The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g protein, 45g carbs, and 34g fat for approximately 614 calories. This data is sourced directly from the restaurant.
✓ High confidence
614calCalories
32gProtein
45gCarbs
34gFat
Thinly sliced black forest ham served with tomato, cucumber, onion, lettuce, and jack cheese served on your choice of bagel (or croissant + $ 0.50)
Nutrition FAQs
How many calories are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts has approximately 614 calories.
How much protein is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g of protein.
How many carbs are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 45g of carbohydrates.
How much fat is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 34g of fat.
Is the COLD BLACK FOREST HAM good for macro tracking?
The COLD BLACK FOREST HAM at Yum Yum Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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