Restaurant · Independent · 83 items on the menu

Yellow Vase- Redondo Beach

Address
CuisineRestaurant
Avg macros346 kcal · 14g protein
Rating4.8(320 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Keto, Has Vegan, Has Vegetarian

The full menu

01

California Chicken Panini

620Cal
42Pro g
49Carb g
29Fat g
02

Chipotle Chicken

620Cal
42Pro g
49Carb g
29Fat g
03

Chicken Caesar Salad

484Cal
38Pro g
30Carb g
23Fat g
04

Chicken Panini

567Cal
38Pro g
45Carb g
26Fat g
05

Salmon

Gluten-freeDairy-freeKeto
316Cal
38Pro g
0Carb g
18Fat g
06

The Symphony

687Cal
38Pro g
52Carb g
36Fat g
07

Turkey Club Panini

591Cal
38Pro g
45Carb g
29Fat g
08

Cobb Salad

552Cal
36Pro g
26Carb g
34Fat g
09

Chinese Chicken Salad

453Cal
32Pro g
35Carb g
21Fat g
10

Curry Chicken Salad Sandwich

603Cal
32Pro g
49Carb g
31Fat g
11

Tuna Salad

526Cal
32Pro g
41Carb g
26Fat g
12

Eggs And Sausage

Chicken sausage and eggs served with rosmary potatoes, mixed greens and fresh baquette

586Cal
28Pro g
37Carb g
36Fat g
13

Soup And Half Sandwich

481Cal
28Pro g
45Carb g
21Fat g
14

Quesadilla

Vegetarian
639Cal
26Pro g
52Carb g
36Fat g
15

Tuna Scoop

Gluten-freeDairy-freeKeto
201Cal
24Pro g
0Carb g
12Fat g
16

2 By 2

2 pieses of french toast ,2 eggs , bacon or chicken sausage served with rosemary potatoes and fresh baguette

Vegetarian
600Cal
22Pro g
52Carb g
34Fat g
17

Caprese Panini

Vegetarian
550Cal
22Pro g
45Carb g
31Fat g
18

Pesto Panini

Vegetarian
574Cal
22Pro g
45Carb g
34Fat g
19

Salmon Cove Crepe

463Cal
22Pro g
41Carb g
23Fat g
20

Soup And Salad

341Cal
20Pro g
30Carb g
16Fat g
21

Yellow Monte Cristo

Stuffed brioche french toast, black forest ham,and swiss cheese served with a side of syrup

Vegetarian
656Cal
20Pro g
56Carb g
39Fat g
22

BLT Panini

611Cal
18Pro g
41Carb g
42Fat g
23

Californian omelette

Vegetarian
468Cal
18Pro g
35Carb g
29Fat g
24

Chicken Sausage

Gluten-freeDairy-freeKeto
131Cal
18Pro g
0Carb g
7Fat g
25

Mexicana Omellette

Vegetarian
468Cal
18Pro g
35Carb g
29Fat g
26

Quiche Du Jour

Vegetarian
528Cal
18Pro g
50Carb g
29Fat g
27

Smoked Salmon Plate

418Cal
18Pro g
28Carb g
26Fat g
28

The Sunshine Panini

Scrambled eggs,avocado and cheese

Vegetarian
474Cal
18Pro g
30Carb g
31Fat g
29

Avocado Omellette

Vegetarian
419Cal
16Pro g
30Carb g
26Fat g
30

Breakfast Wrap

Eggs and bacon with tomatoes,bell peppers,rosmary potatoes and a side of salsa

Vegetarian
550Cal
16Pro g
45Carb g
34Fat g
31

Croissant Sandwich

Vegetarian
526Cal
16Pro g
45Carb g
31Fat g
32

Greek Salad

Vegetarian
416Cal
16Pro g
24Carb g
29Fat g
33

Ham Omellette

Vegetarian
410Cal
16Pro g
28Carb g
26Fat g
34

The Afternoon

593Cal
16Pro g
56Carb g
34Fat g
35

Farmers Roasted Vegetable Salad

VegetarianVegan
384Cal
14Pro g
41Carb g
18Fat g
36

Mimosa Spinach Salad

Vegetarian
411Cal
14Pro g
30Carb g
26Fat g
37

Roasted Vegetable Scramble

Vegetarian
478Cal
14Pro g
41Carb g
29Fat g
38

sunny eggs

Eggs on fresh baguette,butter,jam and baby greens

Vegetarian
370Cal
14Pro g
35Carb g
20Fat g
39

The Frenchie

Vegetarian
544Cal
14Pro g
52Carb g
31Fat g
40

Bacon

Gluten-freeDairy-freeKeto
165Cal
12Pro g
0Carb g
13Fat g
41

Caramel Mocha

Vegetarian
245Cal
12Pro g
26Carb g
10Fat g
42

Carmalized Apple French Toast

Caramelized apples,caramel and sugar topped on our homemade brioche French toast

Vegetarian
603Cal
12Pro g
63Carb g
34Fat g
43

Flavored Latte

Vegetarian
208Cal
12Pro g
19Carb g
9Fat g
44

Honey Vanilla Latte

Vegetarian
248Cal
12Pro g
24Carb g
12Fat g
45

Latte

Vegetarian
190Cal
12Pro g
15Carb g
9Fat g
46

Mocha/white Mocha

Vegetarian
219Cal
12Pro g
19Carb g
10Fat g
47

Peppermint Mocha

Vegetarian
251Cal
12Pro g
30Carb g
9Fat g
48

Soup Du Jour

196Cal
12Pro g
19Carb g
8Fat g
49

StrawBerry Salad

Vegetarian
417Cal
12Pro g
45Carb g
21Fat g
50

Sweet Dreams

Vegetarian
539Cal
12Pro g
58Carb g
29Fat g
51

The Veggie Omelette

Vegetarian
380Cal
12Pro g
30Carb g
23Fat g
52

Brioche French Toast

Tosated Almond,Strawberry,and Syrup

Vegetarian
441Cal
10Pro g
48Carb g
23Fat g
53

Cappuccino

Vegetarian
146Cal
10Pro g
12Carb g
7Fat g
54

Classic Belgian Waffle

Vegetarian
481Cal
10Pro g
52Carb g
26Fat g
55

The Garden Crepe

Vegetarian
479Cal
10Pro g
45Carb g
29Fat g
56

Avocado Toast

Vegetarian
477Cal
8Pro g
41Carb g
31Fat g
57

Caramel Hot Chocolate

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
58

Chai Latte

Vegetarian
212Cal
8Pro g
22Carb g
10Fat g
59

Hot Chocolate

Vegetarian
238Cal
8Pro g
28Carb g
10Fat g
60

Spanish Latte

Vegetarian
276Cal
8Pro g
26Carb g
16Fat g
61

Single Eggs

Gluten-freeDairy-freeKeto
114Cal
7Pro g
1Carb g
9Fat g
62

Fresh Fruit Smoothie

Vegetarian
304Cal
6Pro g
58Carb g
5Fat g
63

Single French Toast

Vegetarian
273Cal
5Pro g
28Carb g
16Fat g
64

Yellow Vase Golden Milk

Vegetarian
213Cal
4Pro g
26Carb g
10Fat g
65

Avocado

VeganVegetarianGluten-free
215Cal
3Pro g
10Carb g
18Fat g
66

Bread

Vegetarian
84Cal
3Pro g
15Carb g
1Fat g
67

Potatoes

VeganVegetarianGluten-free
148Cal
3Pro g
28Carb g
3Fat g
68

Espresso Con Panna

Vegetarian
31Cal
2Pro g
0Carb g
3Fat g
69

Espresso Macchiato

Vegetarian
36Cal
2Pro g
1Carb g
3Fat g
70

Iced Matcha Green Tea

VeganGluten-freeDairy-free
77Cal
2Pro g
17Carb g
0Fat g
71

Mix Greens

VeganVegetarianGluten-free
60Cal
2Pro g
13Carb g
0Fat g
72

Orange Juice

VeganGluten-freeDairy-free
120Cal
2Pro g
28Carb g
0Fat g
73

Raspberry Matcha

VeganDairy-free
189Cal
2Pro g
45Carb g
0Fat g
74

Esperesso Americano

VeganGluten-freeDairy-free
4Cal
1Pro g
0Carb g
0Fat g
75

Fruit

VeganVegetarianGluten-free
90Cal
1Pro g
22Carb g
0Fat g
76

Red Eye

Vegetarian
98Cal
1Pro g
0Carb g
10Fat g
77

Tomato

VeganVegetarianGluten-free
26Cal
1Pro g
5Carb g
0Fat g
78

Arnold Palmer

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
79

Coffe

VeganGluten-freeDairy-free
4Cal
0Pro g
1Carb g
0Fat g
80

Hot Tea

VeganGluten-freeDairy-free
0Cal
0Pro g
0Carb g
0Fat g
81

Iced Tea

VeganGluten-freeDairy-free
104Cal
0Pro g
26Carb g
0Fat g
82

Lemonade

VeganDairy-free
156Cal
0Pro g
39Carb g
0Fat g
83

Pink Lemonade

VeganDairy-free
216Cal
0Pro g
54Carb g
0Fat g

Frequently Asked Questions

What are the macros at Yellow Vase- Redondo Beach?
Yellow Vase- Redondo Beach has 83 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Yellow Vase- Redondo Beach have high-protein options?
Yes — use the Fitsy app to filter Yellow Vase- Redondo Beach's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Yellow Vase- Redondo Beach good for macro tracking?
Yellow Vase- Redondo Beach is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Yellow Vase- Redondo Beach that fit your macros

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