The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g protein, 39g carbs, and 42g fat for approximately 658 calories. Macros are estimated based on standard nutritional databases.
Estimated
658calCalories
32gProtein
39gCarbs
42gFat
Thinly sliced black forest ham served with tomato, cucumber, onion, lettuce, and jack cheese served on your choice of bagel (or croissant + $ 0.50)
Nutrition FAQs
How many calories are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts has approximately 658 calories.
How much protein is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g of protein.
How many carbs are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 39g of carbohydrates.
How much fat is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 42g of fat.
Is the COLD BLACK FOREST HAM good for macro tracking?
The COLD BLACK FOREST HAM at Yum Yum Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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