Two skewers of extra lean ground beef with chopped onions and parsley seasoned with a blend of spices. Served with rice, hummus, salad, and pita bread.

838Cal

52Pro g

76Carb g

36Fat g

№ 09

Salmon Plate (6 oz)

Premium farm-raised marinated and grilled served with rice, hummus, salad, and pita bread.

salmon salad

chicken kabab salad

Chicken Shawarma Bowl (Thigh)

Tahini sauce. Layers of rice, spicy fava beans, sauce, lettuce, tomatoes, and house dressing topped with feta cheese and served with pita bread.

Lemon Chicken Bowl (White Meat)

Lemon sauce. Layers of rice, spicy fava beans, sauce, lettuce, tomatoes, and house dressing topped with feta cheese and served with pita bread.

Beef Shawarma Sandwich

Thinly carved marinated beef, parsley, onions, tomatoes, hummus, sumac, and tahini sauce.

Gyro Bowl (Beef & Lamb)

Tzatziki sauce. Layers of rice, spicy fava beans, sauce, lettuce, tomatoes, and house dressing topped with feta cheese and served with pita bread.

Kafta Bowl (Ground Beef)

Tahini sauce. Layers of rice, spicy fava beans, sauce, lettuce, tomatoes, and house dressing topped with feta cheese and served with pita bread.

Chicken Shawarma Sandwich

Thinly carved marinated chicken, lettuce, tomatoes hummus, and garlic sauce. Comes with French fries.

Greek salad with kafta kabab

Lemon Chicken Sandwich

Marinated chicken breast, lettuce, tomatoes, hummus, and lemon sauce. Come with French fries.

Kids Meal Bowl

3 cubes of grilled chicken kabab on rice and served with kids drinks.

Gyro Sandwich

Beef and lamb grounded together, lettuce, tomato, and tzatziki sauce. Comes with French fries.

kafta babab wandwich

kafta babab sandwish

Veggie Combo Plate

Falafel, hummus, Baba ghanoush, salad, grape leaves, tabouli, and pita bread.

Falafel Bowl (Vegetarian)

Tahini sauce. Layers of rice, spicy fava beans, sauce, lettuce, tomatoes, and house dressing topped with feta cheese and served with pita bread.

Falafel Plate

A mix of golden garbanzo beans with garlic, onions, herbs, and spices. Served with salad, hummus, tahini sauce, and pita bread.

Lentil Soup

Lentil and house spices.

falafel salad

Falafel Sandwich

Lettuce, tomatoes, hummus, and tahini sauce. Comes with French fries.

Greek Salad

A mix of lettuce, tomatoes, onions topped with feta cheese, oregano, and olives with Greek dressing.

Hummus

Garbanzo beans blended with fresh garlic, lemon juice, and tahini drizzled with extra virgin olive oil.

VegetarianGluten-free

6 pc falafel

Greek Fries

French fries topped with feta cheese and olive oil.

Tabouli

Chopped parsley, tomatoes, onions, lemon juice, cracked wheat, and olive oil.

VegetarianGluten-freeDairy-free

Baba Ghanoush

Fire-roasted eggplant mixed with garlic, tahini, and lemon juice.

VegetarianVeganGluten-free

Fries

French fries tossed with homemade seasoning.

Grape Leaves (5 pcs)

5 grape leaves stuffed with rice, tomato, onions, parsley, and fresh lemon juice.

Frequently Asked Questions

What are the macros at Z FALAFAL?

Z FALAFAL has 41 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.

Does Z FALAFAL have high-protein options?

Yes — use the Fitsy app to filter Z FALAFAL's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.

Is Z FALAFAL good for macro tracking?

Z FALAFAL is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at Z FALAFAL that fit your macros

Set your protein, carb, and fat targets. Fitsy ranks every dish.

Download Fitsy

The full menu

Combo Grill Plate

Chicken Kabab Plate

Beef Shawarma Plate

Lemon Chicken Plate

Chicken Shawarma Plate

Chicken Kebob Bowl (Thigh)

Gyro Plate

Kafta Kabob Plate (2 Skewers)

Salmon Plate (6 oz)

salmon salad

chicken kabab salad

Chicken Shawarma Bowl (Thigh)

Lemon Chicken Bowl (White Meat)

Beef Shawarma Sandwich

Gyro Bowl (Beef & Lamb)

Kafta Bowl (Ground Beef)

Chicken Shawarma Sandwich

Greek salad with kafta kabab

Lemon Chicken Sandwich

Kids Meal Bowl

Gyro Sandwich

kafta babab wandwich

Veggie Combo Plate

Falafel Bowl (Vegetarian)

Falafel Plate

Lentil Soup

falafel salad

Falafel Sandwich

Greek Salad

Hummus

6 pc falafel

Greek Fries

Tabouli

Baba Ghanoush

Fries

Grape Leaves (5 pcs)

Arizona

coca cola bottle

coca cola cans

sprite cans

unsweet tea

Frequently Asked Questions

Find meals at Z FALAFAL that fit your macros