Restaurant · Independent · 65 items on the menu

World Empanadas

Address
CuisineRestaurant
Avg macros420 kcal · 13g protein
Rating4.8(800 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

6 Pack for Two

*PLEASE INCLUDE YOUR FLAVOR SELECTIONS IN THE SPECIAL INSTRUCTIONS SECTION AT THE BOTTOM* 6 empanadas, 2 drinks, and 2 of each salsa

2149Cal
64Pro g
233Carb g
107Fat g
02

Half a Dozen Empanada Box

*PLEASE INCLUDE YOUR FLAVOR SELECTIONS IN THE SPECIAL INSTRUCTIONS SECTION AT THE BOTTOM* Choose 6 empanadas of your choice

1896Cal
56Pro g
207Carb g
94Fat g
03

American Scramble Burrito

Tender Breakfast Sausage, and Crispy Bacon. Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

738Cal
28Pro g
54Carb g
46Fat g
04

Large Cup Italian Style Pasta Noodles - Pesto Sauce

Homemade Pesto Sauce (no pine nuts) (vegetarian)

738Cal
28Pro g
54Carb g
46Fat g
05

International Menu - Armenian Sojouk Sausage Breakfast Burrito

Tender Armenian Sojouk sausage, 2 Eggs, Potatoes, and Mozzerella Cheese Wrapped in a Toasty, Tortilla Shell

686Cal
26Pro g
52Carb g
42Fat g
06

Chorizo Breakfast Burrito

Pork Chorizo, Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell Available Daily 9am to 2pm

666Cal
24Pro g
52Carb g
40Fat g
07

International Menu - Argentinian Chorizo Breakfast Burrito

Argentine Sausage, Chimichurri, Scrambled Eggs, Rosemary Potatoes, and Mozzarella Cheese Wrapped in a Toasty, Tortilla Shell

675Cal
24Pro g
54Carb g
40Fat g
08

Pastrami Breakfast Burrito - Chef's International Menu - RC Provisions

2 Scrambled Eggs, Grilled Onions, RC Provisions Pastrami, Cheese and Homestyle Potatoes.

689Cal
24Pro g
52Carb g
43Fat g
09

Sausage Breakfast Burrito

Tender Breakfast Sausage, Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

675Cal
24Pro g
54Carb g
40Fat g
10

Bacon Breakfast Burrito

Crispy Bacon, Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell Available Daily

646Cal
22Pro g
52Carb g
39Fat g
11

International Menu - Canadian Breakfast Burrito

Crispy Bacon. Maple Syrup. Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

655Cal
22Pro g
54Carb g
39Fat g
12

Large Cup Italian Style Pasta Noodles - Marinara Sauce

Hearty Marinara Salsa (Vegan)

667Cal
22Pro g
54Carb g
40Fat g
13

Meat Lovers Breakfast Burrito

Pork Chorizo, Tender Breakfast Sausage, and Crispy Bacon. Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

667Cal
22Pro g
54Carb g
40Fat g
14

International Menu - Steve's Santa Fe Chicken Burrito

Black Beans, Corn, Cilantro, Chicken Breast, and Cayenne pepper

632Cal
20Pro g
56Carb g
36Fat g
15

Veggie Breakfast Burrito

Spinach, Onions, Tomatoes, Scrambled Eggs, Rosemary Potatoes and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

Vegetarian
609Cal
20Pro g
56Carb g
34Fat g
16

Chile Con Carne Empanada (CH)

Tender Carne Asada Steak, Cooked in a Spicy red Salsa, with Pinto beans and Cheese

395Cal
18Pro g
28Carb g
23Fat g
17

International Menu - Mexican Chile con Carne Burrito

Tender Asada, Cooked in spicy red salsa, Pinto beans and Mozzarella Cheese Wrapped in a Toasty, Tortilla Shell

609Cal
18Pro g
58Carb g
34Fat g
18

No Meat (Classic) Breakfast Burrito

Scrambled Eggs, Rosemary Potatoes, and Jack/Cheddar Cheese. Wrapped in a Toasty, Tortilla Shell

Vegetarian
601Cal
18Pro g
56Carb g
34Fat g
19

Small Cup Italian Style Pasta Noodles - Marinara Sauce

Hearty Marinara Sauce (vegan)

Vegetarian
586Cal
18Pro g
58Carb g
31Fat g
20

Chicken Pot Pie Empanada (CK)

Chicken Breast, Potatoes, Peas, & Veggies

369Cal
16Pro g
32Carb g
20Fat g
21

Ham & Cheese Empanada (HC)

Diced Ham & Jack and Cheddar Cheese

378Cal
16Pro g
26Carb g
23Fat g
22

Large Pasta Cup Italian Style Pasta Noodles - Butter and Parm

Butter and Parmesan Cheese (vegetarian)

Vegetarian
555Cal
16Pro g
58Carb g
29Fat g
23

Pepperoni Empanada (PP)

Sliced Pepperoni With Hearty Marinara Sauce and Mozzarella Cheese

410Cal
16Pro g
28Carb g
26Fat g
24

Breakfast Empanada (BB)

Bacon, Egg, Cheese, and Potatoes

395Cal
15Pro g
28Carb g
25Fat g
25

Santa Fe Chicken Empanada (SF)

Black Beans, Corn, Cilantro, Chicken Breast and Cayenne Pepper

356Cal
15Pro g
30Carb g
20Fat g
26

Beef Empanada (BF)

Seasoned Ground Beef, Potatoes, Olive and Veggies

364Cal
14Pro g
30Carb g
21Fat g
27

Chihuahua Cheese Empanada

Chuhuahua Cheese, Oregano, garlic and pepper.

Vegetarian
335Cal
14Pro g
26Carb g
20Fat g
28

Small Cup Italian Style Pasta Noodles - Pesto Sauce

Homemade Pesto Sauce (no pine nuts) (vegetarian)

Vegan
485Cal
14Pro g
60Carb g
21Fat g
29

Spinach & Cheese Empanada (SP) (vegetarian)

Fresh Chopped Spinach, Onions, Garlic, Parmesean, Jack and Cheddar Cheese

Vegetarian
391Cal
14Pro g
28Carb g
25Fat g
30

Vegan Burrito - Soy Chorizo

Soy Chorizo, seasoned with Mexican spices, tender potatoes, and cilantro.

Vegan
512Cal
14Pro g
50Carb g
29Fat g
31

Potato Taquitos

3 crispy tortillas stuffed with tender potatoes, served with cotija cheese and spicy sour cream, on a bed of seasoned cabbage.

Vegetarian
489Cal
12Pro g
52Carb g
26Fat g
32

Quinoa & Lentil Empanada (QL) (vegan)

Fresh Quinoa and Lentils, Cooked with onions, garlic, and tomatoes

Vegan
335Cal
12Pro g
37Carb g
16Fat g
33

Water Bottle

Vegetarian
341Cal
12Pro g
32Carb g
18Fat g
34

Caprese Empanada (CP) (vegetarian)

Fresh Basil, Hearty Marinara Sauce and Mozzarella Cheese

Vegetarian
355Cal
11Pro g
28Carb g
22Fat g
35

Mushroom & Cashew Cheese Empanada (MC) (vegan)

White Button Mushrooms and Chef's Homemade Cashew Cheese

Vegan
364Cal
11Pro g
30Carb g
22Fat g
36

Beans & Cheese Empanada (BC) (vegetarian)

Vegetarian
325Cal
10Pro g
30Carb g
18Fat g
37

Biscuits & Gravy with Sausage Empanada (BG)

Polodori Breakfast Sausage, Cooked in Creamy gravy. With Rosemary style Potatoes

426Cal
10Pro g
41Carb g
25Fat g
38

Creamy Corn Empanada (CC) (vegetarian)

Kernels of Corn, Onions, Garlic and in a Creamy Parmesan Sauce

Vegetarian
365Cal
10Pro g
35Carb g
21Fat g
39

Small Cup Italian Style Pasta Noodles - Butter and Parm

Butter and Parmesan Cheese

Vegetarian
330Cal
10Pro g
35Carb g
17Fat g
40

Soy Chorizo Empanada (SY) (vegan)

Soy Chorizo, mexican spices, Potatoes, and Cilantro

Vegan
345Cal
10Pro g
32Carb g
20Fat g
41

Lentil Soup

VeganVegetarianDairy-free
134Cal
9Pro g
22Carb g
1Fat g
42

Bread Stick - French Bread

Vegan
276Cal
8Pro g
35Carb g
12Fat g
43

Nutella & Banana Empanada (NB) (vegetarian)

Creamy Nutella and Ripe Bananas

Vegetarian
450Cal
8Pro g
52Carb g
23Fat g
44

Spicy Potato & Cheese Empanada (PO) (vegetarian)

Diced Potatoes, Simmered in a spicy, jalapeno sauce, and mozzarella cheese

Vegetarian
357Cal
8Pro g
35Carb g
21Fat g
45

Tortilla Soup

Vegetarian
182Cal
8Pro g
26Carb g
5Fat g
46

Coke

Vegetarian
165Cal
7Pro g
11Carb g
10Fat g
47

Dulce De Leche Empanada (DL)

Creamy Dulce De Leche

Vegetarian
426Cal
7Pro g
50Carb g
22Fat g
48

Chimichurri Pasta salad

Vegetarian
244Cal
6Pro g
35Carb g
9Fat g
49

Mixed Berries Empanada (MB) Vegan

Rasp, Blue, Straw, and Black Berries cooked with Evaporated Cane Sugar

Vegan
374Cal
5Pro g
48Carb g
18Fat g
50

Spring Mix House Salad

Served with jalapeno cilantro dressing.

Vegetarian
183Cal
5Pro g
9Carb g
14Fat g
51

Iced Coffee

VeganDairy-freeGluten-free
90Cal
3Pro g
19Carb g
0Fat g
52

Creamy Chipotle Sour Cream

VegetarianGluten-free
134Cal
2Pro g
2Carb g
13Fat g
53

Horchata

Vegetarian
261Cal
2Pro g
28Carb g
16Fat g
54

Chef's Samosa's Mint Chutney

VeganVegetarianDairy-free
56Cal
1Pro g
13Carb g
0Fat g
55

Chimichurri 8oz

VeganVegetarianDairy-free
32Cal
1Pro g
1Carb g
3Fat g
56

Iced Tea - Tropical Style (Unsweetened)

Black Unsweetened Iced Tea With Tropical Flavor

VeganVegetarianGluten-free
90Cal
1Pro g
22Carb g
0Fat g
57

Cappuccino

VeganVegetarianGluten-free
4Cal
0Pro g
1Carb g
0Fat g
58

Hibiscus Tea (Cold Brewed)

Home Brewed Hibiscus tea

VeganVegetarianGluten-free
121Cal
0Pro g
30Carb g
0Fat g
59

Mojito Lemonade

VeganDairy-free
194Cal
0Pro g
49Carb g
0Fat g
60

Salsa Fresca 1oz (Mild)

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
61

Salsa Fresca 8oz (Mild)

VeganVegetarianDairy-free
17Cal
0Pro g
4Carb g
0Fat g
62

Salsa Verde 1oz (Spicy)

VeganVegetarianDairy-free
4Cal
0Pro g
1Carb g
0Fat g
63

Salsa Verde 8oz (Spicy)

VeganVegetarianDairy-free
17Cal
0Pro g
4Carb g
0Fat g
64

Snapple

VeganDairy-freeGluten-free
121Cal
0Pro g
30Carb g
0Fat g
65

sprite

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g

Frequently Asked Questions

What are the macros at World Empanadas?
World Empanadas has 65 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does World Empanadas have high-protein options?
Yes — use the Fitsy app to filter World Empanadas's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is World Empanadas good for macro tracking?
World Empanadas is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

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