Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat)

at Aduke Nigerian Cuisine · $29.95

The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine contains 28g protein, 48g carbs, and 36g fat for approximately 630 calories. Macros are estimated based on standard nutritional databases.

Estimated
630calCalories
28gProtein
48gCarbs
36gFat

Pureed beans soup (Gbegiri) served with steamed blended jute leave (Ewedu), with assorted meat in special Red stew, served with Amala.

Nutrition FAQs

How many calories are in the Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine?
The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine has approximately 630 calories.
How much protein is in the Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine?
The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine contains 28g of protein.
How many carbs are in the Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine?
The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine contains 48g of carbohydrates.
How much fat is in the Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine?
The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine contains 36g of fat.
Is the Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) good for macro tracking?
The Amala, Gbegiri Ati Ewedu Pelu Obe Orisirisi (Red stew with Assorted meat) at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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