Squid

The Squid at Yamaha sushi contains 20g protein, 1g carbs, and 4g fat for approximately 119 calories. This data is sourced directly from the restaurant.

✓ High confidence

119calCalories

20gProtein

1gCarbs

4gFat

Tender and flavorful squid.

Gluten-freeKetoDairy-free

Nutrition FAQs

How many calories are in the Squid at Yamaha sushi?

The Squid at Yamaha sushi has approximately 119 calories.

How much protein is in the Squid at Yamaha sushi?

The Squid at Yamaha sushi contains 20g of protein.

How many carbs are in the Squid at Yamaha sushi?

The Squid at Yamaha sushi contains 1g of carbohydrates.

How much fat is in the Squid at Yamaha sushi?

The Squid at Yamaha sushi contains 4g of fat.

Is the Squid good for macro tracking?

The Squid at Yamaha sushi has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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