The Daal (Lentils) at Zam Zam Foods contains 8g protein, 30g carbs, and 10g fat for approximately 247 calories. Macros are estimated based on standard nutritional databases.
Estimated
247calCalories
8gProtein
30gCarbs
10gFat
As an ingredient, dal refers to a split version of legumes like lentils, chickpeas, etc. As a recipe, dal is made by simmering together yellow or red split lentils with warming spices
Vegetarian
Nutrition FAQs
How many calories are in the Daal (Lentils) at Zam Zam Foods?
The Daal (Lentils) at Zam Zam Foods has approximately 247 calories.
How much protein is in the Daal (Lentils) at Zam Zam Foods?
The Daal (Lentils) at Zam Zam Foods contains 8g of protein.
How many carbs are in the Daal (Lentils) at Zam Zam Foods?
The Daal (Lentils) at Zam Zam Foods contains 30g of carbohydrates.
How much fat is in the Daal (Lentils) at Zam Zam Foods?
The Daal (Lentils) at Zam Zam Foods contains 10g of fat.
Is the Daal (Lentils) good for macro tracking?
The Daal (Lentils) at Zam Zam Foods has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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