Dear Darla: Salad or Wrap

at Alfalfa · $13.55

The Dear Darla: Salad or Wrap at Alfalfa contains 12g protein, 45g carbs, and 26g fat for approximately 463 calories. Macros are estimated based on standard nutritional databases.

Estimated
463calCalories
12gProtein
45gCarbs
26gFat

alfalfa mix (butter lettuce, organic romaine, organic kale), apples, candied walnuts, creamy goat cheese, dried cranberries, homemade honey yogurt dressing [contains dairy, tree nuts] [gluten free, vegetarian]

Gluten-freeVegetarian

Nutrition FAQs

How many calories are in the Dear Darla: Salad or Wrap at Alfalfa?
The Dear Darla: Salad or Wrap at Alfalfa has approximately 463 calories.
How much protein is in the Dear Darla: Salad or Wrap at Alfalfa?
The Dear Darla: Salad or Wrap at Alfalfa contains 12g of protein.
How many carbs are in the Dear Darla: Salad or Wrap at Alfalfa?
The Dear Darla: Salad or Wrap at Alfalfa contains 45g of carbohydrates.
How much fat is in the Dear Darla: Salad or Wrap at Alfalfa?
The Dear Darla: Salad or Wrap at Alfalfa contains 26g of fat.
Is the Dear Darla: Salad or Wrap good for macro tracking?
The Dear Darla: Salad or Wrap at Alfalfa has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.

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