Restaurant · Independent · 54 items on the menu

XENiA Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros333 kcal · 17g protein
Rating4.5(500 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Steak and 'Shroom Bowl

Thinly sliced steak, Greek salad, spicy eggplant dip, roasted mushrooms, pickled red onions, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our tzatziki and a base of your choice. (Gluten-free)

Gluten-free
776Cal
56Pro g
56Carb g
36Fat g
02

Steak Salad

Thinly sliced steak, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
776Cal
56Pro g
56Carb g
36Fat g
03

Steak Rice Bowl

Thinly sliced steak with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
739Cal
54Pro g
60Carb g
31Fat g
04

Hot Honey Chicken Bowl

Crispy chicken, Greek salad, tzatziki, roasted sweet potatoes, sesame kale slaw, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our hot honey and a base of your choice. (Gluten-free)

Gluten-free
696Cal
52Pro g
52Carb g
31Fat g
05

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
735Cal
50Pro g
52Carb g
36Fat g
06

Steak Wrap

Thinly sliced steak served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
705Cal
50Pro g
56Carb g
31Fat g
07

Chicken Avocado Bowl

Souvlaki chicken, Greek salad, tzatziki, corn salad, avocado, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our garlic white sauce and a base of your choice. (Gluten-free)

Gluten-free
727Cal
48Pro g
52Carb g
36Fat g
08

Crispy Chicken Rice Bowl

Crispy chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
715Cal
48Pro g
60Carb g
31Fat g
09

Crispy Chicken Salad

Crispy chicken a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
762Cal
48Pro g
60Carb g
36Fat g
10

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
571Cal
45Pro g
63Carb g
16Fat g
11

Souvlaki Chicken Wrap

Souvlaki chicken served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
609Cal
42Pro g
52Carb g
26Fat g
12

Steak - Side

Thinly sliced ribeye grilled and finished in a sauce of lemon, herbs and spices. (Gluten-free)

Gluten-free
270Cal
42Pro g
2Carb g
10Fat g
13

Crispy Chicken Wrap

Crispy fried chicken bites served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
601Cal
40Pro g
52Carb g
26Fat g
14

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
207Cal
38Pro g
2Carb g
5Fat g
15

Crispy Chicken - Side

Chicken lightly breaded in our gf flour blend, seasoned with garlic. (Gluten-free)

Gluten-free
192Cal
32Pro g
4Carb g
5Fat g
16

Za'atar Cauliflower Wrap

Za'atar cauliflower served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-freeVegan
584Cal
24Pro g
52Carb g
31Fat g
17

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
649Cal
22Pro g
58Carb g
36Fat g
18

Za'atar Cauliflower Salad

Za'atar cauliflower, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
649Cal
22Pro g
58Carb g
36Fat g
19

Za'atar Cauliflower Rice Bowl

Za'atar cauliflower with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
594Cal
20Pro g
58Carb g
31Fat g
20

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
828Cal
18Pro g
78Carb g
49Fat g
21

Jammy Egg* - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-free
174Cal
12Pro g
2Carb g
13Fat g
22

Za'atar Cauliflower Wings

Crispy battered cauliflower tossed with za'atar, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
438Cal
12Pro g
39Carb g
26Fat g
23

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
361Cal
9Pro g
35Carb g
21Fat g
24

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-free
206Cal
8Pro g
17Carb g
12Fat g
25

Tzatziki Dip with Chips

Creamy yogurt dip with cucumbers and fresh dill. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
357Cal
8Pro g
35Carb g
21Fat g
26

Chocolate Chip Miso Cookie

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
399Cal
6Pro g
41Carb g
23Fat g
27

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

Gluten-freeVegan
174Cal
6Pro g
35Carb g
1Fat g
28

Spicy Eggplant Dip with Chips

Our spicy eggplant dip with just the right amount of heat. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
326Cal
6Pro g
35Carb g
18Fat g
29

Roasted Mushrooms - Side

Savory roasted mushrooms with garlic and our signature spice blend (Gluten-free & Vegan)

Gluten-freeVegan
177Cal
5Pro g
13Carb g
12Fat g
30

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
389Cal
5Pro g
45Carb g
21Fat g
31

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

Gluten-freeVegan
62Cal
4Pro g
9Carb g
1Fat g
32

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-free
335Cal
4Pro g
39Carb g
18Fat g
33

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

Gluten-freeVegan
150Cal
4Pro g
4Carb g
13Fat g
34

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
112Cal
4Pro g
15Carb g
4Fat g
35

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-free
138Cal
4Pro g
13Carb g
8Fat g
36

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-freeVegan
132Cal
3Pro g
6Carb g
10Fat g
37

Pickled Onions - Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

Gluten-freeVegan
117Cal
3Pro g
9Carb g
8Fat g
38

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

Gluten-freeVegan
58Cal
3Pro g
9Carb g
1Fat g
39

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

Gluten-freeVegan
184Cal
3Pro g
2Carb g
18Fat g
40

Tzatziki Sauce

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

Gluten-freeVegan
103Cal
3Pro g
2Carb g
9Fat g
41

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

Gluten-freeVegan
139Cal
3Pro g
30Carb g
1Fat g
42

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

Gluten-freeVegan
78Cal
2Pro g
9Carb g
4Fat g
43

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
95Cal
2Pro g
13Carb g
4Fat g
44

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-freeVegan
95Cal
2Pro g
4Carb g
8Fat g
45

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

Gluten-freeVegan
126Cal
2Pro g
3Carb g
12Fat g
46

Roasted Sweet Potatoes - Side

Tender roasted sweet potatoes (Gluten-free & Vegan)

Gluten-freeVegan
97Cal
2Pro g
19Carb g
1Fat g
47

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

Gluten-freeVegan
168Cal
2Pro g
19Carb g
9Fat g
48

Vita Coco Coconut Water

16.9 oz box

VeganVegetarianGluten-free
61Cal
2Pro g
12Carb g
1Fat g
49

XENiA Hot Sauce

House-made hot sauce with harissa. (Gluten-free & Vegan)

Gluten-free
119Cal
2Pro g
4Carb g
10Fat g
50

Crispy Rice Treat with Sea Salt

A crispy rice treat made with brown butter, marshmallow cream, crispy rice puffs, and mini marshmallows, topped with a hint of sea salt. Each treat is individually wrapped. (Gluten-free)

Gluten-free
172Cal
1Pro g
30Carb g
5Fat g
51

Boxed Water

500 ml box

VeganVegetarianGluten-free
0Cal
0Pro g
0Carb g
0Fat g
52

Spindrift Blood Orange Tangerine

12 oz can

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
53

Spindrift Mango Orange

12 oz can

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g
54

Spindrift Raspberry Lime

12 oz can

VeganVegetarianGluten-free
22Cal
0Pro g
5Carb g
0Fat g

Frequently Asked Questions

What are the macros at XENiA Mediterranean Kitchen?
XENiA Mediterranean Kitchen has 54 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA Mediterranean Kitchen good for macro tracking?
XENiA Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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