Restaurant · Independent · 53 items on the menu

Wrapstar

Address
CuisineRestaurant
Avg macros407 kcal · 19g protein
Rating4.7(470 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

BBQ Chicken Chopped Wrap

Romaine and Cabbage Blend, Grilled Chicken Breast, Red Onions, RomaTomatoes, Corn, Black Beans, Pepperoncini, Turkey Bacon, Cheddar Cheese, Cilantro, Garlic Croutons, Smoky BBQ Dressing, Flour Tortilla

627Cal
42Pro g
56Carb g
26Fat g
02

Wrapstar Chicken Caesar Wrap

Romaine and Cabbage Blend, Grilled Chicken Breast, Shaved Parmesan, House-Made Croutons, PLUS Pepperoncini and Turkey Bacon tossed with Caesar Dressing, Flour Tortilla

648Cal
42Pro g
50Carb g
31Fat g
03

BBQ Chicken Chopped Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Red Onions, Cherry Tomatoes, Corn, Black Beans, Pepperoncini, Turkey Bacon, Cheddar Cheese, Croutons, Smoky BBQ Dressing

593Cal
40Pro g
50Carb g
26Fat g
04

Italian Chopped Wrap

Romaine and Cabbage Blend, Grilled Chicken Breast, Red Onions, Roma Tomatoes, Cucumber, Carrots, Garbanzo Beans, Pepperoncini, Turkey Bacon, Mozzarella Cheese, Garlic Croutons, Red Wine Vinaigrette

604Cal
40Pro g
50Carb g
27Fat g
05

Wrapstar Chicken Caesar Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Shaved Parmesan, Garlic Croutons, PLUS Pepperoncini and Turkey Bacon mixed with Caesar Dressing

640Cal
40Pro g
50Carb g
31Fat g
06

Chicken Caesar Wrap

Romaine and Cabbage Blend, Grilled Chicken Breast, Shaved Parmesan, House-Made Croutons, Caesar Dressing, Flour Tortilla

Vegetarian
557Cal
38Pro g
49Carb g
23Fat g
07

Chicken Pesto Wrap Panini

Grilled Chicken Breast, Mozzarella, Spinach, Pepperoncini, Roma Tomato, Red Onion, Avocado, Tortilla, Side of Pesto, No changes can be made for Wrap Paninis.

Vegetarian
672Cal
38Pro g
54Carb g
34Fat g
08

Cobb Salad Wrap

Romaine and Cabbage Blend, Grilled Chicken, Hard Boiled Egg, Turkey Bacon, Roma Tomatoes, Green Onion, Blue Cheese, Red-Wine Vinaigrette Dressing, Flour Tortilla.

623Cal
38Pro g
48Carb g
31Fat g
09

Italian Chopped Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Red Onions, Cherry Tomatoes, Cucumber, Carrots, Garbanzo Beans, Pepperoncini, Turkey Bacon, Mozzarella Cheese, Garlic Croutons, Red Wine Vinaigrette

579Cal
38Pro g
45Carb g
27Fat g
10

NEW! Cobb Wrap Panini

Grilled Chicken Breast, Blue Cheese, Mozzarella Cheese, Green Onion, Tomato, Turkey Bacon, Avocado

652Cal
38Pro g
43Carb g
36Fat g
11

Cobb Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Hard-Boiled Egg, Turkey Bacon, Cherry Tomatoes, Green Onion, Blue Cheese, & Red-Wine Vinaigrette

580Cal
36Pro g
39Carb g
31Fat g
12

Greek Wrap

Romaine and Cabbage Blend, Grilled Chicken, Persian Cucumber, Red Bell Peppers, Roma Tomatoes, Pepperoncini, Red Onion, Kalamata Olives, Feta Cheese, House-made Croutons, Red-Wine Vinaigrette, Flour Tortilla.

Vegetarian
591Cal
36Pro g
48Carb g
29Fat g
13

Chinese Chicken Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Carrots, Cucumbers, Green Onion, Toasted Sesame Seeds, Slivered Almonds, Rice Noodles, Flour Tortilla Wonton Strips, Ginger Dressing

555Cal
35Pro g
45Carb g
26Fat g
14

Chinese Chicken Wrap

Romaine and Cabbage Blend, Grilled Chicken Breast, Carrots, Cucumbers, Green Onion, Toasted Sesame Seeds, Slivered Almonds, Rice Noodles, Flour Tortilla Wonton Strips, Ginger Dressing, Flour Tortilla

605Cal
35Pro g
52Carb g
29Fat g
15

Greek Salad with Chicken

Romaine and Cabbage Blend, Grilled Chicken Breast, Persian Cucumber, Red Bell Peppers, Carrots, Cherry Tomatoes, Pepperoncini, Red Onion, Kalamata Olives, Feta Cheese, House-made Croutons, Red-Wine Vinaigrette

Vegetarian
543Cal
34Pro g
43Carb g
26Fat g
16

Chicken Caesar Salad

Romaine and Cabbage Blend, Grilled Chicken Breast, Shaved Parmesan, Garlic Croutons, Caesar Dressing

Vegetarian
490Cal
32Pro g
38Carb g
23Fat g
17

NEW! CheeseBurger Wrap Panini

Ground Beef, Cheddar Cheese, Tomato, Red Onion, Lettuce, Pickle, Jalapeno, Russian Dressing

628Cal
32Pro g
43Carb g
36Fat g
18

Southwest Salad

Romaine & Napa Cabbage Blend, Grilled Chicken Breast or Tofu, Tomatoes,Red Onions, Grilled Corn, Black Beans, Red Bell Pepper,, Cheddar, Tortilla Chips, Avocado Habenero Dressing

Vegetarian
569Cal
32Pro g
52Carb g
26Fat g
19

Southwest Wrap

Romaine & Napa Cabbage Blend, Grilled Chicken Breast or Tofu, Tomatoes, Red Onions, Grilled Corn, Black Beans, Red Bell Pepper, Cheddar, Tortilla Chips, Avocado Habanero Dressing

Vegetarian
569Cal
32Pro g
52Carb g
26Fat g
20

Taco Salad Wrap

Romaine and Cabbage Blend, Ground Beef, Black Beans, Cilantro, Roma Tomatoes, Corn, Pepperoncini, Green Onion, Cilantro, Cheddar Cheese, Corn Tortilla Chips, Pepita Seeds, Cilantro Lime Dressing, Chipotle Salsa, Flour Tortilla.

674Cal
32Pro g
60Carb g
34Fat g
21

Taco Salad

Ground Beef or Beyond Beef, Tomatoes,Pepperoncini, Green Onions, Corn, Black Beans, Pepita Seeds, Cilantro, Cheddar, Tortilla Chips, Chipotle Salsa & Cilantro Lime Dressing

539Cal
28Pro g
54Carb g
23Fat g
22

Tuna Melt Wrap Panini

Tuna Salad, Cheddar Cheese, Red Onions, Red Bell Pepper, Tomato, , Spinach or Tomato Tortilla with a side of CIlantro Lime Dressing. No changes can be made for Wrap Paninis.

598Cal
28Pro g
45Carb g
34Fat g
23

Tuna Salad

461Cal
28Pro g
35Carb g
23Fat g
24

Tuna Wrap

Romaine and Cabbage Blend, Tuna Salad, Roma Tomatoes, Cucumber, Red Onion, Red Bell Pepper, Tortilla Chips with Cilantro Lime Dressing and a squeeze of Lemon

536Cal
28Pro g
48Carb g
26Fat g
25

NEW! Vegan Cheeseburger Wrap Panini

Beyond Beef, Vegan Cheddar Cheese, Lettuce, Tomato, Red Onion, Pickle, Jalapeno, Ketchup, Mustard, Vegan Cilantro Lime Dressing

Vegan
558Cal
24Pro g
45Carb g
31Fat g
26

Breakfast Wrap

Scrambled Eggs, Cheddar Cheese, Choice of Protein, Green Onion, Tomato, Red Bell Pepper, Wrapstar Tater Tots, Flour Tortilla served with a side of salsa

Vegetarian
623Cal
22Pro g
52Carb g
36Fat g
27

Vegan Taco Wrap Panini

Mixed Greens, Vegan Cheddar Cheese, Beyond Beef,, Tomato, Green Onion, Pepperocini, Cilantro, Black Beans, Grilled Corn, Corn Tortilla Chips, Vegan Cilantro Lime, Spinach or Tomato Tortilla

Vegan
553Cal
22Pro g
52Carb g
29Fat g
28

BYO Salad

442Cal
20Pro g
38Carb g
23Fat g
29

BYO Wrap

442Cal
20Pro g
38Carb g
23Fat g
30

Spinach Tortilla

328Cal
20Pro g
27Carb g
16Fat g
31

Dirty BBQ Chips

Vegetarian
208Cal
4Pro g
22Carb g
12Fat g
32

Lisa Licht's Cookies

Vegetarian
335Cal
4Pro g
39Carb g
18Fat g
33

NEW! Oatmeal Chocolate Chip Cookie

Vegetarian
385Cal
4Pro g
45Carb g
21Fat g
34

NEW! Chocolate Chocolate Chip Cookie

Vegetarian
376Cal
4Pro g
43Carb g
21Fat g
35

Tomato Tortilla

Vegan
141Cal
4Pro g
19Carb g
5Fat g
36

Tortilla Chips

Vegan
141Cal
4Pro g
19Carb g
5Fat g
37

Croutons

Vegan
159Cal
2Pro g
17Carb g
9Fat g
38

Diet Coke

Take a Diet Coke break with this refreshing, no-calorie soft drink

Vegan
190Cal
2Pro g
16Carb g
13Fat g
39

Dirty Jalapeno

Vegan
190Cal
2Pro g
16Carb g
13Fat g
40

Dirty Maui Onion

Vegan
190Cal
2Pro g
16Carb g
13Fat g
41

Dirty Salt & Pepper

Vegan
190Cal
2Pro g
16Carb g
13Fat g
42

Dirty Salt & Vinegar

Vegan
190Cal
2Pro g
16Carb g
13Fat g
43

Dirty Sea Salt

Vegan
190Cal
2Pro g
16Carb g
13Fat g
44

Dirty Sour Cream & Onion

Vegan
190Cal
2Pro g
16Carb g
13Fat g
45

Fanta Orange

Liberate your every day with fizzy and refreshing fruit-flavored Fanta soda pop

VeganGluten-freeDairy-free
151Cal
0Pro g
38Carb g
0Fat g
46

Fiji Water

VeganGluten-freeDairy-free
130Cal
0Pro g
32Carb g
0Fat g
47

Jarritos Mandarin

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
48

Jarritos Pineapple

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
49

Jarritos Tamarind

VeganGluten-freeDairy-free
160Cal
0Pro g
40Carb g
0Fat g
50

San Pellegrino Aranciata

VeganGluten-freeDairy-free
65Cal
0Pro g
16Carb g
0Fat g
51

San Pellegrino Aranciata Rossa

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
52

San Pellegrino Limonata

VeganGluten-freeDairy-free
181Cal
0Pro g
45Carb g
0Fat g
53

Topo Chico

Topo Chico has always been known for the legend surrounding its origins. Whether you believe in the legend or not, you'll still be able to enjoy the crisp, no-calorie taste of Topo Chico.

Vegan
225Cal
0Pro g
56Carb g
0Fat g

Frequently Asked Questions

What are the macros at Wrapstar?
Wrapstar has 53 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Wrapstar have high-protein options?
Yes — use the Fitsy app to filter Wrapstar's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Wrapstar good for macro tracking?
Wrapstar is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Wrapstar that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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