The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine contains 200g protein, 173g carbs, and 208g fat for approximately 3363 calories. Macros are estimated based on standard nutritional databases.
Estimated
3363calCalories
200gProtein
173gCarbs
208gFat
Egusi stew made from protein-rich, ground melon seeds, simmered with aromatic spices, leafy greens and assorted meat (tripe/shaki, ponmo,liver & beef) for a velvety flavor.
Gluten-free
Nutrition FAQs
How many calories are in the Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine?
The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine has approximately 3363 calories.
How much protein is in the Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine?
The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine contains 200g of protein.
How many carbs are in the Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine?
The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine contains 173g of carbohydrates.
How much fat is in the Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine?
The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine contains 208g of fat.
Is the Large pan Egusi Assorted meat (No fufu) good for macro tracking?
The Large pan Egusi Assorted meat (No fufu) at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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