Restaurant · Independent · 21 items on the menu

Wings N Stuff

Address
CuisineRestaurant
Avg macros383 kcal · 19g protein
Rating4.6(140 reviews)
DietaryHas Dairy-free, Has Vegan, Has Vegetarian

The full menu

01

Crispy Chicken (Half) and Sweet and Spicy Chicken (Half)

Two-flavor combo: half crispy chicken and half sweet & spicy sauced chicken, perfect for sharing.

837Cal
62Pro g
30Carb g
52Fat g
02

Chicken Tenders (5 pcs)

Served with French fries.

591Cal
38Pro g
45Carb g
29Fat g
03

Boneless Chicken

Tender and juicy chicken breast, perfect for any meal.

330Cal
35Pro g
6Carb g
18Fat g
04

Crispy Chicken

Tender and juicy chicken in a crispy exterior.

429Cal
32Pro g
11Carb g
29Fat g
05

Fried Chicken Wings

Crispy and juicy wings, perfect for snacking.

476Cal
30Pro g
13Carb g
34Fat g
06

Sweet and Spicy Chicken

Tender chicken in a sweet and spicy blend.

408Cal
30Pro g
19Carb g
23Fat g
07

Chicken Wings

Saucy, tender chicken wings with a juicy bite, perfect for sharing.

404Cal
28Pro g
9Carb g
29Fat g
08

Chicken Wings Combo

Comes with French Fries and 1 Soda(can).

710Cal
28Pro g
73Carb g
34Fat g
09

Popcorn Chicken

Served with French fries.

502Cal
28Pro g
39Carb g
26Fat g
10

Shrimp Basket (10 pcs)

10 pieces of crispy breaded shrimp, perfect for snacking.

474Cal
24Pro g
30Carb g
29Fat g
11

Chicken Nuggets

Served with French fries.

452Cal
20Pro g
35Carb g
26Fat g
12

Popcorn Shrimp (20 pcs)

Crispy shrimp bites, perfect for snacking.

346Cal
18Pro g
22Carb g
21Fat g
13

Onion Rings

Crispy onion slices served as a side dish.

VeganVegetarianDairy-free
439Cal
6Pro g
45Carb g
26Fat g
14

French Fries

Crispy potato sticks served hot.

VeganVegetarianDairy-free
335Cal
4Pro g
39Carb g
18Fat g
15

Waffle Fries

Crispy, golden fries in a waffle shape.

VeganVegetarianDairy-free
376Cal
4Pro g
43Carb g
21Fat g
16

Steamed Rice

Steamed rice served hot as a side.

VeganVegetarianGluten-free
133Cal
3Pro g
30Carb g
0Fat g
17

Sweet Potato Fries

Crispy sweet potato strips served as a side dish.

VeganVegetarianDairy-free
372Cal
3Pro g
43Carb g
21Fat g
18

Pickled Radish

Thinly sliced radish pickled to add a tangy crunch.

VeganVegetarianGluten-free
26Cal
1Pro g
5Carb g
0Fat g
19

Ranch

Creamy and tangy dipping sauce with a rich flavor.

Vegetarian
141Cal
1Pro g
2Carb g
14Fat g
20

Honey Mustard

Sweet and tangy mustard sauce infused with honey.

Vegetarian
105Cal
0Pro g
9Carb g
8Fat g
21

Soda (can)

Fizzy drink in a convenient can.

151Cal
0Pro g
38Carb g
0Fat g

Frequently Asked Questions

What are the macros at Wings N Stuff?
Wings N Stuff has 21 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wings N Stuff have high-protein options?
Yes — use the Fitsy app to filter Wings N Stuff's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wings N Stuff good for macro tracking?
Wings N Stuff is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wings N Stuff that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy