Restaurant · Independent · 37 items on the menu

BCD Tofu House

Address
CuisineRestaurant
Avg macros543 kcal · 35g protein
Rating4.8(6,000 reviews)
DietaryHas Dairy-free, Has Gluten-free, Has Vegan, Has Vegetarian

The full menu

01

Galbi Combo

BBQ short rib. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1102Cal
65Pro g
70Carb g
62Fat g
02

Atka Mackerel Combo

Whole Atka Mackerel. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1020Cal
62Pro g
70Carb g
55Fat g
03

Bulgogi Combo

Marinated sliced ribeye. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

1032Cal
62Pro g
70Carb g
56Fat g
04

Galbi

Korean BBQ marinated short ribs. Served with rice and side dishes (including small croaker)

982Cal
62Pro g
52Carb g
59Fat g
05

Yellow Corvina Combo

Whole yellow corvina. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

930Cal
60Pro g
70Carb g
46Fat g
06

Bulgogi

Sliced rib eye in BCD Korean BBQ marinade. Served with rice and side dishes (including small croaker)

907Cal
58Pro g
52Carb g
52Fat g
07

Spicy Pork Bulgogi Combo

BBQ Pork. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

981Cal
58Pro g
70Carb g
52Fat g
08

Chicken Teriyaki Combo

Chicken marinated in teriyaki sauce. Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

841Cal
55Pro g
73Carb g
36Fat g
09

Spicy Pork Bulgogi

Spicy marinated bbq pork. Served with rice and side dishes (including small croaker)

860Cal
52Pro g
52Carb g
49Fat g
10

Chicken Teriyaki

Served with rice and side dishes (including small croaker)

750Cal
48Pro g
52Carb g
39Fat g
11

Bibimbap Combo

White rice with mixed vegetables (beef or tofu) and spicy gochujang(served separately). Served with a choice of soon tofu soup, rice, and side dishes (including small croaker)

Vegetarian
832Cal
45Pro g
81Carb g
36Fat g
12

Atka Mackerel

Served with rice and side dishes (including small croaker)

641Cal
44Pro g
52Carb g
29Fat g
13

Spicy Raw Crab

Korean style raw crab marinated in spicy sauce. Served with rice and side dishes (including small croaker)

516Cal
42Pro g
52Carb g
16Fat g
14

Yellow Corvina

Served with rice and side dishes (including small croaker)

586Cal
42Pro g
52Carb g
23Fat g
15

Bibimbap

Rice with mixed vegetables (beef or tofu). and spicy gochujang sauce (served separately). Served with side dishes (including small croaker)

Vegetarian
630Cal
38Pro g
67Carb g
23Fat g
16

Seafood Soon Tofu

Shrimp, clam, and mussel. Made with organic tofu. Served with rice and side dishes (including small croaker)

527Cal
38Pro g
41Carb g
23Fat g
17

Spicy Salted Squid

8 oz

Gluten-free
327Cal
38Pro g
9Carb g
16Fat g
18

Assorted Soon Tofu

Beef, shrimp, and clam. Made with organic tofu. Served with rice and side dishes (including small croaker)

542Cal
36Pro g
41Carb g
26Fat g
19

Soybean Soon Tofu

Beef, mushroom, and clam. Made with organic tofu. Served with rice and side dishes (including small croaker)

519Cal
36Pro g
41Carb g
23Fat g
20

Kimchi Soon Tofu

Kimchi, beef or pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

Vegetarian
534Cal
34Pro g
41Carb g
26Fat g
21

Korean Tripe Soon Tofu

Tripe and gopchang (small intestines). Made with organic tofu. Served with rice and side dishes (including small croaker)

487Cal
34Pro g
41Carb g
21Fat g
22

Dumpling Soon Tofu

Dumpling, beef and pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

Vegetarian
567Cal
32Pro g
45Carb g
29Fat g
23

Extra Banchan Set

An extra banchan set of four (no croaker) **We cannot accommodate preferences or special notes with side dishes at this time.

Gluten-freeDairy-free
151Cal
32Pro g
0Carb g
3Fat g
24

Ham and Sausage Tofu

Ham, sausage, and cheese. Made with organic tofu. Served with rice and side dishes (including small croaker)

Vegetarian
620Cal
32Pro g
41Carb g
36Fat g
25

Original Soon Tofu

Beef or pork. Made with organic tofu. Served with rice and side dishes (including small croaker)

Vegetarian
503Cal
32Pro g
41Carb g
23Fat g
26

Perrier

VeganVegetarianGluten-free
144Cal
28Pro g
2Carb g
3Fat g
27

Seafood Pancake

Haemul Pajeon- Savory Korean seafood pancake with assorted seafood and green onions.

487Cal
28Pro g
41Carb g
23Fat g
28

Vegetable Soon Tofu

Squash, mushroom, broccoli, and onion. Made with organic tofu. Please pick your preferred soup base. Served with rice and side dishes (including small croaker)

VegetarianDairy-free
457Cal
22Pro g
45Carb g
21Fat g
29

Tofu Japchae

Tofu cutlet, glass noodles, and vegetables.

Vegetarian
380Cal
18Pro g
30Carb g
21Fat g
30

Crispy Garlic Tofu Bites

Fried tofu, garlic with sweet dipping sauce.

Vegetarian
242Cal
14Pro g
17Carb g
13Fat g
31

Fried Dumpling

Korean fried dumpling: vegetables, beef, and pork.

311Cal
14Pro g
35Carb g
13Fat g
32

BCD Dried Seaweed Snack- Ghim (6pack)

6 pack bundle of dried salted seaweed snack.

VeganVegetarianGluten-free
109Cal
12Pro g
6Carb g
4Fat g
33

Extra Glass Noodle

For soup addition only.

Gluten-free
139Cal
12Pro g
2Carb g
9Fat g
34

Extra Yellow Croaker

Small yellow croaker lightly battered and fried

VegetarianDairy-free
114Cal
12Pro g
15Carb g
1Fat g
35

Seasoned BCD Kimchi

Our housemade seasoned kimchi (32oz)

VeganVegetarianGluten-free
91Cal
6Pro g
2Carb g
7Fat g
36

BCD Dried Seaweed Ghim

1 package of dried salted seaweed snack

VeganVegetarianGluten-free
18Cal
2Pro g
1Carb g
1Fat g
37

Extra Bowl of Rice

Steaming hot serving of rice.

VeganVegetarianGluten-free
216Cal
0Pro g
54Carb g
0Fat g

Frequently Asked Questions

What are the macros at BCD Tofu House?
BCD Tofu House has 37 menu items with full macro data including protein, carbs, fat, and calories for each dish. Browse the full menu above to find items that fit your nutrition targets.
Does BCD Tofu House have high-protein options?
Yes — use the Fitsy app to filter BCD Tofu House's menu by your protein target. You can set your daily macro goals and Fitsy will rank every dish by how well it matches.
Is BCD Tofu House good for macro tracking?
BCD Tofu House is macro-friendly with detailed nutrition data for its entire menu. Download the Fitsy app to get personalized meal recommendations based on your specific protein, carb, and fat targets.

Find meals at BCD Tofu House that fit your macros

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