Restaurant · Independent · 36 items on the menu

XENiA: Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros207 kcal · 7g protein
Rating4.4(260 reviews)
DietaryHas Gluten-free, Has Vegan

The full menu

01

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
494Cal
48Pro g
35Carb g
18Fat g
02

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
533Cal
42Pro g
56Carb g
16Fat g
03

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
198Cal
32Pro g
0Carb g
8Fat g
04

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
529Cal
16Pro g
52Carb g
29Fat g
05

Za'atar Cauliflower Salad

Za'atar cauliflower, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
454Cal
16Pro g
39Carb g
26Fat g
06

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
510Cal
12Pro g
45Carb g
31Fat g
07

Za'atar Cauliflower Rice Bowl

Za'atar cauliflower with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
449Cal
12Pro g
48Carb g
23Fat g
08

Jammy Egg* - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-free
166Cal
10Pro g
2Carb g
13Fat g
09

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

Gluten-freeVegan
340Cal
8Pro g
30Carb g
21Fat g
10

Za'atar Cauliflower Wings

Crispy battered cauliflower tossed with za'atar, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
323Cal
8Pro g
26Carb g
21Fat g
11

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-freeVegetarian
169Cal
6Pro g
13Carb g
10Fat g
12

Dark Chocolate Brownie

A fudgy chocolate brownie baked with Honduran chocolates. Each brownie is individually wrapped. (Gluten-free)

Gluten-free
341Cal
4Pro g
35Carb g
21Fat g
13

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

Gluten-freeVegan
123Cal
4Pro g
24Carb g
1Fat g
14

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

Gluten-freeVegan
197Cal
4Pro g
4Carb g
18Fat g
15

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

Gluten-freeVegan
382Cal
4Pro g
39Carb g
23Fat g
16

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

Gluten-freeVegan
29Cal
3Pro g
4Carb g
0Fat g
17

Chocolate Chip Miso Cookie

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
262Cal
3Pro g
30Carb g
14Fat g
18

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

Gluten-freeVegan
90Cal
3Pro g
11Carb g
4Fat g
19

Roasted Mushrooms - Side

Savory roasted mushrooms with garlic and our signature spice blend (Gluten-free & Vegan)

Gluten-freeVegan
85Cal
3Pro g
6Carb g
5Fat g
20

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-freeVegan
93Cal
3Pro g
9Carb g
5Fat g
21

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
124Cal
2Pro g
17Carb g
5Fat g
22

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-freeVegan
162Cal
2Pro g
15Carb g
10Fat g
23

Crispy Rice Treat with Sea Salt

A crispy rice treat made with brown butter, marshmallow cream, crispy rice puffs, and mini marshmallows, topped with a hint of sea salt. Each treat is individually wrapped. (Gluten-free)

Gluten-free
237Cal
2Pro g
28Carb g
13Fat g
24

Roasted Sweet Potatoes - Side

Tender roasted sweet potatoes (Gluten-free & Vegan)

Gluten-freeVegan
101Cal
2Pro g
17Carb g
3Fat g
25

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

Gluten-freeVegan
115Cal
2Pro g
15Carb g
5Fat g
26

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

Gluten-freeVegan
129Cal
2Pro g
30Carb g
0Fat g
27

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

Gluten-freeVegan
106Cal
1Pro g
2Carb g
10Fat g
28

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

Gluten-freeVegan
109Cal
1Pro g
9Carb g
8Fat g
29

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

Gluten-freeVegan
135Cal
1Pro g
15Carb g
8Fat g
30

Vita Coco Coconut Water

16.9 oz box

Vegan
47Cal
1Pro g
11Carb g
0Fat g
31

Boxed Water

500 ml box

Vegan
0Cal
0Pro g
0Carb g
0Fat g
32

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-free
122Cal
0Pro g
22Carb g
4Fat g
33

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-free
122Cal
0Pro g
13Carb g
8Fat g
34

Pickled Onions - Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

Gluten-freeVegan
17Cal
0Pro g
4Carb g
0Fat g
35

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

Gluten-free
152Cal
0Pro g
9Carb g
13Fat g
36

Spindrift Mango Orange

12 oz can

Vegan
17Cal
0Pro g
4Carb g
0Fat g

Frequently Asked Questions

What are the macros at XENiA: Mediterranean Kitchen?
XENiA: Mediterranean Kitchen has 36 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA: Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA: Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA: Mediterranean Kitchen good for macro tracking?
XENiA: Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA: Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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