Restaurant · Independent · 66 items on the menu

Y&J Gourmet

Address
CuisineRestaurant
Avg macros332 kcal · 20g protein
Rating4.7(2,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Spicy Kung Pao Beef 宮保牛肉

Wok-Fried slice beef, roasted peanuts, chili, green onions with spicy KungPao sauce.

446Cal
38Pro g
15Carb g
26Fat g
02

Beef with Broccoli 西兰花牛肉

Wok-Fried sliced beef and broccoli with brown garlic sauce.

366Cal
36Pro g
9Carb g
21Fat g
03

Beef with String Bean 四季豆牛肉

Wok-fried sliced beef and string bean with house brown Garlic sauce.

357Cal
36Pro g
6Carb g
21Fat g
04

Black bean Beef 豉椒牛肉

Wok-Fried sliced beef, bell peppers and onion with black bean garlic sauce.

342Cal
36Pro g
9Carb g
18Fat g
05

Black Pepper Beef 黑椒牛肉

Wok-Fried sliced beef and white onion with black pepper sauce.

357Cal
36Pro g
6Carb g
21Fat g
06

Mongolian Beef 蒙古牛肉

Wok-Fried sliced beef, green onions, onion with house special spicy brown garlic sauce.

374Cal
36Pro g
11Carb g
21Fat g
07

Fish Fillet with Black Bean Sauce 豉椒鱼片

Wok fried fish filet, bell pepper and onion with black bean garlic sauce.

Gluten-free
398Cal
34Pro g
13Carb g
23Fat g
08

Fish fillet with string bean 四季豆鱼片

Fish fillet and String bean, with special brown garlic sauce.

Gluten-free
384Cal
34Pro g
15Carb g
21Fat g
09

Salt & Pepper Fish fillet 椒盐鱼片

Wok fried Fish fillet, onions, jalapenos with spicy salt.

Gluten-free
384Cal
34Pro g
15Carb g
21Fat g
10

Fish Fillet with Broccoli 西兰花鱼片

Fish fillet , broccoli, in special white garlic sauce.

Gluten-free
358Cal
32Pro g
11Carb g
21Fat g
11

Shrimp with broccoli 西兰花虾

Shrimp and broccoli, with special garlic sauce.

303Cal
32Pro g
9Carb g
16Fat g
12

Shrimp with string bean 四季豆虾

Shrimp and String bean, with special brown garlic sauce.

294Cal
32Pro g
6Carb g
16Fat g
13

Spicy Kung Pao Shrimp 宮保虾

Wok-Fried shrimp, roasted peanuts, chili, green onions with spicy garlic sauce.

431Cal
32Pro g
17Carb g
26Fat g
14

Spicy Orange Crispy Beef 橙皮牛肉

Wok-Fried crispy breaded beef, onion and chili with spicy orange sauce.

542Cal
32Pro g
22Carb g
36Fat g
15

Squid with Spicy & Salt 椒鹽鮮魷

Squid, peppers, onions with spicy salt

Gluten-free
367Cal
32Pro g
13Carb g
21Fat g
16

HongKong Style Fried Garlic Shrimp 港式避風塘炒蝦

Wok fried Shrimp with deep-fried garlic

418Cal
30Pro g
4Carb g
31Fat g
17

Spicy Garlic Shrimp 鱼香虾

Wok-fried shrimp ,bell pepper, onion , bamboo shot and black mushroom with spicy garlic sauce.

336Cal
30Pro g
13Carb g
18Fat g
18

Chicken Broccoli 西兰花鸡

chicken breast, broccoli, in special white garlic sauce.

Gluten-free
377Cal
28Pro g
19Carb g
21Fat g
19

Chicken with black bean garlic sauce 豆豉鸡

Wok fried chicken, bell pepper and onion with black bean garlic sauce.

Gluten-free
368Cal
28Pro g
17Carb g
21Fat g
20

Phoenix Chicken 凤凰鸡

Wok-Fried crispy breaded chicken breast , onion, chili with spicy orange sauce.

420Cal
28Pro g
30Carb g
21Fat g
21

Shrimp with Spicy Salt 椒盐虾

Wok-Fried crispy shrimp , green onions and jalapeños with spicy salt.

357Cal
28Pro g
9Carb g
23Fat g
22

Spicy Garlic Chicken 鱼香鸡

chicken breast, assorted vegetables, with spicy garlic sauce.

Gluten-free
386Cal
28Pro g
22Carb g
21Fat g
23

Spicy Kung Pao Chicken 宮保鸡丁

chicken, peanuts, chill, green onions, with spicy KungPao sauce.

Gluten-free
421Cal
28Pro g
13Carb g
29Fat g
24

Spicy Orange Chicken 陈皮鸡

Wok-Fried crispy breaded chicken, onion and chili with spicy orange sauce.

444Cal
28Pro g
30Carb g
23Fat g
25

Sweet and Sour Chicken 甜酸鸡

Wok-Fried crispy breaded chicken, pineapples, bell peppers, onions with sweet & sour sauce.

412Cal
28Pro g
28Carb g
21Fat g
26

Sweet and Sour Fish 甜酸魚片

fish filet, fresh pineapples, bell peppers, onions with sweet & sour sauce

356Cal
28Pro g
26Carb g
16Fat g
27

Sweet and Sour Shrimp 甜酸虾

Wok-Fried Shrimp, fresh pineapples, bell peppers, onions with sweet & sour sauce

356Cal
28Pro g
26Carb g
16Fat g
28

Honey Walnut Shrimp 西汁核桃虾

shrimp in sweet glaze topped with honey walnuts.

506Cal
26Pro g
30Carb g
31Fat g
29

Salt & Pepper Chicken Wing (8) 椒盐鸡翅

Wok-fried crispy chicken wing with salt & pepper

Gluten-free
326Cal
26Pro g
9Carb g
21Fat g
30

crispy lemon chicken

crispy white meat chicken in lemon sauce.

Gluten-free
358Cal
24Pro g
13Carb g
23Fat g
31

Pork Chop with Spicy Salt 椒鹽排骨

Fried pork, onions, jalapenos with spicy salt.

458Cal
24Pro g
9Carb g
36Fat g
32

Yangchow Fried Rice 扬州炒饭

Shrimp, chicken, and BBQ pork rice fried with eggs, scallions, peas. without soy sauce.

491Cal
22Pro g
54Carb g
21Fat g
33

Chow Fun Noodles 炒河粉

Wok-Fried rice noodles with onion, green onions and bean sprouts choice of: beef,BBQ pork,chicken,shrimp,vegetable,combination.

484Cal
18Pro g
56Carb g
21Fat g
34

Fried Rice 炒饭

rice fried with eggs, scallions, peas, choice of beef,BBQ pork, chicken, shrimp, vegetables, combination.

484Cal
18Pro g
56Carb g
21Fat g
35

HongKong style Chow Mein 港式炒面

HongKong Style Wok-Fried egg noodles with onions, green onions and bean sprouts choice of:beef,BBQ pork,chicken,shrimp,vegetable,combination.

484Cal
18Pro g
56Carb g
21Fat g
36

ShangHai Soft ChowMein 粗捞面

ShangHai soft Chowmein Noodles with onion, green onions and bean sprouts, choice of: beef,BBQ pork,chicken,shrimp,vegetable,combination.

484Cal
18Pro g
56Carb g
21Fat g
37

Fried Crispy Tofu with Spicy Salt 椒盐豆腐

Wok-Fried crispy tofu, jalapeño, green onions with spicy salt.

VegetarianGluten-free
309Cal
16Pro g
9Carb g
23Fat g
38

Singapore Style Vermicelli 星洲炒米粉

Wok-Fried rice vermicelli noodles, chicken, shrimp, assorted vegetables with spicy curry sauce.

435Cal
16Pro g
52Carb g
18Fat g
39

Xiao Long Bun 小籠包

6 pieces Steam juicy pork mini bun

325Cal
16Pro g
30Carb g
16Fat g
40

Braised Fried Tofu with Brown Sauce 紅烧豆腐

Wok-Fried crispy Tofu , Bok choy, green onion, carrots with brown garlic sauce.

VegetarianGluten-free
263Cal
14Pro g
11Carb g
18Fat g
41

Shumai 燒賣

4 pieces steam pork & shrimp shumai

227Cal
14Pro g
19Carb g
10Fat g
42

Spicy Kung Pao Tofu 宮保豆腐

Wok-Fried tofu, roasted peanuts, chili, green onions with spicy KungPao sauce.

VegetarianGluten-free
254Cal
14Pro g
9Carb g
18Fat g
43

Steam Pork Dumplings (6)猪肉蒸饺

6 pieces steam pork dumplings

300Cal
14Pro g
26Carb g
16Fat g
44

BBQ Pork Bun 叉燒包

3 pieces steam BBQ pork bun

237Cal
12Pro g
24Carb g
10Fat g
45

Pork Potstickers (6) 猪肉鍋貼

6 pieces pan-fried pork dumplings

324Cal
12Pro g
28Carb g
18Fat g
46

Shrimp Dumpling (4) 蝦餃

4 pieces Steam shrimp dumplings

196Cal
12Pro g
19Carb g
8Fat g
47

Spicy Mapo Tofu 麻婆豆腐

Traditional Szechwan Mapo tofu with house special spicy Chili sauce

VegetarianGluten-free
270Cal
12Pro g
9Carb g
21Fat g
48

Spicy Orange Tofu 陈皮豆腐

Wok-Fried tofu with original spicy orange sauce.

VegetarianGluten-free
287Cal
12Pro g
13Carb g
21Fat g
49

Wor Wonton Soup 窩雲吞湯

handmade chicken wonton chicken, shrimp, assorted vegetables

196Cal
12Pro g
19Carb g
8Fat g
50

Wonton with Spicy Sauce (8) 紅油抄手

Chicken wonton with house spicy garlic sauce

325Cal
10Pro g
30Carb g
18Fat g
51

Chicken Corn EggDrop Soup 玉米鸡茸汤

Chicken corn egg drop soup

Vegetarian
148Cal
8Pro g
17Carb g
5Fat g
52

Fried Wonton (8) 炸雲吞

8 pieces Deep-fried chicken wonton

276Cal
8Pro g
26Carb g
16Fat g
53

Hot and Sour Soup 酸辣湯

tofu,mushrooms,eggs,bamboo shoots,chicken broth

VegetarianGluten-free
131Cal
8Pro g
13Carb g
5Fat g
54

Egg Yolk Bun 流沙包

HongKong Style Creamy Egg yolk Bun

Vegetarian
326Cal
6Pro g
35Carb g
18Fat g
55

Garlic Broccoli 蒜蓉西兰花

sautéed Broccoli with garlic sauce.

VegetarianGluten-free
225Cal
6Pro g
15Carb g
16Fat g
56

Sautéed Mixed Veggie 炒杂菜

Sautéed Mixed Vegetable with garlic sauce

VegetarianGluten-free
242Cal
6Pro g
19Carb g
16Fat g
57

Braised Eggplant In Garlic Sauce 魚香茄子

Braised Chinese eggplant, onion, and bamboo shoots with spicy garlic sauce.

VegetarianGluten-free
304Cal
4Pro g
19Carb g
23Fat g
58

Braised String Bean 干煸四季豆

Braised string beans and onions with house special brown garlic sauce

VegetarianGluten-free
234Cal
4Pro g
19Carb g
16Fat g
59

Crispy Egg Roll (4)炸春卷

4 pieces Deep-fried vegetable spring roll

Vegetarian
277Cal
4Pro g
30Carb g
16Fat g
60

Garlic Bok Choy 蒜蓉白菜

sautéed bok choy with garlic sauce.

VegetarianGluten-free
197Cal
4Pro g
13Carb g
14Fat g
61

White Rice 白饭

Steam jasmine rice

VeganDairy-freeGluten-free
215Cal
4Pro g
49Carb g
0Fat g
62

Thai Ice Tea 泰茶

Sweet and creamy Thai-style tea.

Dairy-free
252Cal
2Pro g
35Carb g
12Fat g
63

Mango Green Tea 芒果绿茶

Refreshing green tea infused with sweet mango flavor.

VeganDairy-freeGluten-free
185Cal
1Pro g
45Carb g
0Fat g
64

Passion Green Tea 百香果绿茶

Refreshing green tea infused with passion fruit flavor.

VeganDairy-freeGluten-free
185Cal
1Pro g
45Carb g
0Fat g
65

Coca-Cola®

Coca-Cola Soda

VeganDairy-freeGluten-free
168Cal
0Pro g
42Carb g
0Fat g
66

Sprite®

Lemon Lime Soda

VeganDairy-freeGluten-free
164Cal
0Pro g
41Carb g
0Fat g

Frequently Asked Questions

What are the macros at Y&J Gourmet?
Y&J Gourmet has 66 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Y&J Gourmet have high-protein options?
Yes — use the Fitsy app to filter Y&J Gourmet's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Y&J Gourmet good for macro tracking?
Y&J Gourmet is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Y&J Gourmet that fit your macros

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