Ila Alasepo (Stewed okro)

at Aduke Nigerian Cuisine · $29.95

The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine contains 22g protein, 30g carbs, and 36g fat for approximately 537 calories. Macros are estimated based on standard nutritional databases.

Estimated
537calCalories
22gProtein
30gCarbs
36gFat

Stewed okra. Stewed okra soup with choice of meat or seafood and choice of the swallow.

Nutrition FAQs

How many calories are in the Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine?
The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine has approximately 537 calories.
How much protein is in the Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine?
The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine contains 22g of protein.
How many carbs are in the Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine?
The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine contains 30g of carbohydrates.
How much fat is in the Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine?
The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine contains 36g of fat.
Is the Ila Alasepo (Stewed okro) good for macro tracking?
The Ila Alasepo (Stewed okro) at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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