COLD BLACK FOREST HAM

at Yum Yum Donuts · $9.50

The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g protein, 50g carbs, and 18g fat for approximately 491 calories. Macros are estimated based on standard nutritional databases.

Estimated
491calCalories
32gProtein
50gCarbs
18gFat

Thinly sliced black forest ham served with tomato, cucumber, onion, lettuce, and jack cheese served on your choice of bagel (or croissant + $ 0.50)

Nutrition FAQs

How many calories are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts has approximately 491 calories.
How much protein is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 32g of protein.
How many carbs are in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 50g of carbohydrates.
How much fat is in the COLD BLACK FOREST HAM at Yum Yum Donuts?
The COLD BLACK FOREST HAM at Yum Yum Donuts contains 18g of fat.
Is the COLD BLACK FOREST HAM good for macro tracking?
The COLD BLACK FOREST HAM at Yum Yum Donuts has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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