Restaurant · Independent · 50 items on the menu

XENiA: Mediterranean Kitchen

Address
CuisineRestaurant
Avg macros295 kcal · 16g protein
Rating4.4(410 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Steak and 'Shroom Bowl

Thinly sliced steak, Greek salad, spicy eggplant dip, roasted mushrooms, pickled red onions, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our tzatziki and a base of your choice. (Gluten-free)

Gluten-free
606Cal
52Pro g
41Carb g
26Fat g
02

Steak Salad

Thinly sliced steak, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
607Cal
50Pro g
43Carb g
26Fat g
03

Steak Rice Bowl

Thinly sliced steak with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
610Cal
48Pro g
52Carb g
23Fat g
04

Steak Wrap

Thinly sliced steak served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
525Cal
44Pro g
35Carb g
23Fat g
05

Chicken Avocado Bowl

Souvlaki chicken, Greek salad, tzatziki, corn salad, avocado, za'atar feta cheese, house-made crunchies, and a lemon wedge. Served with a side of our garlic white sauce and a base of your choice. (Gluten-free)

Gluten-free
543Cal
42Pro g
41Carb g
23Fat g
06

Steak - Side

Thinly sliced ribeye grilled and finished in a sauce of lemon, herbs and spices. (Gluten-free)

Gluten-free
364Cal
42Pro g
2Carb g
21Fat g
07

Souvlaki Chicken Rice Bowl

Souvlaki chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
529Cal
40Pro g
45Carb g
21Fat g
08

Souvlaki Chicken Salad

Souvlaki chicken, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
526Cal
40Pro g
39Carb g
23Fat g
09

Crispy Chicken Rice Bowl

Crispy chicken with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free)

Gluten-free
544Cal
38Pro g
45Carb g
23Fat g
10

Crispy Chicken Salad

Crispy chicken a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free)

Gluten-free
527Cal
38Pro g
41Carb g
23Fat g
11

Souvlaki Chicken Wrap

Souvlaki chicken served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
460Cal
38Pro g
30Carb g
21Fat g
12

Crispy Chicken Wrap

Crispy fried chicken bites served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-free
452Cal
36Pro g
30Carb g
21Fat g
13

Souvlaki Chicken - Side

Chicken grilled to tender charred perfection. (Gluten-free)

Gluten-free
316Cal
36Pro g
2Carb g
18Fat g
14

Crispy Chicken - Side

Chicken lightly breaded in our gf flour blend, seasoned with garlic. (Gluten-free)

Gluten-free
278Cal
28Pro g
6Carb g
16Fat g
15

The Dip Trio with Chips

Select three of our house made dips. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-free
804Cal
18Pro g
78Carb g
47Fat g
16

Za'atar Cauliflower Salad

Za'atar cauliflower, a base of mixed greens, your choice of dip, three sides, and a lemon wedge. Served with a dressing of your choice. (Gluten-free & Vegan)

VeganGluten-free
464Cal
18Pro g
45Carb g
23Fat g
17

Za'atar Cauliflower Rice Bowl

Za'atar cauliflower with your choice of base, dip, three sides, and a lemon wedge. Served with a sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
459Cal
16Pro g
52Carb g
21Fat g
18

Za'atar Cauliflower Wrap

Za'atar cauliflower served in a gluten-free wrap with your choice of two add-ons, a spread, Greek salad, and za'atar feta cheese. (Gluten-free)

Gluten-freeVegetarian
466Cal
16Pro g
30Carb g
31Fat g
19

Vegetarian Mezze Bowl

Crispy za'atar caulilfower, Greek salad, roasted red pepper hummus, roasted sweet potatoes, sesame kale slaw, roasted garlic olive tapenade, house-made crunchies, and a lemon wedge. Served with a side of our tangy tahini dressing and a base of your choice. (Gluten-free & Vegan)

VeganGluten-free
427Cal
14Pro g
52Carb g
18Fat g
20

Avocado - Side

Sliced up nice. (Gluten-free & Vegan)

Gluten-freeVegetarian
181Cal
12Pro g
1Carb g
14Fat g
21

Za'atar Cauliflower Wings

Crispy battered cauliflower tossed with za'atar, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
324Cal
12Pro g
28Carb g
18Fat g
22

Roasted Red Pepper Hummus Dip with Chips

Roasted red peppers with tahini and herbs. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
346Cal
8Pro g
35Carb g
20Fat g
23

Simple Greek Salad

Cherry tomatoes, cucumbers, pickled red onions, feta cheese, and herbs tossed in our house vinaigrette. (Gluten-free)

Gluten-freeVegetarian
195Cal
8Pro g
17Carb g
10Fat g
24

Tzatziki Dip with Chips

Creamy yogurt dip with cucumbers and fresh dill. Served with crispy seasoned corn tortilla chips. (Gluten-free)

Gluten-freeVegetarian
357Cal
8Pro g
35Carb g
21Fat g
25

Power Grains - Side

Grain mix of quinoa and brown rice. (Gluten-free & Vegan)

VeganGluten-free
168Cal
6Pro g
30Carb g
3Fat g
26

Spicy Eggplant Dip with Chips

Our spicy eggplant dip with just the right amount of heat. Served with crispy seasoned corn tortilla chips. (Gluten-free & Vegan)

VeganGluten-free
326Cal
6Pro g
35Carb g
18Fat g
27

Roasted Broccoli - Side

Broccoli roasted with ginger and garlic (Gluten-free & Vegan)

VeganGluten-free
133Cal
5Pro g
19Carb g
4Fat g
28

Sesame Kale Slaw - Side

Shredded kale, green cabbage and red cabbage massaged in our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
145Cal
5Pro g
19Carb g
5Fat g
29

Creamy Avocado Sauce

Bright and creamy avocado sauce with a touch of heat. (Gluten-free & Vegan)

Gluten-free
283Cal
4Pro g
26Carb g
18Fat g
30

Pickled Onions - Side

Sweet and tangy pickled red onions (Gluten-free & Vegan)

VeganGluten-free
155Cal
4Pro g
17Carb g
8Fat g
31

Small House Salad

Mixed greens, cucumbers, and pickled red onions served with our house vinaigrette. (Gluten-free)

Gluten-freeVegetarian
135Cal
4Pro g
15Carb g
7Fat g
32

Tzatziki Sauce

Creamy yogurt dip with cucumbers and fresh dill. (Gluten-free)

VeganGluten-free
165Cal
4Pro g
2Carb g
16Fat g
33

Za'atar Fries

French fries seasoned with our signature spice blend, and served with a dipping sauce of your choice. (Gluten-free & Vegan)

VeganGluten-free
367Cal
4Pro g
41Carb g
21Fat g
34

Cauliflower Rice - Side

Riced cauliflower roasted with salt and pepper (Gluten-free & Vegan)

VeganGluten-free
58Cal
3Pro g
9Carb g
1Fat g
35

Corn Salad - Side

Tossed with pickled red onions, green onions and our sesame dressing (Gluten-free & Vegan)

VeganGluten-free
108Cal
3Pro g
15Carb g
4Fat g
36

Hot Honey

Our chili crunch mixed with honey. (Gluten-free)

Gluten-free
228Cal
3Pro g
13Carb g
18Fat g
37

House Vinaigrette

Herbed red wine vinaigrette. (Gluten-free)

VeganGluten-free
213Cal
3Pro g
6Carb g
20Fat g
38

Roasted Mushrooms - Side

Savory roasted mushrooms with garlic and our signature spice blend (Gluten-free & Vegan)

VeganGluten-free
126Cal
3Pro g
2Carb g
12Fat g
39

Tortilla Chips - Side

Crispy tortilla chips seasoned with a zesty spice blend (Gluten-free & Vegan)

VeganGluten-free
224Cal
3Pro g
24Carb g
13Fat g
40

White Rice - Side

Steamed white rice (Gluten-free & Vegan)

VeganGluten-free
137Cal
3Pro g
30Carb g
1Fat g
41

Chocolate Chip Miso Cookie

A crispy chocolate chip cookie, with bits of toffee and miso. Each cookie is individually wrapped. (Gluten-free)

Gluten-free
211Cal
2Pro g
30Carb g
9Fat g
42

Garlic White Sauce

Smooth garlic sauce with a savory finish. (Gluten-free & Vegan)

Gluten-freeVegetarian
81Cal
2Pro g
6Carb g
5Fat g
43

Jammy Egg* - Side

Soft, jammy, perfectly-cooked yolks. Delicious and decadent. (Sorry, no customizations possible) (Gluten-free)

Gluten-freeVegetarian
95Cal
2Pro g
4Carb g
8Fat g
44

Vita Coco Coconut Water

16.9 oz box

VeganDairy-freeGluten-free
82Cal
2Pro g
10Carb g
4Fat g
45

Ranch

Creamy herbed ranch dressing. (Gluten-free & Vegan)

VeganGluten-free
50Cal
1Pro g
9Carb g
1Fat g
46

Tangy Tahini

Sesame paste with garlic, chili, and olive oil. (Gluten-free & Vegan)

VeganGluten-free
188Cal
1Pro g
2Carb g
20Fat g
47

XENiA Hot Sauce

House-made hot sauce with harissa. (Gluten-free & Vegan)

Gluten-free
111Cal
1Pro g
15Carb g
5Fat g
48

Spindrift Lemon

12 oz can

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g
49

Spindrift Mango Orange

12 oz can

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g
50

Spindrift Raspberry Lime

12 oz can

VeganDairy-freeGluten-free
17Cal
0Pro g
4Carb g
0Fat g

Frequently Asked Questions

What are the macros at XENiA: Mediterranean Kitchen?
XENiA: Mediterranean Kitchen has 50 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does XENiA: Mediterranean Kitchen have high-protein options?
Yes — use the Fitsy app to filter XENiA: Mediterranean Kitchen's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is XENiA: Mediterranean Kitchen good for macro tracking?
XENiA: Mediterranean Kitchen is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at XENiA: Mediterranean Kitchen that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

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