Restaurant · Chain · 68 items on the menu

Wingstop

Address
CuisineRestaurant
Avg macros539 kcal · 9g protein
Rating4.7(1,500 reviews)

The full menu

01

Garlic Parm Chicken Sandwich

890Cal
34Pro g
71Carb g
52Fat g
02

Hickory Smoked BBQ Chicken Sandwich

730Cal
34Pro g
96Carb g
24Fat g
03

Spicy Korean Q Chicken Sandwich

720Cal
34Pro g
90Carb g
24Fat g
04

Cajun Chicken Sandwich

640Cal
33Pro g
70Carb g
25Fat g
05

Hawaiian Chicken Sandwich

710Cal
33Pro g
90Carb g
24Fat g
06

Hot Honey Rub Chicken Sandwich

930Cal
33Pro g
81Carb g
51Fat g
07

Original Hot Chicken Sandwich

630Cal
33Pro g
68Carb g
25Fat g
08

Lemon Pepper Chicken Sandwich

850Cal
32Pro g
67Carb g
50Fat g
09

Mild Chicken Sandwich

870Cal
32Pro g
67Carb g
52Fat g
10

Plain Chicken Sandwich

610Cal
32Pro g
66Carb g
24Fat g
11

Louisiana Voodoo Fries Large

1180Cal
16Pro g
133Carb g
64Fat g
12

Buffalo Ranch Fries Large

1070Cal
15Pro g
129Carb g
55Fat g
13

Cheese Fries Large

1020Cal
15Pro g
134Carb g
47Fat g
14

Seasoned Fries Large

900Cal
14Pro g
126Carb g
37Fat g
15

Fried Corn Large

400Cal
12Pro g
48Carb g
18Fat g
16

Cajun Chicken Tenders

150Cal
10Pro g
11Carb g
7Fat g
17

Garlic Parm Chicken Tenders

210Cal
10Pro g
11Carb g
14Fat g
18

Garlic Parm Classic Wings

120Cal
10Pro g
1Carb g
8Fat g
19

Hickory Smoked BBQ Chicken Tenders

170Cal
10Pro g
17Carb g
7Fat g
20

Hot Honey Rub Chicken Tenders

220Cal
10Pro g
14Carb g
14Fat g
21

Lemon Pepper Chicken Tenders

200Cal
10Pro g
10Carb g
13Fat g
22

Lemon Pepper Classic Wings

120Cal
10Pro g
0Carb g
8Fat g
23

Louisiana Rub Chicken Tenders

180Cal
10Pro g
10Carb g
12Fat g
24

Mango Habanero Chicken Tenders

170Cal
10Pro g
17Carb g
7Fat g
25

Mild Chicken Tenders

200Cal
10Pro g
10Carb g
14Fat g
26

Original Hot Chicken Tenders

140Cal
10Pro g
10Carb g
7Fat g
27

Original Hot Classic Wings

90Cal
10Pro g
0Carb g
5Fat g
28

Plain Chicken Tenders

140Cal
10Pro g
10Carb g
7Fat g
29

Cheese Fries Regular

580Cal
9Pro g
75Carb g
27Fat g
30

Louisiana Voodoo Fries Regular

680Cal
9Pro g
75Carb g
38Fat g
31

Buffalo Ranch Fries Regular

610Cal
8Pro g
71Carb g
32Fat g
32

Seasoned Fries Regular

500Cal
8Pro g
69Carb g
21Fat g
33

Fried Corn Regular

200Cal
6Pro g
24Carb g
9Fat g
34

Hickory Smoked BBQ Boneless Wings

90Cal
5Pro g
9Carb g
5Fat g
35

Spicy Korean Q Boneless Wings

90Cal
5Pro g
8Carb g
5Fat g
36

Blue Cheese Dip

330Cal
4Pro g
4Carb g
33Fat g
37

Garlic Parm Boneless Wings

110Cal
4Pro g
6Carb g
7Fat g
38

Lemon Pepper Boneless Wings

110Cal
4Pro g
6Carb g
7Fat g
39

Mango Habanero Boneless Wings

90Cal
4Pro g
9Carb g
5Fat g
40

Mild Boneless Wings

110Cal
4Pro g
6Carb g
7Fat g
41

Original Hot Boneless Wings

80Cal
4Pro g
6Carb g
5Fat g
42

Cheddar Cheese Sauce Dip

120Cal
2Pro g
8Carb g
9Fat g
43

Ranch Dip

320Cal
1Pro g
2Carb g
34Fat g
44

Coke - Large

900Cal
0Pro g
8Carb g
400Fat g
45

Coke - Regular

600Cal
0Pro g
5Carb g
250Fat g
46

Diet Coke - Large

900Cal
0Pro g
40Carb g
0Fat g
47

Dr Pepper - Large

900Cal
0Pro g
120Carb g
360Fat g
48

Dr Pepper - Regular

600Cal
0Pro g
75Carb g
230Fat g
49

Fanta Orange - Large

900Cal
0Pro g
56Carb g
440Fat g
50

Fanta Orange - Regular

600Cal
0Pro g
35Carb g
280Fat g
51

Fanta Strawberry - Large

900Cal
0Pro g
36Carb g
450Fat g
52

Gold Peak Southern Tea - Regular

600Cal
0Pro g
20Carb g
260Fat g
53

Gold Peak Sweet Green Tea - Regular

600Cal
0Pro g
19Carb g
200Fat g
54

Gold Peak Unsweet Tea - Large

900Cal
0Pro g
32Carb g
0Fat g
55

Gold Peak Unsweet Tea - Regular

600Cal
0Pro g
20Carb g
0Fat g
56

Honey Mustard Dip

390Cal
0Pro g
18Carb g
33Fat g
57

Lipton Tea - Plain - Large

900Cal
0Pro g
0Carb g
0Fat g
58

Lipton Tea - Plain - Regular

600Cal
0Pro g
0Carb g
0Fat g
59

Lipton Tea - Sweet - Large

900Cal
0Pro g
0Carb g
280Fat g
60

Lipton Tea - Sweet - Regular

600Cal
0Pro g
0Carb g
180Fat g
61

Minute Maid Lemonade - Large

900Cal
0Pro g
164Carb g
390Fat g
62

Minute Maid Lemonade - Regular

600Cal
0Pro g
103Carb g
240Fat g
63

Nestea Peach Tea - Large

900Cal
0Pro g
30Carb g
310Fat g
64

Nestea Peach Tea - Regular

600Cal
0Pro g
20Carb g
200Fat g
65

Nestea Raspberry Tea - Large

900Cal
0Pro g
32Carb g
310Fat g
66

Nestea Raspberry Tea - Regular

600Cal
0Pro g
20Carb g
200Fat g
67

Sprite - Large

900Cal
0Pro g
88Carb g
390Fat g
68

Sprite - Regular

600Cal
0Pro g
55Carb g
240Fat g

Frequently Asked Questions

What are the macros at Wingstop?
Wingstop has 68 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wingstop have high-protein options?
Yes — use the Fitsy app to filter Wingstop's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wingstop good for macro tracking?
Wingstop is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wingstop that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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