The 7 Seas Soup (Siete Mares) at Atlantic Restaurant contains 48g protein, 15g carbs, and 18g fat for approximately 416 calories. Macros are estimated based on standard nutritional databases.
Estimated
416calCalories
48gProtein
15gCarbs
18gFat
Squid, shrimp, fish, octopus, clam, craw legs, and crab meat.
Dairy-freeGluten-free
Nutrition FAQs
How many calories are in the 7 Seas Soup (Siete Mares) at Atlantic Restaurant?
The 7 Seas Soup (Siete Mares) at Atlantic Restaurant has approximately 416 calories.
How much protein is in the 7 Seas Soup (Siete Mares) at Atlantic Restaurant?
The 7 Seas Soup (Siete Mares) at Atlantic Restaurant contains 48g of protein.
How many carbs are in the 7 Seas Soup (Siete Mares) at Atlantic Restaurant?
The 7 Seas Soup (Siete Mares) at Atlantic Restaurant contains 15g of carbohydrates.
How much fat is in the 7 Seas Soup (Siete Mares) at Atlantic Restaurant?
The 7 Seas Soup (Siete Mares) at Atlantic Restaurant contains 18g of fat.
Is the 7 Seas Soup (Siete Mares) good for macro tracking?
The 7 Seas Soup (Siete Mares) at Atlantic Restaurant has complete macro data available in the Fitsy app. Download Fitsy to get personalized recommendations based on your protein, carb, and fat targets.
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