Egusi Stew

at Aduke Nigerian Cuisine · $29.95

The Egusi Stew at Aduke Nigerian Cuisine contains 24g protein, 30g carbs, and 36g fat for approximately 545 calories. Macros are estimated based on standard nutritional databases.

Estimated
545calCalories
24gProtein
30gCarbs
36gFat

Pumpkin seeds melon blended with red bell pepper and onions garnished with spinach served with choice of meat and swallow.

Nutrition FAQs

How many calories are in the Egusi Stew at Aduke Nigerian Cuisine?
The Egusi Stew at Aduke Nigerian Cuisine has approximately 545 calories.
How much protein is in the Egusi Stew at Aduke Nigerian Cuisine?
The Egusi Stew at Aduke Nigerian Cuisine contains 24g of protein.
How many carbs are in the Egusi Stew at Aduke Nigerian Cuisine?
The Egusi Stew at Aduke Nigerian Cuisine contains 30g of carbohydrates.
How much fat is in the Egusi Stew at Aduke Nigerian Cuisine?
The Egusi Stew at Aduke Nigerian Cuisine contains 36g of fat.
Is the Egusi Stew good for macro tracking?
The Egusi Stew at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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