Restaurant · Independent · 51 items on the menu

Ying Hana Teppanyaki

Address
CuisineRestaurant
Avg macros429 kcal · 26g protein
Rating4.7(3,000 reviews)
DietaryHas Vegan, Has Vegetarian

The full menu

01

Three Meat Combo

Choose three of the following items chicken, shrimp, scallop, salmon or steak. Served with steam rice and vegetable.

959Cal
78Pro g
80Carb g
36Fat g
02

Dinner Combo

Choose two of the following items chicken, shrimp, scallop, salmon, or steak. Served with steam rice and vegetable.

777Cal
58Pro g
78Carb g
26Fat g
03

Hibachi Filet Mignon

Hand trimmed, beef tenderloin, prepared your liking. Served with steam rice and vegetable.

751Cal
52Pro g
71Carb g
29Fat g
04

Lunch Combo

Choose two of the following items chicken, shrimp, scallop, salmon or steak. Served with steam rice and vegetable.

642Cal
52Pro g
73Carb g
16Fat g
05

Hibachi Sirloin Steak

Chunks of New York steak prepared to your liking with hibachi sauce. Served with steam rice and vegetable.

664Cal
48Pro g
71Carb g
21Fat g
06

Lunch. Hibachi Filet Mignon

Hand trimmed beef tenderloin prepared your liking. Served with steam rice and vegetable.

624Cal
48Pro g
67Carb g
18Fat g
07

Lunch. Hibachi Sirloin Steak

Chunks of New York steak prepared to your liking with Hibachi sauce. Served with steam rice and vegetable.

608Cal
44Pro g
67Carb g
18Fat g
08

Seafood Noodle Soup

Savoury noodles filled with seafood in a flavorful broth.

559Cal
42Pro g
63Carb g
16Fat g
09

Hibachi Chicken

Chicken and sauteed with homemade teriyaki sauce. Served with steam rice and vegetable.

609Cal
40Pro g
71Carb g
18Fat g
10

Hibachi Salmon

Salmon and seared on the grill cooked in homemade teriyaki sauce. Served with steam rice and vegetable.

632Cal
40Pro g
71Carb g
21Fat g
11

Hibachi Scallop

Scallops seared on the grill cook in homemade teriyaki sauce. Served with steam rice and vegetable.

656Cal
40Pro g
71Carb g
23Fat g
12

Lunch. Hibachi Chicken

Chicken and sauteed with our homemade teriyaki sauce. Served with steam rice and vegetable.

560Cal
38Pro g
67Carb g
16Fat g
13

Beef Noodle Soup

Tender beef and noodles in a savory broth.

503Cal
36Pro g
60Carb g
13Fat g
14

Hibachi Shrimp

Shrimp cooked with homemade teriyaki sauce. Served with steam rice and vegetable.

593Cal
36Pro g
71Carb g
18Fat g
15

Hibachi Tilapia

Tilapia and seared on the grill cook in homemade teriyaki sauce. Served with steam rice and vegetable.

546Cal
36Pro g
71Carb g
13Fat g
16

Lunch. Hibachi Salmon

Salmon and seared on the grill cook in homemade teriyaki sauce. Served with steam rice and vegetable.

552Cal
36Pro g
67Carb g
16Fat g
17

Sesame Chicken

Crispy chunks of deep-fried battered chicken in house special sweet and sour sauce. Served with steam rice and vegetable.

847Cal
36Pro g
82Carb g
42Fat g
18

Shrimp Noodle Soup

Savoury shrimp in a flavorful noodle soup.

495Cal
34Pro g
60Carb g
13Fat g
19

Hibachi Calamari

Squid cooked in teriyaki sauce and jalapeno. Served with steam rice and vegetable.

530Cal
32Pro g
71Carb g
13Fat g
20

Lunch. Hibachi Shrimp

Shrimp, cooked with homemade teriyaki sauce. Served with steam rice and vegetable.

536Cal
32Pro g
67Carb g
16Fat g
21

Lunch. Hibachi Tilapia

Tilapia and seared on the grill cook in homemade teriyaki sauce. Served with steam rice and vegetable.

489Cal
32Pro g
67Carb g
10Fat g
22

Lunch. Sesame Chicken

Crispy chunks of deep-fried battered chicken in house special sweet and sour sauce. Served with steam rice and vegetable.

767Cal
32Pro g
78Carb g
36Fat g
23

Shrimp Fried Rice

Savory rice dish featuring shrimp.

476Cal
32Pro g
52Carb g
16Fat g
24

Chicken Fried Rice

Savory rice dish with chicken.

460Cal
28Pro g
52Carb g
16Fat g
25

Lunch. Hibachi Calamari

Squid cooked in teriyaki sauce and jalapeno. Served with steam rice and vegetable.

497Cal
28Pro g
67Carb g
13Fat g
26

Lunch. Hibachi Scallop

Scallops and seared on the grill cook in homemade teriyaki sauce. Served with steam rice and vegetable.

567Cal
28Pro g
67Carb g
21Fat g
27

Scallops

Scallops served as a side dish.

217Cal
28Pro g
9Carb g
8Fat g
28

Shrimp

Tender and juicy shrimp served as a side dish.

333Cal
28Pro g
26Carb g
13Fat g
29

Sirloin Steak

Tender and juicy cut of beef.

293Cal
24Pro g
26Carb g
10Fat g
30

Chicken

Tender and juicy chicken served as a side dish.

285Cal
22Pro g
26Carb g
10Fat g
31

Fried Calamari

Crispy fried squid rings served as a delicious appetizer.

433Cal
18Pro g
26Carb g
29Fat g
32

Sushi: seafood rolls (8 pieces)

Option: salmon roll, tuna roll, Crisp shrimp roll (one of those)

304Cal
18Pro g
35Carb g
10Fat g
33

Fried Rice

Savoury rice dish with a blend of flavours.

255Cal
16Pro g
39Carb g
4Fat g
34

Hibachi Mixed Vegetable

Broccoli, zucchini, onion, mushroom, and carrots cooked with homemade teriyaki sauce. Served with steam rice and vegetable.

Vegetarian
501Cal
16Pro g
80Carb g
13Fat g
35

Lunch. Hibachi Mixed Vegetable

Broccoli, zucchini, onion, mushroom, and carrots cooked with homemade teriyaki sauce. Served with steam rice and vegetable.

Vegan
443Cal
14Pro g
73Carb g
10Fat g
36

Shrimp Tempura (5 pcs)

Lightly battered and fried shrimp.

321Cal
14Pro g
19Carb g
21Fat g
37

Gyoza (6 pcs)

Japnese Pan Fried Dumpling

266Cal
12Pro g
19Carb g
16Fat g
38

Edamame

Boiled soybeans in their pods, a traditional Japanese appetizer.

VeganVegetarian
210Cal
11Pro g
15Carb g
12Fat g
39

chow mein

Chow mein noodles mix with veggies and homemade sauce

Vegetarian
307Cal
8Pro g
45Carb g
10Fat g
40

sushi: California rolls (8 pieces)

Classic rolls filled with crab, cucumber, and avocado.

Vegetarian
270Cal
8Pro g
30Carb g
13Fat g
41

Harumaki (3 pcs)

Crispy Japanese-style spring rolls served in a set of three.

Vegetarian
207Cal
6Pro g
19Carb g
12Fat g
42

Miso Soup

Traditional Japanese soup made with miso paste.

Vegetarian
94Cal
6Pro g
9Carb g
4Fat g
43

Mushroom

Fresh mushrooms served as a side dish.

VeganVegetarian
88Cal
6Pro g
13Carb g
1Fat g
44

Mixed Vegetables

Assorted vegetables served as a side dish.

VeganVegetarian
141Cal
4Pro g
19Carb g
5Fat g
45

smoothie

Flavor: strawberry,mango, Taro, coconut, vanilla, banana, coffee, mocha

Dairy-free
311Cal
4Pro g
56Carb g
8Fat g
46

Broccoli

Broccoli served as a side dish.

VeganVegetarian
58Cal
3Pro g
9Carb g
1Fat g
47

Zucchini

Fresh zucchini served as a side dish.

VeganVegetarian
70Cal
3Pro g
9Carb g
3Fat g
48

Onion

Crisp, flavorful onion.

VeganVegetarian
66Cal
2Pro g
9Carb g
3Fat g
49

Thai tea

Strong and creamy black tea infused with sweet and aromatic flavors.

Vegetarian
269Cal
2Pro g
30Carb g
16Fat g
50

Bottle Drink

104Cal
0Pro g
26Carb g
0Fat g
51

Can Soda

156Cal
0Pro g
39Carb g
0Fat g

Frequently Asked Questions

What are the macros at Ying Hana Teppanyaki?
Ying Hana Teppanyaki has 51 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does Ying Hana Teppanyaki have high-protein options?
Yes — use the Fitsy app to filter Ying Hana Teppanyaki's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is Ying Hana Teppanyaki good for macro tracking?
Ying Hana Teppanyaki is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Ying Hana Teppanyaki that fit your macros

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