Restaurant · Independent · 45 items on the menu

XENiA: Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros317 kcal · 17g protein
Rating4.2(130 reviews)
DietaryHas Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Steak Salad

Thinly sliced steak, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
696Cal
54Pro g
50Carb g
31Fat g
02

Steak and 'Shroom Bowl

Thinly sliced steak, Greek salad, spicy eggplant dip, roasted mushrooms, pickled red onions, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our tzatziki and a base of your choice. (Gluten-free)

Gluten-free
708Cal
52Pro g
43Carb g
36Fat g
03

Steak Rice Bowl

Thinly sliced steak with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
696Cal
52Pro g
52Carb g
31Fat g
04

Hot Honey Chicken Bowl

Crispy chicken, Greek salad, tzatziki, roasted sweet potatoes, sesame kale slaw, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our hot honey and a base of your choice. (Gluten-free)

Gluten-free
631Cal
48Pro g
45Carb g
29Fat g
05

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
616Cal
48Pro g
48Carb g
26Fat g
06

Steak Wrap

Thinly sliced steak served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
639Cal
48Pro g
48Carb g
29Fat g
07

Crispy Chicken Salad

Crispy chicken a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
591Cal
46Pro g
43Carb g
26Fat g
08

Chicken Avocado Bowl

Souvlaki chicken, Greek salad, tzatziki, corn salad, avocado, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our garlic white sauce and a base of your choice. (Gluten-free)

Gluten-free
640Cal
45Pro g
39Carb g
34Fat g
09

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
545Cal
45Pro g
56Carb g
16Fat g
10

Crispy Chicken Rice Bowl

Crispy chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
588Cal
42Pro g
58Carb g
21Fat g
11

Souvlaki Chicken Wrap

Souvlaki chicken served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
552Cal
40Pro g
45Carb g
23Fat g
12

Crispy Chicken Wrap

Crispy fried chicken bites served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
512Cal
38Pro g
43Carb g
21Fat g
13

Steak - Side

Thinly sliced ribeye grilled and finished in a sauce of lemon, herbs and spices. (Gluten-free)

Gluten-free
246Cal
36Pro g
2Carb g
10Fat g
14

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
195Cal
32Pro g
2Carb g
7Fat g
15

Crispy Chicken - Side

Chicken lightly breaded in our gf flour blend, seasoned with garlic. (Gluten-free)

Gluten-free
185Cal
20Pro g
9Carb g
8Fat g
16

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
699Cal
18Pro g
69Carb g
39Fat g
17

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
552Cal
16Pro g
52Carb g
31Fat g
18

Jammy Egg* - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-free
162Cal
12Pro g
2Carb g
12Fat g
19

Tzatziki Dip with Chips

Creamy yogurt dip with cucumbers and fresh dill. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-freeVegetarian
361Cal
9Pro g
35Carb g
21Fat g
20

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
346Cal
8Pro g
35Carb g
20Fat g
21

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, za'atar feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-freeVegetarian
265Cal
8Pro g
17Carb g
18Fat g
22

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-free
375Cal
6Pro g
41Carb g
21Fat g
23

Spicy Eggplant Dip with Chips

Our spicy eggplant dip with just the right amount of heat. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
326Cal
6Pro g
35Carb g
18Fat g
24

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

Gluten-freeVegan
189Cal
5Pro g
4Carb g
17Fat g
25

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

Gluten-freeVegan
152Cal
4Pro g
28Carb g
3Fat g
26

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
164Cal
4Pro g
19Carb g
8Fat g
27

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-freeVegetarian
158Cal
4Pro g
15Carb g
9Fat g
28

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
376Cal
4Pro g
43Carb g
21Fat g
29

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

Gluten-freeVegan
38Cal
3Pro g
6Carb g
0Fat g
30

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
140Cal
3Pro g
17Carb g
7Fat g
31

Dark Chocolate Brownie

A fudgy chocolate brownie baked with Honduran chocolates. Each brownie is individually wrapped. (Gluten-free)

Gluten-free
334Cal
3Pro g
45Carb g
16Fat g
32

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-freeVegan
143Cal
3Pro g
6Carb g
12Fat g
33

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

Gluten-freeVegan
81Cal
3Pro g
17Carb g
0Fat g
34

Roasted Mushrooms - Side

Savory roasted mushrooms with garlic and our signature spice blend (Gluten-free & Vegan)

Gluten-freeVegan
105Cal
3Pro g
9Carb g
7Fat g
35

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

Gluten-free
160Cal
2Pro g
9Carb g
13Fat g
36

Roasted Sweet Potatoes - Side

Tender roasted sweet potatoes (Gluten-free & Vegan)

Gluten-freeVegan
103Cal
2Pro g
24Carb g
0Fat g
37

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

Gluten-freeVegan
179Cal
2Pro g
19Carb g
10Fat g
38

Tzatziki Sauce

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

Gluten-freeVegan
142Cal
2Pro g
4Carb g
13Fat g
39

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

Gluten-freeVegan
129Cal
2Pro g
30Carb g
0Fat g
40

XENiA Hot Sauce

House-made hot sauce with harissa. (Gluten-free & Vegan)

Gluten-freeVegan
119Cal
2Pro g
4Carb g
10Fat g
41

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

Gluten-freeVegan
77Cal
1Pro g
6Carb g
5Fat g
42

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-free
103Cal
1Pro g
13Carb g
5Fat g
43

Pickled Onions - Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

Gluten-freeVegan
30Cal
1Pro g
6Carb g
0Fat g
44

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

Gluten-freeVegan
217Cal
1Pro g
6Carb g
21Fat g
45

Boxed Water

500 ml box

Vegan
13Cal
0Pro g
3Carb g
0Fat g

Frequently Asked Questions

What are the macros at XENiA: Mediterranean Kitchen?
XENiA: Mediterranean Kitchen has 45 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA: Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA: Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA: Mediterranean Kitchen good for macro tracking?
XENiA: Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA: Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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