The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine contains 80g protein, 194g carbs, and 221g fat for approximately 3087 calories. Macros are estimated based on standard nutritional databases.
Estimated
3087calCalories
80gProtein
194gCarbs
221gFat
Hearty West African stew made from protein-rich, ground melon seeds, simmered with aromatic spices, leafy greens with a velvety rich flavor.
VeganDairy-freeGluten-free
Nutrition FAQs
How many calories are in the Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine?
The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine has approximately 3087 calories.
How much protein is in the Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine?
The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine contains 80g of protein.
How many carbs are in the Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine?
The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine contains 194g of carbohydrates.
How much fat is in the Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine?
The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine contains 221g of fat.
Is the Large pan of Egusi ( No protein/ No fufu) good for macro tracking?
The Large pan of Egusi ( No protein/ No fufu) at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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