Restaurant · Independent · 46 items on the menu

XENiA: Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros292 kcal · 11g protein
Rating4.7(2,000 reviews)
DietaryHas Gluten-free, Has Vegan

The full menu

01

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
591Cal
38Pro g
45Carb g
29Fat g
02

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
620Cal
38Pro g
41Carb g
34Fat g
03

Chicken Avocado Bowl

Souvlaki chicken, Greek salad, tzatziki, corn salad, avocado, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our garlic white sauce and a base of your choice. (Gluten-free)

Gluten-free
632Cal
35Pro g
41Carb g
36Fat g
04

Crispy Chicken Rice Bowl

Crispy chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
590Cal
32Pro g
45Carb g
31Fat g
05

Crispy Chicken Salad

Crispy chicken a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
620Cal
32Pro g
41Carb g
36Fat g
06

Hot Honey Chicken Bowl

Crispy chicken, Greek salad, tzatziki, roasted sweet potatoes, sesame kale slaw, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our hot honey and a base of your choice. (Gluten-free)

Gluten-free
567Cal
32Pro g
45Carb g
29Fat g
07

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
217Cal
28Pro g
0Carb g
12Fat g
08

Souvlaki Chicken Wrap

Souvlaki chicken served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
484Cal
28Pro g
35Carb g
26Fat g
09

Crispy Chicken Wrap

Crispy fried chicken bites served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
476Cal
26Pro g
35Carb g
26Fat g
10

Crispy Chicken - Side

Chicken lightly breaded in our gf flour blend, seasoned with garlic. (Gluten-free)

Gluten-free
216Cal
24Pro g
6Carb g
10Fat g
11

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

VeganGluten-free
529Cal
16Pro g
52Carb g
29Fat g
12

Za'atar Cauliflower Rice Bowl

Za'atar cauliflower with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
529Cal
16Pro g
52Carb g
29Fat g
13

Za'atar Cauliflower Salad

Za'atar cauliflower, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free & Vegan)

VeganGluten-free
552Cal
16Pro g
52Carb g
31Fat g
14

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
561Cal
14Pro g
56Carb g
31Fat g
15

Za'atar Cauliflower Wrap

Za'atar cauliflower served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
428Cal
14Pro g
35Carb g
26Fat g
16

Tzatziki Sauce

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

Gluten-free
162Cal
13Pro g
1Carb g
12Fat g
17

Za'atar Cauliflower Wings

Crispy battered cauliflower tossed with za'atar, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
356Cal
12Pro g
30Carb g
21Fat g
18

Jammy Egg* - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

VeganGluten-free
216Cal
9Pro g
1Carb g
20Fat g
19

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
346Cal
8Pro g
35Carb g
20Fat g
20

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-free
224Cal
8Pro g
13Carb g
16Fat g
21

Tzatziki Dip with Chips

Creamy yogurt dip with cucumbers and fresh dill. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
369Cal
8Pro g
35Carb g
22Fat g
22

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

VeganGluten-free
210Cal
7Pro g
37Carb g
4Fat g
23

Chocolate Chip Miso Cookie

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
326Cal
6Pro g
35Carb g
18Fat g
24

Spicy Eggplant Dip with Chips

Our spicy eggplant dip with just the right amount of heat. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
326Cal
6Pro g
35Carb g
18Fat g
25

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-free
289Cal
4Pro g
30Carb g
17Fat g
26

Roasted Sweet Potatoes - Side

Tender roasted sweet potatoes (Gluten-free & Vegan)

VeganGluten-free
152Cal
4Pro g
28Carb g
3Fat g
27

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
88Cal
4Pro g
15Carb g
1Fat g
28

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-free
141Cal
4Pro g
11Carb g
9Fat g
29

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

VeganGluten-free
153Cal
4Pro g
2Carb g
14Fat g
30

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

VeganGluten-free
209Cal
4Pro g
45Carb g
1Fat g
31

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
408Cal
4Pro g
45Carb g
23Fat g
32

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

VeganGluten-free
58Cal
3Pro g
9Carb g
1Fat g
33

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
163Cal
3Pro g
17Carb g
9Fat g
34

Dark Chocolate Brownie

A fudgy chocolate brownie baked with Honduran chocolates. Each brownie is individually wrapped. (Gluten-free)

Gluten-free
285Cal
3Pro g
39Carb g
13Fat g
35

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

VeganGluten-free
126Cal
3Pro g
2Carb g
12Fat g
36

Pickled Onions - Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

VeganGluten-free
137Cal
3Pro g
19Carb g
5Fat g
37

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

VeganGluten-free
110Cal
3Pro g
22Carb g
1Fat g
38

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

VeganGluten-free
211Cal
2Pro g
22Carb g
13Fat g
39

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

Gluten-free
134Cal
2Pro g
2Carb g
13Fat g
40

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

VeganGluten-free
171Cal
2Pro g
17Carb g
10Fat g
41

XENiA Hot Sauce

House-made hot sauce with harissa. (Gluten-free & Vegan)

VeganGluten-free
134Cal
2Pro g
2Carb g
13Fat g
42

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

VeganGluten-free
39Cal
1Pro g
9Carb g
0Fat g
43

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-free
236Cal
1Pro g
26Carb g
14Fat g
44

Boxed Water

500 ml box

VeganGluten-free
17Cal
0Pro g
4Carb g
0Fat g
45

Spindrift Lemon

12 oz can

VeganGluten-free
17Cal
0Pro g
4Carb g
0Fat g
46

Spindrift Raspberry Lime

12 oz can

VeganGluten-free
17Cal
0Pro g
4Carb g
0Fat g

Frequently Asked Questions

What are the macros at XENiA: Mediterranean Kitchen?
XENiA: Mediterranean Kitchen has 46 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA: Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA: Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA: Mediterranean Kitchen good for macro tracking?
XENiA: Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA: Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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