Side plate of Egusi

at Aduke Nigerian Cuisine · $20.99

The Side plate of Egusi at Aduke Nigerian Cuisine contains 8g protein, 19g carbs, and 22g fat for approximately 309 calories. Macros are estimated based on standard nutritional databases.

Estimated
309calCalories
8gProtein
19gCarbs
22gFat

Side bowl of Traditional West African stew made with ground melon seeds.

VeganDairy-freeGluten-free

Nutrition FAQs

How many calories are in the Side plate of Egusi at Aduke Nigerian Cuisine?
The Side plate of Egusi at Aduke Nigerian Cuisine has approximately 309 calories.
How much protein is in the Side plate of Egusi at Aduke Nigerian Cuisine?
The Side plate of Egusi at Aduke Nigerian Cuisine contains 8g of protein.
How many carbs are in the Side plate of Egusi at Aduke Nigerian Cuisine?
The Side plate of Egusi at Aduke Nigerian Cuisine contains 19g of carbohydrates.
How much fat is in the Side plate of Egusi at Aduke Nigerian Cuisine?
The Side plate of Egusi at Aduke Nigerian Cuisine contains 22g of fat.
Is the Side plate of Egusi good for macro tracking?
The Side plate of Egusi at Aduke Nigerian Cuisine has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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