Restaurant · Independent · 48 items on the menu

XENiA: Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros273 kcal · 12g protein
Rating4.5(58 reviews)
DietaryHas Gluten-free, Has Vegan

The full menu

01

Crispy Chicken Salad

Crispy chicken a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
630Cal
44Pro g
43Carb g
31Fat g
02

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
630Cal
44Pro g
43Carb g
31Fat g
03

Hot Honey Chicken Bowl

Crispy chicken, Greek salad, tzatziki, roasted sweet potatoes, sesame kale slaw, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our hot honey and a base of your choice. (Gluten-free)

Gluten-free
581Cal
42Pro g
39Carb g
29Fat g
04

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
607Cal
42Pro g
45Carb g
29Fat g
05

Chicken Avocado Bowl

Souvlaki chicken, Greek salad, tzatziki, corn salad, avocado, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our garlic white sauce and a base of your choice. (Gluten-free)

Gluten-free
605Cal
40Pro g
41Carb g
31Fat g
06

Crispy Chicken Rice Bowl

Crispy chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
622Cal
40Pro g
45Carb g
31Fat g
07

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
254Cal
38Pro g
2Carb g
10Fat g
08

Crispy Chicken - Side

Chicken lightly breaded in our gf flour blend, seasoned with garlic. (Gluten-free)

Gluten-free
264Cal
36Pro g
6Carb g
10Fat g
09

Crispy Chicken Wrap

Crispy fried chicken bites served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
510Cal
36Pro g
39Carb g
23Fat g
10

Souvlaki Chicken Wrap

Souvlaki chicken served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
510Cal
36Pro g
39Carb g
23Fat g
11

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

VeganGluten-free
543Cal
18Pro g
48Carb g
31Fat g
12

Za'atar Cauliflower Rice Bowl

Za'atar cauliflower with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
537Cal
18Pro g
52Carb g
29Fat g
13

Za'atar Cauliflower Salad

Za'atar cauliflower, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free & Vegan)

VeganGluten-free
519Cal
18Pro g
48Carb g
29Fat g
14

Za'atar Cauliflower Wrap

Za'atar cauliflower served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
430Cal
16Pro g
39Carb g
23Fat g
15

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
466Cal
12Pro g
52Carb g
23Fat g
16

Jammy Egg - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-free
173Cal
11Pro g
0Carb g
14Fat g
17

Tzatziki Dip with Chips

Creamy yogurt dip with cucumbers and fresh dill. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
357Cal
8Pro g
35Carb g
21Fat g
18

Za'atar Cauliflower Wings

Crispy battered cauliflower tossed with za'atar, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
340Cal
8Pro g
30Carb g
21Fat g
19

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
342Cal
7Pro g
35Carb g
20Fat g
20

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

VeganGluten-free
157Cal
6Pro g
30Carb g
1Fat g
21

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-free
205Cal
6Pro g
13Carb g
14Fat g
22

Spicy Eggplant Dip with Chips

Our spicy eggplant dip with just the right amount of heat. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
326Cal
6Pro g
35Carb g
18Fat g
23

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

VeganGluten-free
178Cal
5Pro g
4Carb g
16Fat g
24

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

VeganGluten-free
130Cal
4Pro g
2Carb g
12Fat g
25

Roasted Mushrooms - Side

Savory roasted mushrooms with garlic and our signature spice blend (Gluten-free & Vegan)

VeganGluten-free
112Cal
4Pro g
6Carb g
8Fat g
26

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
100Cal
4Pro g
15Carb g
3Fat g
27

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-free
129Cal
4Pro g
11Carb g
8Fat g
28

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
319Cal
4Pro g
38Carb g
17Fat g
29

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

VeganGluten-free
38Cal
3Pro g
6Carb g
0Fat g
30

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

VeganGluten-free
101Cal
3Pro g
19Carb g
1Fat g
31

Avocado - Side

Sliced up nice (Gluten-free & Vegan)

VeganGluten-free
204Cal
2Pro g
2Carb g
21Fat g
32

Chocolate Chip Miso Cookie

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
246Cal
2Pro g
30Carb g
13Fat g
33

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
136Cal
2Pro g
17Carb g
7Fat g
34

Dark Chocolate Brownie

A fudgy chocolate brownie baked with Honduran chocolates. Each brownie is individually wrapped. (Gluten-free)

Gluten-free
205Cal
2Pro g
26Carb g
10Fat g
35

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

VeganGluten-free
157Cal
2Pro g
2Carb g
16Fat g
36

Roasted Sweet Potatoes - Side

Tender roasted sweet potatoes (Gluten-free & Vegan)

VeganGluten-free
109Cal
2Pro g
19Carb g
3Fat g
37

Tzatziki Sauce

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

Gluten-free
119Cal
2Pro g
4Carb g
10Fat g
38

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

VeganGluten-free
129Cal
2Pro g
30Carb g
0Fat g
39

Crispy Rice Treat with Sea Salt

A crispy rice treat made with brown butter, marshmallow cream, crispy rice puffs, and mini marshmallows, topped with a hint of sea salt. Each treat is individually wrapped. (Gluten-free)

Gluten-free
181Cal
1Pro g
24Carb g
9Fat g
40

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

Gluten-free
59Cal
1Pro g
11Carb g
1Fat g
41

Pickled Onions- Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

VeganGluten-free
90Cal
1Pro g
22Carb g
0Fat g
42

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

VeganGluten-free
223Cal
1Pro g
2Carb g
23Fat g
43

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

VeganGluten-free
167Cal
1Pro g
17Carb g
10Fat g
44

Vita Coco Coconut Water

16.9 oz box

VeganGluten-free
56Cal
1Pro g
13Carb g
0Fat g
45

Boxed Water

500 ml box

VeganGluten-free
0Cal
0Pro g
0Carb g
0Fat g
46

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-free
186Cal
0Pro g
17Carb g
13Fat g
47

Spindrift Raspberry Lime

12 oz can

VeganGluten-free
9Cal
0Pro g
2Carb g
0Fat g
48

XENiA Hot Sauce

House-made hot sauce with harissa. (Gluten-free & Vegan)

VeganGluten-free
99Cal
0Pro g
4Carb g
9Fat g

Frequently Asked Questions

What are the macros at XENiA: Mediterranean Kitchen?
XENiA: Mediterranean Kitchen has 48 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA: Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA: Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA: Mediterranean Kitchen good for macro tracking?
XENiA: Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA: Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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