Side plate of Eforiro

at Aduke Nigerian Cuisine · $22.99

The Side plate of Eforiro at Aduke Nigerian Cuisine contains 6g protein, 30g carbs, and 16g fat for approximately 285 calories. Macros are estimated based on standard nutritional databases.

Estimated
285calCalories
6gProtein
30gCarbs
16gFat

Efo riro stew

VeganDairy-freeGluten-free

Nutrition FAQs

How many calories are in the Side plate of Eforiro at Aduke Nigerian Cuisine?
The Side plate of Eforiro at Aduke Nigerian Cuisine has approximately 285 calories.
How much protein is in the Side plate of Eforiro at Aduke Nigerian Cuisine?
The Side plate of Eforiro at Aduke Nigerian Cuisine contains 6g of protein.
How many carbs are in the Side plate of Eforiro at Aduke Nigerian Cuisine?
The Side plate of Eforiro at Aduke Nigerian Cuisine contains 30g of carbohydrates.
How much fat is in the Side plate of Eforiro at Aduke Nigerian Cuisine?
The Side plate of Eforiro at Aduke Nigerian Cuisine contains 16g of fat.
Is the Side plate of Eforiro good for macro tracking?
The Side plate of Eforiro at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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