the Fillet of Sole (Per Pound) at Whitehurst Fish Market?
The Fillet of Sole (Per Pound) at Whitehurst Fish Market contains 38g of protein.
How many carbs are in the Fillet of Sole (Per Pound) at Whitehurst Fish Market?
The Fillet of Sole (Per Pound) at Whitehurst Fish Market contains 0g of carbohydrates.
How much fat is in the Fillet of Sole (Per Pound) at Whitehurst Fish Market?
The Fillet of Sole (Per Pound) at Whitehurst Fish Market contains 9g of fat.
Is the Fillet of Sole (Per Pound) good for macro tracking?
The Fillet of Sole (Per Pound) at Whitehurst Fish Market has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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